Vergelegen Dietitians

Vergelegen Dietitians We are a dynamic team of clinical dietitians who are qualified to assist you with any nutrition-related problem or disorder.

Nutrition is a science and Vergelegen Dietitians are recognised experts in the field of evidence based nutrition. There are many unscientific health and nutrition publications, fad diets and nutrition gimmicks around. If you consult a dietitian at Vergelegen Dietitians you are protected from misleading treatments and misinformation. We are a team of dietitians with 50 years of experience between u

s, in a wide variety of specialties and we practice at the highest national and international standards.

Food is more than calories. It is fuel, nourishment, enjoyment, culture, and connection.Eat better, not less.🤍
18/05/2026

Food is more than calories. It is fuel, nourishment, enjoyment, culture, and connection.

Eat better, not less.🤍

High blood pressure doesn’t always come with clear signs, but awareness can make a life-changing difference.Small, consi...
17/05/2026

High blood pressure doesn’t always come with clear signs, but awareness can make a life-changing difference.

Small, consistent habits can help support your health over time.

Salt is part of everyday eating, but balance matters. 🧂This Salt Awareness Week, it’s a good time to pause and become a ...
14/05/2026

Salt is part of everyday eating, but balance matters. 🧂

This Salt Awareness Week, it’s a good time to pause and become a little more mindful of how much we’re having, especially when it comes to hidden salt in everyday foods.

Our Vergelegen family got a little bigger this past weekend!Congratulations to our lovely Alexa and new hubby Josh, on t...
13/05/2026

Our Vergelegen family got a little bigger this past weekend!

Congratulations to our lovely Alexa and new hubby Josh, on tying the knot.

Wishing you both a lifetime of happiness! ✨

Today we honour the care, compassion, and dedication nurses bring into every space they enter. đź©şđź’•Thank you for the diffe...
12/05/2026

Today we honour the care, compassion, and dedication nurses bring into every space they enter. đź©şđź’•

Thank you for the difference you make, every single day. Happy International Nurses Day!

10/05/2026

To the women who comfort, sacrifice, guide, nurture, and love so deeply, thank you.

Today we celebrate every mother and every mother figure who makes life a little softer and a little brighter.

Happy Mother’s Day. 💕

Cozy up and fight the cold with this warming chickpea curry.🍛 Packed with plant protein, fibre, and flavourful spices, t...
08/05/2026

Cozy up and fight the cold with this warming chickpea curry.🍛

Packed with plant protein, fibre, and flavourful spices, this simple meal is perfect for cooler days when you’re craving something nourishing and comforting.
Made with pantry staples and ready in no time, it’s a practical option for busy weekdays or slow evenings at home.

Serve with basmati rice or warm pita bread and enjoy a bowl of comfort.

06/05/2026

Skipping meals can leave you feeling tired, shaky, unfocused, and low on energy.

Regular meals can help support steadier energy, concentration, and overall wellbeing throughout the day.

Nourishing your body regularly is an act of care, not something you need to “earn.”

Come to Vergelegen Dietitans and we will explain the rest!
28/04/2026

Come to Vergelegen Dietitans and we will explain the rest!

Pumpkin seeds are packed with nutrients that do more than you think:• High in magnesium: supports sleep, stress, and mus...
25/04/2026

Pumpkin seeds are packed with nutrients that do more than you think:

• High in magnesium: supports sleep, stress, and muscle function
• A good source of zinc: important for immune health
• Contains healthy fats + protein: helps keep you fuller for longer

Easy to add, easy to benefit.

23/04/2026

Confused by all the health trends out there?

Let Marguerite simplify them! Instead of guessing what is good for you and what is not, let’s build a plan that works.

Book a consult with our team today.

Address

Suite 2E, Arun Place, Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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