Shirley du Plessis Holistic Coach

Shirley du Plessis Holistic Coach All my sessions are source or soul guided so we are guided to where you need the healing. Sessions available remote or in person in Somerset West

Emotional Freedom Technology (EFT) and Matrix Re-imprinting Practitioner - often referred to as tapping or Energy Psychology.

If you are looking for a holistic practitioner or interested in Om chanting , drumming and other workshops pop over to o...
24/09/2025

If you are looking for a holistic practitioner or interested in Om chanting , drumming and other workshops pop over to our new Holistic Healers Helderberg directory by following this link

17/09/2025

How many sessions of EFT would you need? Watch this short clip and contact either me or Bennie to hear how we can help you.

10/09/2025

Bennie Naudé taught me EFT, here he shares some light between main stream psychology and EFT and why EFT works.
I still offer sessions in person and remotely if anyone wants to book a session or has any questions about the technique

Some quick tips that everyone can use
01/09/2025

Some quick tips that everyone can use

A beautiful read and a great reminder
30/08/2025

A beautiful read and a great reminder

"This was my hallway last Wednesday.

Broken. Sharp. Treacherous.

This was my hallway.

It was my son who did this.

Sometimes, often really, things break - irreparably. And it takes your breath away ... straight away.

It took my breath away when my son stormed into the bathroom, frustrated, angry, fed-up for his very own, very significant to him, reasons. And when he chose to SLAM the bathroom door, causing the heavy mirror mounted to the front to slip out of the hardware holding it in place and crash onto the floor - a million, BROKEN pieces were left reflecting the afternoon light.

I was quiet. I surveyed the damage and took a deep breath. Put the dog outside so he wouldn't cut his feet, put the cat in the basement for the same reason.

I walked into the backyard and felt the hot tears streaming down my face. It's amazing how alone you can feel as a single parent in moments like these. I realized how scared and disappointed I felt. Did this really just happen? Yes. This was real.

And as I stood and considered whether or not this was an indication of his developing character, I heard his tears through the window above me, coming from inside the bathroom.

His soul hurt. This was not what he expected either. Hello, Anger - I don't remember inviting you into my house.

Scary.

Terrified.

Ashamed.

Worried.

Scared.

Deep breath, . Deep breath. That small, fragile soul needs you right now. He needs your very best. Your biggest compassion. Your most gentle and firm mama love and reassurance. More deep breaths. Go Mama.

Go. Go now. Go open the front door, tiptoe through the broken glass, hear him hearing you coming, watch the bathroom door crack open, see the face you love most in the world red with worry and wet with tears, his voice is suddenly so small: "Mama, I'll never do it again, I am SO sorry." More tears. More weeping. Such uncertainty on his sweet face.

Go Mama. Get him. Go now. Scoop him into your lap. Yup, you're crying too. Damn this was big. Hold him tight. Watch how he curls into a ball in your arms so quickly. See how eager he is to be loved by you. To be reassured by you. See how small he still is. See how fragile that spirit is.

I love you.

You are safe.

I am right here.

The worst part is over now.

I've got you.

I'm here.

I love you.

Go Mama. Tell him about Anger. Tell him now. Anger is a really powerful feeling. You have a right to your Anger. Anger burns hot. It can purify. It can also destroy. He nods. He feels it. He's met Anger now.

There's a better way to show your big feelings.

We'll work on it together .... tomorrow.

I'm here to help you.

You are safe.

You are never alone in your anger.

You are never alone in your fears.

I'm here. We're here together.

Now we will clean together.

And we cleaned up the broken pieces. We swept and we vacuumed. It was quiet work. It was careful work. It was thoughtful work.

Sometimes things break. Sometimes we break them. It's not the breaking that matters, the how or why. What matters is how we choose to respond to the broken-ness. Does it kill us? Does it throw us into a downward spiral of blame and punishment?

OR

Does it help us remember how to love deepest? Does it push us towards compassion and over the hurdle of "rightness" and "wrongness" into LOVENESS?

Yes. LOVENESS.

Go Mama. Go now. Get that baby of yours. Teach that. Show that. Live that. It's called LOVENESS. Go. Now."

Written by Kathleen Fleming

So grateful to Dr PETA Stapleton for doing this research. Hopefully one day the scientific medical world will recognise ...
19/08/2025

So grateful to Dr PETA Stapleton for doing this research. Hopefully one day the scientific medical world will recognise EFT’s place in healing

This was our 2nd brain scan study of EFT - focussed on the changes for chronic pain patients after a 6 week (12 hour) EFT program.

I am planning for more research in this area in 2026!

21/07/2025

One of those days when a client writes and sends a beautiful review

I was blessed to have a matrix re-printing session with Shirley that I found to be a real light bulb experience.
A long-buried painful childhood memory surfaced that was the underlying cause of decades of feeling unsupported, fearful of rejection and not being good enough.
Shirley guided me to re-write the script and re-frame the memory in a positive way that has had a profound impact on how i view and feel about myself.
Thank you Shirley for sharing your powerful gift with me 🙏 Deeply grateful 💜

18/07/2025
Forgiving as we know sets us free. It has us leave what has happened in the past. It has us rise up and start vibrating ...
20/03/2025

Forgiving as we know sets us free.
It has us leave what has happened in the past.
It has us rise up and start vibrating at a higher frequency- one that doesn’t attract the A-holes.

A win win as far as I am concerned

I nearly made a video about this fact.Focussing on the past keeps us trapped, our vibrations remain low and we end up at...
08/03/2025

I nearly made a video about this fact.
Focussing on the past keeps us trapped, our vibrations remain low and we end up attracting more of the same into our lives.
Rather call in what you do want, focus on how it will feel to have what you desire, be treated the way you want to, be living the way you want and that frequently will be a match for what you want.

There is the real possibility that if you suffered a trauma around what is happening in your life, then your subconscious is going to want to keep you safe and therefore stop you attracting what you want.
If this is the case, please seek out support to heal this aspect of your life to get the block out the way.
It’s all energy and I offer energy psychology sessions and am available and a WhatsApp away.

Address

59 Voortrekker Road
Somerset West
7130

Opening Hours

Monday 10:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 09:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:30 - 16:00

Website

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