Antonia Schaefer Psychotherapy Somerset West

29/09/2025

I am excited to invite you to a beautiful evening centered around today’s awareness, featuring a guided Chakra Meditation 🧘‍♀️. Together, we’ll raise our vibrational energy to align with our personal goals & dreams, and also support the collective and our planet 🌎. This event is free, so come join us! 🫶
Date : Tues 07 Oct , 6-8 pm , Somerset West
please connect. antonia@healingandtherapy.com

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29/09/2025

"Exciting news: my new English site is up and running.
Come have a browse!"
www.healingandtherapy.com

05/01/2025

Booking open for a series of 7 transformative evenings with Antonia starting 20.Jan´25. Start the year balanced, calm & conscious.
Join us on 7 continuing evenings dedicated to enhancing our awareness, practicing relaxation techniques and enhance meditation practices. The goal is to make it easy for you to implement a state of calm and balance in your daily life and beyond. Discover the source of anxieties and overwhelming emotions.
What to expect :
• Relaxation practices to help calm mind and body
• Investigating our thoughts patterns & the source of anxieties & difficult emotions
• Mindfulness exercises to cultivate awareness and consciousness
• Guided meditations
• Inspiring topics
• A welcoming space for sharing and connection

Starting Monday, 20.Jan. 2025 / 27. Jan. / 03. / 10. / 17. / 24. Feb. / 03. March.
Time: 6.30 pm - 8.00/8.30 pm
Where: Think Silver Studio . 3 Bright Street . 7130 Somerset West

Please book directly with me WhatsApp 0710148989 or 004917676820577 or via Quicket www.quicket.co.za/events

13/08/2024

Booking open for Healing Consciousness group events.

Join us starting Thursday, 22 Aug. 2024, for four evenings: 29 Aug., 12 Sept., and 19 Sept. from 6-8 PM.

In these sessions, you'll explore energy, frequencies, and consciousness, learn to live more intuitively and align with your true self. You'll gain more clarity in your personal life, purpose and career.

Expect a shift in how you perceive and lead your life. Whether you participate in the group or choose individual sessions, you’ll feel more at ease and which will enhance your relationship with yourself and others.

Experience joy, inner peace, and a healthier life. You'll receive practical tools and exercises to integrate these changes into your daily routine. Your transformation will positively impact those around you, creating a ripple effect of positivity.

Info & booking: Antonia Schaefer 0710148989 or info@antoniaschaeferpraxis.de
Celebration offer 400 ZAR for all 4 evenings – single participation possible.

Psychotherapist with over 20 years of experience in the field of psychology and energy healings.

21/07/2024

After 3 years of running my psychotherapy practice in Germany, I am back in Somerset West and excited to announce that my beloved Consciousness & Meditation group is back.
Psychological counselling and personal therapy sessions can be booked as well as of 22.July 2024.

The group takes place every second Tuesday from 6-8 p.m. The final dates will be announced later. The goal is to learn how to connect with higher consciousness and discover what it can change within us and how we can lead our lives in a new direction.

By participating the group or opting for an individual session, you will start to feel more comfortable and at ease, which will reflect in the relationship with yourself and the relationships with others.
Experiencing joy and inner peace in your daily life will ultimately lead to a healthier life – a life full of contentment and meaning.

If this sounds too good to be true - please get in touch with me via WhatsApp 004917676820577 or 0710148989 or email me at info@antoniaschaeferpraxis.de

Looking forward to meeting you soon!

LV Antonia

19/07/2024

After 3 years of running my psychotherapy practice in Germany, I am back in Somerset West and excited to announce that my beloved Consciousness & Meditation group is back! It will take place every second Thursday from 6-8pm. The goal is to learn how to connect with your higher consciousness and discover how it can change, and how we can channel our lives in a new direction.

Workshop course:
self-awareness exercises
exploration of interesting topics (personal and collective themes in a conscious way)
learn how to manifest the change you would like to see in your life
meditation, reflection and sharing

People who have attended a group in the past have found themselves feeling more at ease and lighter, which was also reflected in their relationships with themselves and others. They also experienced joy and inner peace in their daily lives which ultimately led to a healthier life - a life of greater contentment and purpose.

If this sounds too good to be true - please get in touch with me via WhatsApp #004917676820577 or email me at info@antoniaschaeferpraxis.de

Looking forward to meeting you soon!

LV Antonia