Shirley du Plessis Holistic Coach

Shirley du Plessis Holistic Coach All my sessions are source or soul guided so we are guided to where you need the healing. Sessions available remote or in person in Somerset West

Emotional Freedom Technology (EFT) and Matrix Re-imprinting Practitioner - often referred to as tapping or Energy Psychology.

04/03/2026

Smile! It releases tension from your jaw and neck muscles plus lightens your mood!
An all round win as far as I am concerned.

10/02/2026

After doing some beautiful yoga stretches with affirmations I lay flat on my back feeling my body sink into my mat and relaxed while I repeated “I allow stillness to bring me peace & joy”
What a lovely feeling to feel so relaxed, a form of self love and the best thing is, it’s free!
We owe it to ourselves and our nervous systems to take time out and just be.
&joy

05/02/2026

There is something special about connecting with yourself through your eyes and speaking to yourself.
Today I said :
I am enough
I am deserving
I am important
I matter
I value you
I love you, Shirley!
Maybe like me you never hear these words, so why not say them to yourself?
Tell yourself you are safe with me, I am your very best friend, I have your back, you are not alone. You are worthy of my time and attention. Or anything else you wish someone would say to you.
You be that someone for yourself

02/02/2026

Sometimes it’s good just to get up and do something different. Work can wait!
Manic Monday after an emotionally charged day of healing yesterday - I will tell you all about it soon.

31/01/2026

Shopping for a gift with spirit’s guidance, makes for a fun adventure as to what I would find and where.
Life is so much simpler when we listen and follow the guidance.

26/01/2026

I pulled a card for us today and it is a reinforcement of my previous video.
“If you believe” by Doreen a Virtue & Radleigh Valentine’s Angel Answers oracle card deck.
Believe it is possible and visualise the outcome.

25/01/2026

The power of intention plus visualising the outcome can create a magical miracle.
This was my experience today with my computer.
Coupled with the gratitude I felt towards my niece yesterday that managed to unlock my SIM card on my phone, which I had accidentally, mysteriously locked.
Electronics and me do not get on very well - it’s time to change that mindset.

Address

59 Voortrekker Road
Somerset West
7130

Opening Hours

Monday 10:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 09:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:30 - 16:00

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