Afrishanti School of Yoga

19/01/2026

𝐑𝐔𝐍𝐄 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: "Make hay while the sun shines".

This week's rune portents some beautiful shifts - not just for us, individually, but maybe even some positive shifts on a global front as well 🌞 I wrote my interpretation down as a little blog entry, and I have offered us a simple candle ritual (using this rune) to contribute towards a global shift of peace. I hope you enjoy it.

𝐒𝐞𝐞 𝐡𝐨𝐰 𝐭𝐡𝐢𝐬 𝐫𝐮𝐧𝐞 𝐥𝐞𝐧𝐝𝐬 𝐮𝐬 𝐢𝐭𝐬 𝐥𝐢𝐠𝐡𝐭 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤:

𝐑𝐔𝐍𝐄 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: "Make hay while the sun shines" What this rune means for the week ahead: DAGAZ ("Dag, Day") is the name of this rune, and it comes right at the end of the Elder sequence. As one day closes, another begins.When I look at the symbol of the r...

04/01/2026

What a lovely evening... when I got home I placed everyone's offerings around the Ganesha Home Shrine. I could feel His joy and love radiating at all the heartfelt gifts and prayers. Thank you all who were able to attend last night. Also... 💕🐘 A % of the proceeds of last night's tickets and sales is going to HERD Elephant Orphanage - HERD (Hoedspruit Elephant Rehabilitation and Development): https://herd.org.za/help-the-herd/

Thanks to you all, we are able to donate R1000 to HERD 🐘💝

31/12/2025

New Gogo's Garden Apothecary stock arrived from India today... just a sneak peak at some of the beautiful Ganeshas and divine Mysore sandalwood soaps that will be looking for new homes this January ✨️ 😀

🐘💕 Ganesha is the Divine Opener of the Roads - perfect for the new year! Having his murthi (image) brings blessings to the home (especially the kitchen & study, as Lord Ganapati LOVES food and wisdom!)

Wash with sandalwood soap for increased spiritual energy, peace of mind, and radiant skin.

https://gogosgarden.co.za/collections/spiritual-supplies

Om SHANTI Om ✨️🙏🏻

13/11/2025

𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐯𝐢𝐝𝐞𝐨 𝐢𝐧 𝐦𝐲 𝐧𝐞𝐰 "𝐀𝐬𝐭𝐫𝐨𝐥𝐨𝐠𝐲 𝐟𝐨𝐫 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬" 𝐬𝐞𝐫𝐢𝐞𝐬!

Yoga and astrology have been intimately woven together for thousands of years. In this short video I introduce you to the symbols and glyphs of astrology and what they mean.
This is a lovely way to begin to develop your astrological language skills - because the sky is a book, and the planets and constellations are telling us a story ✨🔮

𝙒𝙞𝙨𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙡𝙚𝙖𝙧 𝙨𝙠𝙞𝙚𝙨 & 𝙠𝙞𝙣𝙙 𝙨𝙩𝙖𝙧𝙨... 𝙍𝙮𝙖𝙣 ✨⭐🌙☀️

In this video I explain the most basic astrological glyphs (symbols) for beginners who are still learning to speak "Astrology". We cover the symbolic meaning...

04/11/2025

𝗠𝘆 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝘀 𝘀𝗼𝗹𝗱 𝗼𝘂𝘁! This is the last retreat for 2025. New dates for the 2026 retreat calendar will be released soon.

15/10/2025

𝟑𝟎𝟎 𝐇𝐨𝐮𝐫 (𝐋𝐞𝐯𝐞𝐥 𝟐) 𝐘𝐓𝐓𝐂 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝟐𝟎𝟐𝟔 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐎𝐏𝐄𝐍!! (𝙊𝙣𝙡𝙞𝙣𝙚 𝙤𝙥𝙩𝙞𝙤𝙣𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚).

After 5 years of re-designing and enriching the original course layout, I am finally honoured and excited to bring you an opportunity to take your yogic studies to the next level!

If your 200 hour TTC was about laying the foundations and learning the language, then the 300 hour international certification is about building the sacred temple of your yoga teaching practice, and shining as a jewel of professionalism in the field 💎✨

Whether you are currently teaching or not, this course is the crowning jewel for any serious student/teacher of yoga, and will be an asset to you both on and off the mat 👑

𝐀𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧, 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠-𝐝𝐢𝐬𝐭𝐚𝐧𝐜𝐞 (𝐨𝐧𝐥𝐢𝐧𝐞) 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞:

https://www.afrishanti.com/yoga-school/300-hour-training-level-2

05/10/2025

Free recording from this week's lecture: In this lesson, we discussed ANGEL MAGICK and, more specifically, Guardian Angels. This was to celebrate the Feast of the Guardian Angel, observed annually on 2 October.

*THIS TALK COVERS:*

💛History of angels all around the world (including various cultures and religions)

💛Angels from a Spiritist perspective

💛The role (and assignment) of the Guardian Angel (even as described by Plato and Socrates as the "daimon")

💛How best to connect with your personal Guardian Angel (including angel altars, meditations, signs and journalling)

💛A little bit of Guardian Angel magick!

In this lesson we discuss angels and, more specifically, Guardian Angels. This was to celebrate the Feast of the Guardian Angel, observed annually on 2 Octob...

25/09/2025

My new SUMMER RETREAT is now open for bookings - and the EARLY BIRD TICKETS are available! ✨⭐️

https://www.afrishanti.com/retreats/spell-weaver-retreat

24/09/2025

Heritage Day Gift Voucher* from Afrishanti Yoga School 🎁 🌈💕 My gift to you today. Please feel free to share it far and wide, and come and join me for a class sometime 💛 Let's connect 🙏🏻🇿🇦 All levels of experience welcome 🙏🏻🙏🏽🙏🏿

https://www.afrishanti.com/classes-workshops/yoga-classes

*voucher only valid to those who are new to the studio

04/08/2025

𝗪𝗲𝗲𝗸𝗹𝘆 𝗔𝗹𝗺𝗮𝗻𝗮𝗰: 𝗺𝗮𝗴𝗶𝗰, 𝗺𝗼𝗼𝗻 & 𝗺𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 𝗮𝗵𝗲𝗮𝗱!
✨✨✨
💚 𝗪𝗵𝗲𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗳𝗼𝗿 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲𝘀 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸?
💚 𝗦𝗵𝗮𝗹𝗹 𝗜 𝗯𝗼𝗼𝗸 𝗮 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲 𝘁𝗿𝗶𝗽?
💚 𝗛𝗼𝘄 𝗱𝗼 𝗜 𝗱𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝗰𝗮𝘁𝘁𝗲𝗿𝗲𝗱?
💚 𝗪𝗵𝗮𝘁 𝗼𝗿𝗴𝗮𝗻𝘀 𝘀𝗵𝗼𝘂𝗹𝗱 𝗜 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗼𝗿 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸?
💚 𝗛𝗼𝘄 𝘀𝗵𝗼𝘂𝗹𝗱 𝗵𝗮𝗻𝗱𝗹𝗲 𝗺𝘆 𝘀𝗮𝗱𝗻𝗲𝘀𝘀/𝗮𝗻𝗴𝗲𝗿?
✨
All these things (and more), below...
✨
As we find the 𝐦𝐨𝐨𝐧 𝐢𝐧 𝐟𝐢𝐞𝐫𝐲 𝐒𝐚𝐠𝐢𝐭𝐭𝐚𝐫𝐢𝐮𝐬 𝐮𝐧𝐭𝐢𝐥 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭, you may want to use the beginning of this week to GET THINGS DONE. Later in the week, with 𝗺𝗼𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗦𝗮𝘁𝘂𝗿𝗻-𝗿𝘂𝗹𝗲𝗱 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝗖𝗮𝗽𝗿𝗶𝗰𝗼𝗿𝗻 𝗮𝗻𝗱 𝗔𝗾𝘂𝗮𝗿𝗶𝘂𝘀, we may notice that things are slower to move, or we just feel like we cannot keep up with the pace.
✨
𝗡𝗢 𝘀𝘂𝗿𝗴𝗲𝗿𝗶𝗲𝘀 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗯𝗼𝗼𝗸𝗲𝗱 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. Healing will take longer. Next week is best to avoid surgeries relating to feet, head or teeth - any other medical procedures on other parts of the body are fine.
✨
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝘁𝗵𝗲 𝟵𝘁𝗵 𝗼𝗳 𝗔𝘂𝗴 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗺𝗼𝗼𝗻 𝗶𝗻 𝗔𝗾𝘂𝗮𝗿𝗶𝘂𝘀. Light a bright blue candle, take out some colourful pens, and do an eccentric mind-map outline for your goals and plans for the coming spring and summer months (until year end). Use creativity, imagination and your keen mind to help you - you can look at the big picture or the finer-tuned details. It's up to you! Want to sign up for something? Go away? Organise a party? Book flights? Now is the time to plan it!!
✨
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟳 𝗔𝘂𝗴, 𝗠𝗮𝗿𝘀 𝗺𝗼𝘃𝗲𝘀 𝗶𝗻𝘁𝗼 𝗟𝗶𝗯𝗿𝗮 - and he is in detriment here! I find that when this transit happens, folks tend to have all the intentions to get things in order in their lives, but they either lack the gas to complete the task, or they lack the follow-through on their actions due to indecisiveness. This lack of focus creates frustration, as we have the best intentions to "get things done", but feel scattered and unable to forge a clear path ahead. Perhaps wait until 23 Sept when Mars is in his ruling sign of Scorpio to take action. Use the next few weeks to rather dream, plan, prepare and bring things to focus.
✨
Organs/body awareness for this week are liver, skin, knees, joints & hair. Yoga and herbs for health in these areas will be most helpful!
✨
𝗬𝗼𝘂𝗿 𝗥𝗨𝗡𝗘 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗶𝘀 𝙈𝘼𝙉𝙉𝘼𝙕 - "KNOW THYSELF!" - Everything in our lives is a reflection of our inner world. Contemplate this over the week...
✨
𝙏𝘼𝙍𝙊𝙏 𝙘𝙖𝙧𝙙 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠 = 𝙏𝙝𝙚 𝙎𝙄𝙓 𝙊𝙁 𝙎𝙒𝙊𝙍𝘿𝙎... taking time to distance yourself from things that cause you sadness/anger can be helpful, but just remember that we take ourselves with us wherever we go. Running away from our challenges (without dealing with them, healing them), just perpetuates old cycles. Leave the past behind you, and move forward lightly.
✨
𝗕𝗿𝗶𝗴𝗵𝘁 𝗕𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀, 𝗥𝘆𝗮𝗻 ✨🕊
https://www.afrishanti.com/traditional-healing

28/07/2025

𝗪𝗲𝗲𝗸𝗹𝘆 𝗔𝗹𝗺𝗮𝗻𝗮𝗰: 𝗺𝗮𝗴𝗶𝗰, 𝗺𝗼𝗼𝗻 & 𝗺𝗲𝘀𝘀𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 𝗮𝗵𝗲𝗮𝗱!

𝙒𝙝𝙖𝙩 𝙘𝙤𝙡𝙤𝙪𝙧𝙨 𝙬𝙞𝙡𝙡 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠? 𝙒𝙝𝙞𝙘𝙝 𝙝𝙚𝙧𝙗𝙖𝙡 𝙩𝙚𝙖 𝙬𝙞𝙡𝙡 𝙝𝙚𝙡𝙥 𝙬𝙞𝙩𝙝 𝙗𝙡𝙖𝙙𝙙𝙚𝙧/𝙠𝙞𝙙𝙣𝙚𝙮𝙨? 𝙒𝙝𝙖𝙩 𝙮𝙤𝙜𝙖 𝙖𝙨𝙖𝙣𝙖𝙨 𝙨𝙝𝙤𝙪𝙡𝙙 𝙄 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙩𝙝𝙞𝙨 𝙎𝙪𝙣𝙙𝙖𝙮? 𝙒𝙝𝙖𝙩 𝙙𝙤𝙚𝙨 𝙩𝙝𝙚 𝙁𝙤𝙤𝙡 𝙍𝙚𝙫𝙚𝙧𝙨𝙚𝙙 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙬𝙖𝙧𝙣 𝙢𝙚?

All these things (and more), below...

We start off the week with the Moon visiting the mutable earth sign of Virgo. 𝗪𝗵𝗮𝘁 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘁𝗶𝗱𝘆, 𝗰𝗹𝗲𝗮𝗻 𝘂𝗽, 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝘀𝗼𝗿𝘁𝗲𝗱 𝗼𝘂𝘁! With our current Mercury in Retrograde, this is especially a time to go back and tie up loose ends in the fields of studies, work, emails, and comms. Clean out your inbox, finish your assignment, and write up that grocery list!

𝗠𝗼𝗻𝗱𝗮𝘆 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 𝘁𝗼 𝗴𝗲𝘁 𝗼𝗿𝗴𝗮𝗻𝗶𝘀𝗲𝗱, 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝘄𝗵𝗼𝗹𝗲 𝘄𝗲𝗲𝗸 𝗶𝗻𝘃𝗶𝘁𝗲𝘀 𝘂𝘀 𝘁𝗼 𝗙𝗜𝗡𝗜𝗦𝗛 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱. ROUTINE is the key word to set the tone for this week.

Monday night we see the Moon join up with Mars in the sky (conjunction), which happens once a month - this makes 𝗠𝗼𝗻𝗱𝗮𝘆 𝗮𝗻𝗱 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗚𝗥𝗘𝗔𝗧 𝗱𝗮𝘆𝘀 𝗳𝗼𝗿 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺, 𝗮𝗻𝗱 𝘁𝗮𝗰𝗸𝗹𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗮𝗰𝗸𝗹𝗲𝗱!!! Draw up your to-do list and MAKE. IT. HAPPEN!!

From Tuesday morning until Thursday evening, Mother Moon visits the sign of Libra. Maintain the rhythm of your week, and don't do anything too extreme. Weigh up your options, and rather choose what brings you harmony. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝘄𝗲𝗲𝗸 𝗳𝗼𝗿 𝗲𝗿𝗿𝗮𝘁𝗶𝗰 𝗲𝗻𝗲𝗿𝗴𝘆. 𝗦𝘁𝗮𝘆 𝗳𝗼𝗰𝘂𝘀𝗲𝗱. 𝗙𝗢𝗖𝗨𝗦, 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄-𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗸𝗲𝘆 𝘄𝗼𝗿𝗱𝘀 𝗻𝗼𝘄. Stay the course. 𝙒𝙚𝙖𝙧 𝙮𝙚𝙡𝙡𝙤𝙬 𝙩𝙤 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙.
𝗧𝗵𝗲𝘀𝗲 𝗱𝗮𝘆𝘀 𝗮𝗿𝗲 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝗸𝗶𝗱𝗻𝗲𝘆 𝗮𝗻𝗱 𝗯𝗹𝗮𝗱𝗱𝗲𝗿 𝗱𝗲𝘁𝗼𝘅 - I suggest dandelion tea for bladder infections - and for focusing on your skin-care regime.

As Venus squares the Moon today, the ancients said this was a time when people couldn't pull the wool over your eyes!! 𝗧𝗵𝗶𝘀 𝗺𝗮𝗸𝗲𝘀 𝗶𝘁 𝗮 𝗴𝗿𝗲𝗮𝘁 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗶𝗻𝘁𝗲𝗿𝘃𝗶𝗲𝘄 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀, 𝗵𝗮𝘃𝗲 𝗵𝗼𝗻𝗲𝘀𝘁 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘁𝗼 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗼𝗳 𝗮 𝗺𝗮𝘁𝘁𝗲𝗿. Don't make agreements without putting it into writing first (Saturn opp Moon).

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐌𝐨𝐨𝐧 𝐭𝐫𝐢𝐧𝐞 𝐕𝐞𝐧𝐮𝐬 𝐢𝐬 𝐚 𝐥𝐨𝐯𝐞𝐥𝐲 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 self-love, or spending quality time with someone you love - go out for coffee with a friend... finish a painting... sign up for an art workshop... get your favourite playlist out... decorate.

𝗙𝗿𝗶𝗱𝗮𝘆 𝗮𝗻𝗱 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝘂𝘀 𝘁𝗼 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝘁𝗵𝗲 𝘀𝘁𝗲𝗮𝗱𝘆 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗼𝗳 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. It's okay to not feel too social, or want to leave the part early. Scorpio's moods are deep and unpredictable. Feeling miffy or passive-aggressive is normal. There is nothing wrong with closing the curtains and watching horror movies, or having an early night or two.

𝗦𝘂𝗻𝗱𝗮𝘆'𝘀 𝗦𝗮𝗴𝗶𝘁𝘁𝗮𝗿𝗶𝘂𝘀 𝗠𝗼𝗼𝗻 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗯𝗲𝗱, 𝗳𝗼𝗿 𝘀𝘂𝗿𝗲!There may be the desire to go for a hike, spend time in nature picking herbs, or going to your favourite Afrishanti School of Yoga 8:30am YOGA CLASS with Ryan (ps. 𝗦𝗮𝗴𝗶𝘁𝘁𝗮𝗿𝗶𝘂𝘀 𝗿𝘂𝗹𝗲𝘀 𝗹𝗶𝘃𝗲𝗿 𝗮𝗻𝗱 𝗵𝗶𝗽𝘀 - so we will focus on these as well) Read a fantasy novel, or dive into something more philosophical - the moon in the sign of the Centaur will love it all!

𝗬𝗼𝘂𝗿 𝗥𝗨𝗡𝗘 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗶𝘀 𝗧𝗵𝘂𝗿𝗶𝘀𝗮𝘇/𝗧𝗵𝗼𝗿𝗻 - 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲𝘀. Saying "NO" to taking on new tasks that don't serve you, or committing to obligations that really don't bring you joy, is allowed. This week, focus on what you have on your plate - don't pile more onto it. 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗿𝗼𝗺 "𝘃𝗮𝗺𝗽𝗶𝗿𝗲𝘀", and be conservative with your time and personal energy.

𝙏𝘼𝙍𝙊𝙏 𝙘𝙖𝙧𝙙 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠 = 𝙏𝙝𝙚 𝙁𝙤𝙤𝙡 𝙍𝙀𝙑𝙀𝙍𝙎𝙀𝘿...
Don't make silly or spontaneous decisions. Err on the side of caution before taking a big step. Think things through. Listen to the advice of others before leaping into the unknown. Don't be foolish and let your inner rebel or teenager dictate your actions... check in with the wiser parts of You first. Hold back. This is not the right time to make hasty decisions. Maybe wait a week or so until the energy shifts. It's okay to feel a bit stuck in "boring" routines. For now, this is the best place to be! You will accomplish more through routine this week than through scattered energy.

𝗕𝗿𝗶𝗴𝗵𝘁 𝗕𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀, 𝗥𝘆𝗮𝗻
https://www.afrishanti.com/traditional-healing

28/07/2025

𝗔𝗳𝗿𝗶𝘀𝗵𝗮𝗻𝘁𝗶 𝗦𝗰𝗵𝗼𝗼𝗹 𝗼𝗳 𝗬𝗼𝗴𝗮 (𝗦𝗼𝗺𝗲𝗿𝘀𝗲𝘁 𝗪𝗲𝘀𝘁) - 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀, 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 & 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 (𝟱𝟬𝟬 𝗥𝗬𝗧𝗧𝗖)

If you would like to practice authentic yoga and meditation, then I would like to invite you to join me at Afrishanti School of Yoga.

My name is Ryan Edmonds (Sevak Hari Singh), and I have been teaching yoga nearly every day for the past 17 years. I offer classes (suited for beginners and seasoned yogis alike) in:

💚 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐘𝐨𝐠𝐚
💚 𝐘𝐢𝐧 & 𝐕𝐢𝐧𝐲𝐚𝐬𝐚 𝐬𝐭𝐲𝐥𝐞𝐬 𝐨𝐟 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐥 𝐇𝐚𝐭𝐡𝐚 (𝐜𝐥𝐚𝐬𝐬𝐢𝐜𝐚𝐥) 𝐘𝐨𝐠𝐚
💚 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬

As well as internationally-accredited courses & retreats:

💚 𝐀𝐧𝐧𝐮𝐚𝐥 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 (𝟐𝟎𝟎 + 𝟑𝟎𝟎 = 𝟓𝟎𝟎 𝐡𝐨𝐮𝐫 𝐓𝐓𝐂)
💚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭𝐬 𝐢𝐧 𝐒𝐨𝐮𝐭𝐡 𝐀𝐟𝐫𝐢𝐜𝐚 & 𝐈𝐧𝐝𝐢𝐚

Click here for all the info you need:

https://www.afrishanti.com/classes-workshops/yoga-classes