Gary Miller Biokineticist

Gary Miller Biokineticist Client-centric, balanced and conservative. Passionate about empowering our clients to move better, feel better and live better.

31/10/2025

Spooky Friday 👻

28/10/2025

Balance isn’t just standing still on one leg… it’s how your body controls movement, reacts, and stays steady.

Training balance through strength and coordination helps you move better and stay injury-free.

Start your journey at Gary Miller Biokineticist 🤝Your first session? Super simple and all about you.No pressure, no stre...
10/09/2025

Start your journey at Gary Miller Biokineticist 🤝

Your first session? Super simple and all about you.

No pressure, no stress. Just a relaxed chat about how you’ve been feeling, your goals, and what you want to get out of this. Then we’ll do a few easy assessments to see how your body moves and figure out where we can help.

From day one, everything is customised to you, no cookie-cutter programs here. Just a plan that fits you and what your body needs. 💪

So… surprise! We’ve moved. 🏡We know we haven’t said much about it, but to say this year has been the craziest is putting...
06/08/2025

So… surprise! We’ve moved. 🏡

We know we haven’t said much about it, but to say this year has been the craziest is putting it lightly.

A massive shout out to all our clients for supporting us. Your patience, encouragement and loyalty mean the world to us.

We’re excited for this next chapter and can’t wait to welcome you into the new space.
More details to follow soon — stay tuned! ✌️

📍 Twin Oaks Centre, Main Rd, Somerset West

02/08/2025

Our team encouragement😂

(Pretty sure Gary enjoyed this one a bit too much 🤣)

Don’t worry, this kind of “encouragement” is strictly just for the team 😜

Staying consistent with your exercise routine can be tough, but we all know, that when you train with a friend, motivati...
25/10/2024

Staying consistent with your exercise routine can be tough, but we all know, that when you train with a friend, motivation and accountability skyrocket. 🚀

At Gary Miller Biokineticist, we’re here for that same reason—to keep you accountable and connected so you can stay on track. Let’s do it together! 💪

So, grab a friend and join us, or let us be your support to stay motivated and consistent. 💚

World Arthritis Day 🌍 💚 Keep moving, keep thriving! 🚶
11/10/2024

World Arthritis Day 🌍 💚

Keep moving, keep thriving! 🚶

Ever wondered what a biokineticist actually does? 🤔 You're not alone! It's a common question, but we’re here to guide yo...
27/09/2024

Ever wondered what a biokineticist actually does? 🤔 You're not alone!

It's a common question, but we’re here to guide you every step of the way. Let’s get moving! 🚶‍♀️

Let us know what other questions you have! 😄

Overuse injuries are common, but they're also preventable! 💪 Swipe through our guide to discover simple steps to keep yo...
21/08/2024

Overuse injuries are common, but they're also preventable! 💪 Swipe through our guide to discover simple steps to keep your body strong, healthy, and injury-free. Remember, balance is key - listen to your body and give it the care it deserves. 💪✨

Need personalised advice? We're here to help! 💬

Wishing all the ladies out there a happy Women's Day! 💪🏻🩷
09/08/2024

Wishing all the ladies out there a happy Women's Day! 💪🏻🩷

Let's 'exercise' self-care this women's month. 🩷Prioritising your health is so important and it can start with small int...
02/08/2024

Let's 'exercise' self-care this women's month. 🩷

Prioritising your health is so important and it can start with small intentional steps. Here are 3 tips to start exercising self-care. 💪

Thank you to The Culinary Dietitian SA for adding some helpful advice when it comes to our nutrition. 🥑

Address

65 Caledon Street
Somerset West
7130

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

Telephone

+27820897248

Website

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