Essential Shift SA

Essential Shift SA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essential Shift SA, Medical and health, 5 Van Der Merwe Road, Somerset West.

Essential Shift is a health and wellness center that practices CranioSacral Therapy, SomatoEmotional Release®, Neurodevelopmental Therapy, Myofascial Release and oxygen therapy.

“WHERE THERE IS TENSION IN THE FASCIA,THERE IS RESISTANCE TO MOVEMENT. RELEASING THE FASCIA RELEASES THE BODY’S POTENTIA...
30/10/2025

“WHERE THERE IS TENSION IN THE FASCIA,THERE IS RESISTANCE TO MOVEMENT. RELEASING THE FASCIA RELEASES THE BODY’S POTENTIAL FOR FLUIDITY AND EASE.”

CONSCIOUS BREATH SESSION AT BODYWEIGHTEVENING SESSIONTHURSDAY 30/10 18:00-20:00R380,-10 Durban Dr, Helena Heights Somers...
24/10/2025

CONSCIOUS BREATH SESSION

AT BODYWEIGHT
EVENING SESSION

THURSDAY 30/10 18:00-20:00
R380,-

10 Durban Dr, Helena Heights Somerset West

To book please message
Anja 072 7449908
Spots are limited!

We hope to have you join us, for this exciting collaboration with

“FASCIA IS THE FABRIC THAT HOLDS US TOGETHER, SHAPES US, AND MAKES US WHO WE ARE.”
21/10/2025

“FASCIA IS THE FABRIC THAT HOLDS US TOGETHER, SHAPES US, AND MAKES US WHO WE ARE.”

EMBRACE A TRANSFORMATIVEJOURNEY BY TAPPING INTO YOUR INNATE HEALING POWER FOR ENHANCED WELLNESS.
17/10/2025

EMBRACE A TRANSFORMATIVE
JOURNEY BY TAPPING INTO YOUR INNATE HEALING POWER FOR ENHANCED WELLNESS.

The Craniosacral system includes the cranium (skull), the spine, the sacrum, and the dural membranes that connect them....
10/10/2025

The Craniosacral system includes the cranium (skull), the spine, the sacrum, and the dural membranes that connect them. This system produces a subtle rhythmic motion — the craniosacral rhythm — as cerebrospinal fluid circulates.

Craniosacral Therapy works with this system to release restrictions, improve fluid flow, and support the body’s natural ability to self-correct and heal.

Anja

Thomas Meyer’s Deep Front Line shows us something facinating: our body isn’t a collection of separate parts- it’s a cont...
07/10/2025

Thomas Meyer’s Deep Front Line shows us something facinating: our body isn’t a collection of separate parts- it’s a continuous web of fascia connecting everything from head to toe.

CONSCIOUS BREATHWORKEVENING SESSIONMONDAY 29/09 18:00-20:00 R380,-5 van der Merwe Rd, Somerset WestTo book please messag...
25/09/2025

CONSCIOUS BREATHWORK
EVENING SESSION

MONDAY 29/09 18:00-20:00
R380,-

5 van der Merwe Rd, Somerset West
To book please message
Anja 0727449908

2 SPOTS LEFT, BOOK NOW!

“IN STILLNESS, THE MIND LEARNS TO STAY NATURALLY WITH THE BREATH, AND THE NATURAL RHYTHM OF LIFE BECOMES APPARENT.” ...
23/09/2025

“IN STILLNESS, THE MIND LEARNS TO STAY NATURALLY WITH THE BREATH, AND THE NATURAL RHYTHM OF LIFE BECOMES APPARENT.”

I’m honored to speak at the CranioSacral Therapy Association of South Africa. Postgrad Seminar, where I’ll be presentin...
28/08/2025

I’m honored to speak at the CranioSacral Therapy Association of South Africa. Postgrad Seminar, where I’ll be presenting my talk titled “Tension in Tiny Bodies.” We’ll explore how gentle fascia release techniques can support infants struggling with oral restrictions, improve airway function, and contribute to better outcomes in feeding, sleep, and development.

For more details, please check the invite.

Anja

“CRANIOSACRAL THERAPYRELEASES RESTRICTIONS FROM THE FASCIA, GENTLY”
19/07/2025

“CRANIOSACRAL THERAPY
RELEASES RESTRICTIONS FROM THE FASCIA, GENTLY”

“CRANIOSACRAL THERAPY RELEASES TENSION IN THE BASE OF THE SKULL”
16/07/2025

“CRANIOSACRAL THERAPY RELEASES TENSION IN THE BASE OF THE SKULL”

THE LIGHT IN ONE AWAKENS IT IN ALL.AND WHEN YOU SEE IT IN EACH OTHER, YOU ARE REMEMBERING FOR EVERYONE“A COURSE IN MIRAG...
04/07/2025

THE LIGHT IN ONE AWAKENS IT IN ALL.
AND WHEN YOU SEE IT IN EACH OTHER, YOU ARE REMEMBERING FOR EVERYONE
“A COURSE IN MIRAGLES”















Address

5 Van Der Merwe Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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