Helderberg Physiotherapy

15/08/2025

Not sure if the sun is warming up to us or if we’re warming up to the sun; the winter has been long. But it was fun doing an al Fresco session for a change Sow The Seed

01/08/2025

This hardly needs saying, but since we are such delicate females around here, we have no choice but to be closed for Woman’s Day on 9 August 😃 🌷 💕

06/07/2025

This past week we’ve been training home based carers how to take care of their own spines while caring for others 🙌 Sow The Seed

09/06/2025

Notice: we will be closed on Saturday 14 June for the Youth Day long weekend since we are all such youthful spring chickens around here 😅🧡💃🏻

04/06/2025

Looks like we have inadvertently become a hotspot for doggy physio too. Word must be getting out 😂 Sow The Seed

11/05/2025

Having loads of fun with our new mats and balls Sow The Seed 🙏😅

05/02/2025

Looks like 2025 is going to be a year of expansion at Sow The Seed 🙏 We’ve already moved on to two movement therapy classes on Thursdays 🤩😅

16/01/2025

I’m a firm believer that each child is a uniquely packaged version of genius. It’s up to us to draw it out by giving them the space to explore what intrigues them 💫🧡 May the 2025 academic year be one of exploration and success to each and every one 🙏

01/01/2025

As a child, I loved this poem so much the first time I read it that I wrote it out and posted it on my wall. It’s even more true for me now than it was then. Wishing you all glorious success and abundance in 2025 💫 Thanks for your support throughout the past year 🤗

We return to normal business hours on Friday 3 January 🙌

21/11/2024

The Fundraiser: It started off very demure but soon exploded into an unforgettable party 🎉 🙌 Thanks so much to everyone who contributed and especially my cousins and friend, Amelia 😘🥹 We’ve collected enough to make a beautiful contribution to Sow The Seed goals for the boys. Thanks to and staff for the generous use of their venue and delicious food! PHOTO CREDS Hilton Basson (who was also our DJ 🥹😁)

20/09/2024

Working those bodies every Thursday 😅Loads of fun as always 🤩🥹

08/09/2024

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