What are the opening hours?

Monday 09:00 - 16:00 Tuesday 09:00 - 16:00 Wednesday 09:00 - 16:00 Thursday 09:00 - 16:00 Friday 09:00 - 16:00 Saturday 09:00 - 12:30

The Good Health Shop

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The Good Health Shop

More than a health shop - we also have a certified Health Coach & offer Live Blood Analsis

The Good Health Shop – helping you to attain maximum health benefits the natural way. We live in a polluted and stressful environment, where food is mass produced and health problems abound. It is nigh impossible to keep our bodies in optimum balance without assistance from supplementation and organically produced foodstuffs. The Good Health Shop was launched in St Michaels on the KZN Lower South Coast in February 2008 to address the alternative health requirements of local residents and visitors to the coast. Founder Michelle Kaminer has 36 years’ experience in the healthcare industry, and has over the years amassed a wealth of information on finding ways to help you to help yourself with respect to maximised health, with minimised frustration. Leveraging both her work-based experience and her personal road of finding solutions to the numerous food and chemical intolerances suffered by her son, Michelle has developed the leading health and wellbeing outlet on the south Coast. Stocking at least 60 different market-leading brands, The Good Health Shop is not just a sales outlet. Michelle and her co-workers pride themselves on helping to assess each customer’s individual needs and finding solutions that work! The team includes a naturopath & iridoligist, a Functional Medicine trained Health Coach, a Bach Flower remedy consultant, a doTerra Wellness advocate and a Sclerologist. We'll also be starting with in November 2021, so watch this space...
In addition to a large offering of vitamins, minerals, homeopathic products, as well hair care and skincare products, customers can choose from a variety of customised foodstuffs including gluten-free, sugar-free, soya-free, egg-free and Banting products. If you have a food intolerance or allergy, simply speak to the team and they will make a plan to accommodate you. Ongoing workshop courses provide customers with the skills and tips to make healthier lifestyle and choices. Simply send an email to michelle@thegoodhealthshop.co.za and you will be added to the mailing list to receive her regular newsletter which includes information on upcoming workshops. Vibrant energetic good health is a series of choices we make every day... www.thegoodhealthshop.co.za

27/02/2026

Feel like a non cheat weekend treat?!

is a local producer of green banana and macadamia chips .

They are made with 💯 % local macadamia oil, are gluten free peeps, are high in resistant starch and are vegan friendly! And they are a delicious and satisfying snack anytime of the day ...

Available locally The Good Health Shop
www.thegoodhealthshop.co.za

26/02/2026

Shilajit’s like nature’s power‑up—fulvic acid with 92 trace minerals, a solid boost for energy, focus, and recovery. It’s known for upping stamina, improving Co‑enzyme bioavailability, activating collagen, and offering antioxidant and immune support. Studies even hint at heart‑health benefits, better blood pressure, and a testosterone lift plus sharper cognition.
Grab yours at www.goodhealthshop.co.za.

25/02/2026

Looking for something delicious to quench your thirst in this heat?

Here @ The Good Health Shop we have both water kefir and kombucha in a range of flavours and they are ice cold ! We also have the milk kefir grains and scobies, so u can make your own to enjoy everyday!

Both our suppliers are local, and we love supporting our likeable locals

www.thegoodhealthshop.co.za

24/02/2026

You cannot prevent ageing, but you can slow it down.
You cannot live forever, but you can increase your healthy years. You only live once, but if you live it right, once is enough.

www.goodhealthshop.co.za

23/02/2026

NeoGenesis Health has repackaged their Vitamin B12 patches !

Same pack of 8 slow release patches in a convenient transdermal delivery to
combat fatigue,
lack of concentration,
brain fog
improved memory
Available The Good Health Shop
www.thegoodhealthshop.co.za

22/02/2026

Hey fam! 😊 You know what's wild? We often think our metabolism is slow due to age or genetics, but it's usually the silent killers in our everyday lives. 🤑 Here are the top 7 metabolism-killing habits you might be doing:

1️⃣ Poor sleep - it's not just about feeling tired, it's about your body not healing and burning fat properly 😴
2️⃣ Chronic stress - it's like having a constant fat-storing alarm 🔥
3️⃣ Seed oils - they're everywhere, but they're wreaking havoc on your thyroid and metabolism 🚨
4️⃣ Environmental toxins - plastics, pesticides, and chemicals are making you gain weight 🤢
5️⃣ Not exercising - your body needs movement to burn energy 🔥
6️⃣ Avoiding steak and eggs - these foods are actually good for you, choose grass-fed and pasture-raised 🥩
7️⃣ Not enough protein - it's not just for muscle, it's for your metabolism too 💪

Time to break free from these habits and prime your metabolism for fat loss! 💥 Want to learn more? For this and more sound advice book an appointment with Michelle.

21/02/2026

can be a gamechanger 🥳

20/02/2026

Full cream yoghurt from La Petite France Dairy Products only has TWO ingredients, pasteurized A2 milk from pasture fed cows and the strained probiotic culture.
No stabilizers, no thickness, no gelatine, no additives!
Made fresh on Preston Farm in Howick by regenerative farming, theirs is the only yoghurt that can be frozen successfully and is absolutely delicious 😋
You won't want to eat any other Greek yoghurt ever again ...
Visit us The Good Health Shop , Shelly Beach
www.thegoodhealthshop.co.za

19/02/2026

🌊☀️ Our BUUB Sunscreen is Reef-safe, water-resistant, non-comedogenic, vegan, cruelty-free, mineral-based, dermatologically tested, and SPF 50! Perfect for beach days and everyday use. Who else loves a sunscreen that checks all the boxes?

www.goodhealthshop.co.za

18/02/2026

Coconut sugar from Credé Natural Oils is made from the sap of organic coconut blossoms. It's a delicious alternative to sugar and has a lower glycaemic index .
No nasty chemicals!

Pop in to the for organic sweetness

www.thegoodhealthshop.co.za

17/02/2026

Happy Chooseday 😃 The Good Health Shop fb page will be running separately from 1 Small Step Curiosity-Led Health Coaching fb page ↔️

Nicki and Sikhangeleni will look after this page while I'm in Denver.

🛫 if you're curious and excited to share my adventure, the 1 Small Step page is where it will all be happening 🚶‍♀️ see you over there 😃

From The A Team 🤗

Www.thegoodhealthshop.co.za

16/02/2026

🍒Tart cherry from is a concentrate with no artificial colouring, flavouring or sweeteners ‼️

🥄🥄30ml diluted into water or sparkling water will help improve , reduce inflammation, joint pain, and recovery after exercise.

This delicious, refreshing drink is available cold out the fridge from The Good Health Shop

www.thegoodhealthshop.co.za

Address

1 Surf Bay Centre, Marine Drive (cnr Spink Rd), Shelly Beach
Shelly Beach
4265

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00
Saturday	09:00 - 12:30

Telephone

+27393155351

Website

http://www.thegoodhealthshop.co.za/

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Our Story

The Good Health Shop – helping you to attain maximum health benefits the natural way. We live in a polluted and stressful environment, where food is mass produced and health problems abound. It is nigh impossible to keep our bodies in optimum balance without assistance from supplementation and organically produced foodstuffs. The Good Health Shop was launched in St Michaels on the KZN Lower South Coast in February 2008 to address the alternative health requirements of local residents and visitors to the coast. Founder Michelle Kaminer has 34 years’ experience in the healthcare industry, and has over the years amassed a wealth of information on finding ways to help you to help yourself with respect to maximised health, with minimised frustration. Leveraging both her work-based experience and her personal road of finding solutions to the numerous food and chemical intolerances suffered by her son, Michelle has developed the leading health and wellbeing outlet on the south Coast. Stocking at least 60 different market-leading brands, The Good Health Shop is not just a sales outlet. Michelle and her three assistants pride themselves on helping to assess each customer’s individual needs and finding solutions that work! The team also has the full support of the homeopaths and pharmacists from the various supplement companies, so any extra advice and information is merely a phone call away. In addition to a large offering of vitamins, minerals, homeopathic products, as well hair care and skincare products, customers can choose from a variety of customised foodstuffs including gluten-free, sugar-free, soya-free, egg-free and Banting products. If you have a food intolerance or allergy, simply speak to the team and they will make a plan to accommodate you. Ongoing workshop courses provide customers with the skills and tips to make healthier lifestyle and choices. Simply send an email to michelle@thegoodhealthshop.co.za and you will be added to the mailing list to receive her regular newsletter which includes information on upcoming workshops. Michelle is currently a student of sclerology and is a Certified Functional Medicine Health Coach Don’t delay – choose health! www.thegoodhealthshop.co.za