Essential Shift SA

Essential Shift SA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essential Shift SA, Medical and health, 5 Van Der Merwe Road, Somerset West.

Essential Shift is a health and wellness center that practices CranioSacral Therapy, SomatoEmotional Release®, Neurodevelopmental Therapy, Myofascial Release and oxygen therapy.

Your baby’s nervous system has wisdom. 🌱Join us at our monthly CranioSacral baby clinic!We gently work with your baba an...
21/05/2026

Your baby’s nervous system has wisdom. 🌱

Join us at our monthly CranioSacral baby clinic!

We gently work with your baba and you to support development needs.

CranioSacral therapy can help ease:
✨ Birth trauma | Misshapen head
✨ Feeding challenges | Colic / reflux / digestive struggles
✨ Poor sleep | Developmental delays

What to expect:
✨ Experience CranioSacral therapy firsthand with your baby
✨ Ask the questions that matter to you
✨ A nurturing, supportive space with other mamas and babas—helping you with development and connection for mama and baba

28 May | 10:00–12:30 | Somerset West | R300

Book your spot or for more information.

We look forward to welcoming you and your baba. 💛

Amy: 072 551 4287 | Anja: 072 744 9908

Your first visit to our CranioSacral Baby Clinic, we listen to your birth story, understand your needs, and assess how t...
19/05/2026

Your first visit to our CranioSacral Baby Clinic, we listen to your birth story, understand your needs, and assess how to support your little one.

Through gentle fascia release, your baba unwinds tension held in their body. We work alongside you, building a foundation for development, connection, and the support you and your baba deserve.

At our CranioSacral Baby Clinic, you’re never alone. Gathered with other mamas and babas, this becomes a safe and supported space for you—where your story matters and motherhood is truly supported. 💛

It takes courage to breathe, and how it unfolds is exactly as it should. I hold space for you as you move through what i...
17/05/2026

It takes courage to breathe, and how it unfolds is exactly as it should.

I hold space for you as you move through what is needing to be released, supporting the unfolding and witnessing you as it happens.

This is the gift of the breath. Expanding in love and peace together, from breath into spirit.

If this resonates with you, or you feel a call — message me to book your spot.

Anja ✨🌿

Come join my beautiful breathers as we celebrate the breath together. We release what is held, expand into inner peace, ...
17/05/2026

Come join my beautiful breathers as we celebrate the breath together.

We release what is held, expand into inner peace, and remember what it feels to be connected to ourselves and others around us.

From breath into spirit—experiencing the transformative power of your breath.

Friday 22 May | 9:30–11:30 | R450
5 Van der Merwe Rd, Somerset West

To book message Anja +27 72 744 9908 🌿✨

Breath is the bridge between body and spirit.In this sacred space, we gather to remember: that every inhale carries inte...
17/05/2026

Breath is the bridge between body and spirit.
In this sacred space, we gather to remember: that every inhale carries intention, every exhale releases what no longer serves.

When we slow down, we arrive. When we arrive, we transform.

Join us for a Conscious Breath Session and discover the wisdom already living in your body.

From breath into spirit. 🕊️

Our parietals are gateways. These elegant bones form the vault of the skull, and when held in tension, they whisper of u...
11/05/2026

Our parietals are gateways. These elegant bones form the vault of the skull, and when held in tension, they whisper of unspoken thoughts, unexpressed emotions, the weight we carry in our minds.

Through gentle CranioSacral touch, we listen. We release. We remember: the brain floats in infinite fluid wisdom. When the parietals soften, so do we.

🌙 Ready to release what no longer serves?
Book your session in bio.

10/05/2026

Laughter is a language.

Togetherness is medicine.

When we start breathing together fully present, fully alive—something shifts.

This is the gift we give our children.

Happy Mother’s Day. 🌿

Your jaw holds everything you didn’t say.When your mandible is tight, tense, restricted — your words get stuck. Your tru...
08/05/2026

Your jaw holds everything you didn’t say.

When your mandible is tight, tense, restricted — your words get stuck. Your truth gets smaller. Your authentic self has nowhere to live.

This is why CranioSacral work goes so deep. Release the tension in your jaw, and you release the blocks around your voice, your expression, your very right to exist as you are.

Free your mandible. Free yourself. 🦴✨

24/04/2026

Calm brains-calm classrooms!

At Somerset House Primary

How can we use the breath playfully to calm emotions and learn efficiently.

Now it is the teachers turn to be resourced by the breath
..Through Conscious Connected Breathwork...

A powerful session of tension release in body and mind.

Anja ✨🌿

Your breath has always known the way. 🌿Join me for a 2-hour Conscious Breath Session — a sacred space to slow down, drop...
14/04/2026

Your breath has always known the way. 🌿

Join me for a 2-hour Conscious Breath Session — a sacred space to slow down, drop in, and let your body lead you home.

No experience needed. Just you, your breath, and a willingness to arrive.

📅 Friday, 17 April | 10:00 – 12:00
📍 Breathealive Studio, 40 Viljoenshoop Rd, Elgin
💛 R450 | Spots are limited

Message me to reserve your space 🤍
072 744 9908

From Breath Into Spirit ✨
Anja


Address

5 Van Der Merwe Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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