Sanctuary Optometrist

24/11/2025

Protect your eyes in every season 🕶️

High-quality sunglasses protect your eyes from UV damage all year round, not just on sunny days.

They reduce glare, prevent premature aging around the eyes, and safeguard your long-term eye health.

Choose shades that offer full UV protection and match your aesthetic. Visit us today to try on frames that combine protection with effortless style.

21/11/2025

Zeiss has just brought out a game changer. The best lens coating on the market.

💛 water just rolls off
💛 so much more smudge resistant
💛 much easier to clean
💛 so much more scratch resistant
💛 clearer lenses , no distracting blue reflections
💛 UV protection

19/11/2025

❄️👁️Aircon and Dry Eyes

If your eyes always feel dry, gritty, or tired in air-conditioned spaces, you’re not imagining it.

Aircon pulls moisture from the air, and from your eyes, causing your tears to evaporate faster.

Whether you’re in the car, the office, or the mall, small habits like blinking more often, staying hydrated, and taking short breaks can make a big difference.

Still struggling? Contact us to help you find long-lasting relief.

17/11/2025

👓🔍 Is Your Prescription Still Right?

If you’ve been squinting, getting headaches, struggling with night vision or taking longer to focus, your prescription may have shifted without you realising it.

These changes are subtle, but an updated prescription can make a world of difference.

Book your next eye exam and keep your vision clear and comfortable.

14/11/2025

Living with diabetes is a daily balancing act, but you don’t have to do it alone.

Understanding how diabetes affects your body, including your eyes, empowers you to make healthier choices every day.

Your vision matters. Take care of it.

10/11/2025

The Eyes Tell the Story First 👁️

Diabetes often shows its effects in the eyes before anywhere else in the body.

Tiny blood vessels at the back of the eye are sensitive to changes in blood sugar and early damage here can go unnoticed until vision is affected.

Regular eye exams are not just about sight. They’re about catching silent changes before they become serious.

07/11/2025

💧👁️ Rubbing your eyes can do more harm than good.

It might feel good for a second, but rubbing your eyes can damage the delicate tissue, worsen irritation, and even lead to issues like corneal thinning over time.

If your eyes are itchy, irritated, or tired, try using lubricating drops, a cool compress, or simply taking a screen break.

Small habits can make a big difference in protecting your vision.

05/11/2025

03/11/2025

👓 See clearly. Feel confident.

If you’ve been squinting, tilting your head, or holding things a little too close, it might be time for a new pair of glasses.

Your vision can change gradually, so slowly that you may not even notice until headaches, eye strain, or blur creep in.

Let’s make sure your prescription is still perfect for you.

Book your eye test today and find a frame that fits your face and your lifestyle. 💙

31/10/2025

💧 Water for your eyes

Did you know that dehydration can affect your vision?

When your body lacks water, your eyes may produce fewer tears, leading to dryness, irritation, and even blurry vision.

So next time you reach for a drink of water, remember: you’re not just helping your body, you’re helping your eyes too. 👁️