Manual Practitioner Christo van Rensburg

31/05/2025

15/05/2025

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23/02/2022

04/08/2021

27/03/2021

Silent inflammation continues relentlessly for years, taking its toll on one’s brain, heart and immune system and occurs when the acute inflammatory process doesn’t shut down appropriately. Dr Nye explains that this depends largely on what we eat, as food can be helpful and healing, or the forerunners of disease.

For the full article, visit: https://natmedworld.com/inflammation-friend-or-foe/

16/03/2021

Mobility,plays a massive role in improving movement quality and preventing injuries throughout life. Because we perform  some movements more often than others, the muscles develop unevenly. Some becoming tight and short, others loose and long.

One will age at some point, why not prevent becoming immobile early on?
Regular stretching to improve mobility & activity  can assist seniors avoid loss of strength and stamina that can accompany aging.
Optimal mobility,simply defined as being able to safely and reliably go where,when and how one wants to get there,this is a key component of healthy aging.

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25/02/2021

Very common debilitating issue we can assist with.
https://web.facebook.com/optimumremedialbalance

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19/02/2021

https://web.facebook.com/Optimum-Remedial-Balance

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14/11/2020

12/05/2020

THANK YOU Caroline Pannell!!!!
To add on to the post. For everyone with neck, back, lower back, hips and any other muscular issues, my fees are also adjusted to R 300 per consultation until we reach level 2 in order to assist during these trying times. Give me a call or whatsapp on 0795894854 still at Grace Medical Center.

28/03/2020

Mar 16, 2020 - This is how you can reduce your risk of