21/04/2026
JUMP TRAINING ( BONE DENSITY ) 💪😅
Fitness Forte
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- Fitness Forte
Personal training is an opportunity to work one-on-one / small group with a qualified fitness specialist improving your body shape and quality of life.
Address
7 King Edward Street, Kelderhof Country Village Estate
Somerset West
7130
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 12:00 |
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Our Story
I make my living doing something I love! I am a fitness nut and enjoy the difference that being fit has had on my life and turned my passion into helping others achieve the same. I work with men and woman of all age groups and fitness ability levels on a one-to-one basis. You also have the option to train with a partner or friend, in which case you can enjoy the added support of a buddy as well as lower rates. As your personal trainer I will motivate and encourage you while adapting fitness routines to fit your individual needs, constantly striving to make your workout enjoyable. From kids to older adults, physically challenged to super athletes, virtually everyone can benefit from an active lifestyle that includes weight training, aerobic conditioning, flexibility, sensible nutrition and a positive mental outlook. These are the 5 key elements that fitness professionals use every day to help change lives. It’s nice to know I can make a difference in the lives of others! Stay fit for life and Love life!! So get your b***y of your couch and start training!
