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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 15:00

Dr Inge Zondagh

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South Africa
Cape Town
Dr Inge Zondagh

Dr. Inge Zondagh is a specialist obstetrician and gynaecologist in Somerset West, South Africa.

23/08/2023

Menopause marks the transition into the majestic years of a woman's life and should not be dreaded or feared. It usually occurs between 48-52 years of age.

Some of the common menopause symptoms that women may experience in their golden years are:

• Hot flushes, night sweats, insomnia.
• Mood changes: irritability, depression, anxiety.
• Sexual function changes: low libido, vaginal dryness, painful in*******se.
• Sore or tender breasts.
• Metabolic changes: easy weight gain, more difficult to lose.
• Urogenital changes: more prone to urinary tract infections, and thrush.
• Memory problems
• Bone changes: more prone to osteoporosis

FYI - entering your majestic years automatically makes you a Queen. Just saying...

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

21/08/2023

It brings me so much joy to hear about my patients' experiences. Thank you Tarryn Milne for this beautiful review.

Please help me by leaving me a Facebook or Google review with your experience so I can continue to offer the best service to my patients and our community.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

18/08/2023

There are a number of explanations for why vaginal dryness can occur during sexual in*******se. Some of the most common causes include:

• Inadequate sexual stimulation
• Drop in Oestrogen typically seen after childbirth and with breastfeeding
• Menopause
• Birth control pills
• Medical conditions such as Diabetes
• Auto-immune disorders like Sjogren’s syndrome
• Cancer treatments: Early removal of ovaries, Hormonal therapy, Chemotherapy, Radiation
• Other medications such as Anti-oestrogen meds, certain Antidepressants and Antihistamines

Please book a consultation with me to discuss options to relieve discomfort.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

16/08/2023

Celebrating your daughter's first period is incredibly special and absolutely essential.

Women of all ages should have easy access to information and support pertaining to their menstrual health. It is essential that girls are educated and reassured about their bodies from the earliest age possible.

I am honoured to celebrate this wonderful milestone into womanhood with you and your precious daughter.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

14/08/2023

Seeking advice from your gynaecologist in regard to dealing with painful periods is important.

For many women, getting your period may just cause mild discomfort, but to others, it may be debilitating. Every woman is different. Common symptoms can include cramps, breast soreness and headaches but more severe pain could be a sign of endometriosis or uterine fibroids.

Don't suffer in silence, please reach out. I may be able to suggest solutions that make these conditions easier to manage.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

11/08/2023

Sexual intimacy begins in the brain. Sexual health influences relationships and families at large. It is important to view sexual health in a positive light. Intimacy is based on respect and should be free from discrimination or violence.

Intimate health makes up a big part of every woman's life. If you are concerned about your sexual health, please contact my office. I am here to help.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

09/08/2023

Women’s Day is about celebrating women from all walks of life and leaving a legacy for the younger generation.

Happy Women’s Day to all the beautiful women!

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

08/08/2023

Urinary tract infection is an infection of your urinary system including the bladder, uterus or kidney. Signs of a UTI include:

- Burning urine
- Painful cramps
- Urinating frequently in short intervals
- Feeling that the bladder doesn't empty.

If you suffer from regular UTIs (more than 3 per year), please visit my office. I am here to help.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

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14/06/2023

I derive a great deal of delight from hearing about my patient's experiences. Please help me by leaving me a Facebook or Google review with your experience so I can continue to offer the best service to my patients and our community.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

12/06/2023

Working with women is my absolute passion. I provide everything from wellness care to surgical treatment of gynaecological illnesses. I am able to care for women of any age.

Your female health is my top priority. Within my office, you have a tribe of women who have your back.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

09/06/2023

Once you find out you are pregnant, taking care of that little baby in your tummy becomes your main objective.

The best way to keep your baby healthy is to make sure you are healthy. This includes maintaining a healthy diet, exercising, and not consuming alcohol or recreational drugs of any kind.

Be sure to discuss any medications or supplements that you are taking during your next visit.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

07/06/2023

“When women take care of their health, they become their best friend.”
– Maya Angelo-

Be your own best friend and make your female health a priority. Please get in touch with my office to make an appointment.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

05/06/2023

It brings me so much joy to hear about my patients' experiences. Thank you Janine Windvogel for this beautiful review.

Please help me by leaving me a Facebook or Google review with your experience so I can continue to offer the best service to my patients and our community.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

02/06/2023

A question I get on a regular basis is: How often should I be menstruating?

Typically, a non-pregnant woman regularly menstruates once a month until she begins transitioning into menopause (this transition phase is known as perimenopause). If you miss one or more periods, this could be a sign of perimenopause, pregnancy, stress, or other changes in your health or lifestyle.

If you are concerned about your menstrual cycle or general female health, please make an appointment to visit my consultation room.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

31/05/2023

Preparing your daughter for her first period is a wonderful right of passage that every mother can enjoy. Here are some tips on how to approach this special event.

- Treat a period like other developmental milestones. Celebrate her journey into womanhood with a special mom-and-daughter date.
- Reassure your daughter that menstruation is normal and discuss what she might experience.
- Don't assume your daughter knows everything.
- Don't wait until your daughter starts her period to show her how pads work so that she may be prepared for when the time comes.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

29/05/2023

If you’re due for a screening or think you may be at risk for cancer, I can help. Screenings including breast examinations are quick and easy ways to check for changes in your body that could be early signs of cancer.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

26/05/2023

There’s no need to worry if you have a medical problem prior to pregnancy. With proper care, most women with chronic health problems can have successful pregnancies. Below is a list of chronic conditions I can assist you with:

- Hypertension
- Diabetes
- Cardiac Conditions
- Psychiatric conditions
- Thyroid disorders
- Endocrine disorders
- Neurological problems (e.g. epilepsy)
- Respiratory problems (e.g. asthma)
- Auto-immune disorders (e.g. SLE or Arthritis)
- Renal disorders
- Blood disorders

Working with women is my absolute passion. Please contact my office to make an appointment so we can address your concerns together.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

24/05/2023

Receiving puberty advice before adolescence will help young girls feel more confident and comfortable during this time of change. It is also important to remember that everyone experiences puberty differently, so there is no need to compare oneself to others.

Set your daughter up for a future of self-love. Please contact my office to make an appointment.

www.drzondagh.com | 021 840 7262 | reception@drzondagh.com

Address

Mediclinic Vergelegen, Main Road
Cape Town
7130

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 15:00

Telephone

+27218407262

Website

http://www.drzondagh.com/

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