Steve Trimby Optometrists

Steve Trimby Optometrists A luxury optometrists and sunglass boutique. Caring for the eyes of the Helderberg community for 35 years. Wide selection of branded eyewear.

Speciality contact lenses. Contracted in with most medical aids. Luxury Optometrist & Sunglass Boutique.

We are now stocking FYSH frames!Bold, colourful - a statement of elegance!Honoring the unique style and undeniable confi...
23/10/2025

We are now stocking FYSH frames!

Bold, colourful - a statement of elegance!

Honoring the unique style and undeniable confidence of the women who wear it.

👓 Matric Exams Coming Up? Here’s Some Eye-Care Advice!You’re working hard, revising like a pro – but don’t forget to tak...
21/10/2025

👓 Matric Exams Coming Up? Here’s Some Eye-Care Advice!

You’re working hard, revising like a pro – but don’t forget to take care of your eyes! Your vision plays a big role in how well you study, read, and write. Here’s some simple advice to help you get through exams without straining your eyes or burning out.

Follow the 20-20-20 Rule

Long study sessions? Every 20 minutes, take a 20-second break and look at something 20 feet away (like out the window or across the room). It gives your eyes a much-needed rest!

Cut Down on Screen Time (Especially at Night)

Too much screen time can mess with your sleep and make your eyes tired. Try to limit screens an hour before bed, or use blue-light filters if you need to keep studying.

Stay Hydrated & Don’t Forget to Blink

Sounds simple, but it matters! Drink enough water and remember to blink, especially when you’re staring at a screen. It helps prevent dry, scratchy eyes.

💡 You’ve got this – look after your eyes, and give your brain the best chance to shine in exams!

Chemotherapy can cause a range of ocular side effects, including dry eyes, blurry vision, light sensitivity, redness, an...
20/10/2025

Chemotherapy can cause a range of ocular side effects, including dry eyes, blurry vision, light sensitivity, redness, and watering. Some drugs may lead to more serious issues like optic nerve damage, cataracts, or glaucoma, while others can cause changes to eyelashes. Patients should inform their medical team about any vision changes to get a referral to an ophthalmologist.
Common side effects
• Dry eyes: A gritty or sore feeling due to reduced tear production. This is one of the most common side effects.
• Watery eyes (excessive tearing): Also called epiphora, this can be caused by a blockage in the tear drainage system or an overproduction of tears.
• Blurry vision: This can be a side effect of the chemotherapy itself or from other medications like corticosteroids that may be used to manage side effects like nausea.
• Conjunctivitis: Inflammation of the conjunctiva, which can cause redness and irritation.
• Eye irritation: General discomfort, redness, or itchiness.
More serious side effects
• Optic nerve damage:
Chemotherapy drugs can damage the optic nerve, which carries visual information to the brain. This is a condition called optic neuropathy.
• Cataracts:
Some chemotherapy can promote the development of cataracts, which cause a loss of vision clarity.
• Glaucoma:
Severe pressure within the eye that can lead to optic nerve damage.
• Retinal changes:
Some treatments can cause retinal hemorrhages, which are often reversible when treatment stops.
Other effects
• Eyelash and eyebrow changes: Chemotherapy can lead to the loss of eyelashes and eyebrows.
• Light sensitivity: A heightened sensitivity to light can occur.
Management and important considerations
• Report all symptoms:
It is crucial to tell your oncologist and ophthalmologist about any eye or vision changes you experience.
• Seek immediate medical attention:
Contact a medical professional immediately if you experience sudden severe eye pain, loss of vision, or visible halos around lights.
• Use artificial tears:
Lubricating eye drops (artificial tears) can help manage dry eye symptoms. Avoid redness-reducing drops, which can cause a rebound effect.
• Keep hands clean:
Wash your hands before touching your eyes or applying eye drops to avoid infection.
• Avoid rubbing eyes:
This can cause abrasions and is especially important when eyelashes are lost.
• Wait for new glasses:
If you have blurry vision, it is often best to wait a few months after your chemotherapy has finished before getting a new prescription for glasses.

17/10/2025

It's 😎

We are rocking our shades and Guide Dogs sticker to help raise awareness for the amazing work does.🦮🐕‍🦺

Every guide dog changes a life - and every sticker and pair of sunnies worn helps spread the word.

Let's make the future brighter for those with sight loss. 🐾❤️

20% OFF SUMMER PROMOTION !Get ready for the holiday season with authentic OAKLEY and RAY-BAN frames and prescription sun...
13/10/2025

20% OFF SUMMER PROMOTION !

Get ready for the holiday season with authentic OAKLEY and RAY-BAN frames and prescription sunglass lenses at 20% off.

Special offer ends January 2026.

T's and C's apply

Happy birthday Maryka! 🎉Wishing the happiest of birthdays to a beautiful soul and amazing colleague. You're a joy to wor...
09/10/2025

Happy birthday Maryka! 🎉

Wishing the happiest of birthdays to a beautiful soul and amazing colleague. You're a joy to work with, and we hope your special day is as wonderful as you are! 🎁🎂

Today is World Sight Day — a reminder to pause, protect, and prioritise your vision.Your eyes deserve the same attention...
09/10/2025

Today is World Sight Day — a reminder to pause, protect, and prioritise your vision.

Your eyes deserve the same attention as your overall health.

Book a comprehensive eye examination — your future self will thank you.

Oakley Stunt Glider.Sports eyewear that fits like a face glove. Stunt Glider offers next-level retention, no-slip grip, ...
07/10/2025

Oakley Stunt Glider.

Sports eyewear that fits like a face glove. Stunt Glider offers next-level retention, no-slip grip, and comfort through its cutting-edge design—so you’ll never have to push the frame up your nose again.

06/10/2025

Ray-Ban sunglasses. Classic never goes out of style!

02/10/2025

When your sunglasses do more than look good - Maui Jim's polarized tech cuts glare and amps up colour. Fashion meets function.

😎

Address

5 Bright Street
Somerset West
7130

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 09:00 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 12:00

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