Art of Living Somerset West

12/09/2025

Online Art of Silence in September with Denise✨

🌷Treat yourself to some quality ‘me’ time and join us for the upcoming online Art of Silence. Give yourself this time out from the world to connect to yourself and go within. We will be diving deep into meditation and relaxation😊🧘‍♀️🌻

🗓Dates: 26-28 September 2025
⏰️Times:
Fri 6:00pm-9:00pm;
Sat 6:30am-9:00pm;
Sun 6:30am-5:00pm

For more info contact:
Denise 076 161 6706 or
Riona 072 391 8841

Link to register:
https://www.artofliving.org/za-en/program/5612

🍀Relax. Refresh. Rejuvenate.

11/09/2025

!!! STARTS TOMORROW!!!

AYUR JAGRUTI~ a beginners guide to the Ayurveda way of life 🌿 Unfold the truth about Ayurveda and learn the nuances of this ancient old science.

We offer you a PAN Africa 3-day online Ayurveda workshop led by Dr. Sharika. She has 20 years of experience and is an exceptionally accomplished expert in Ayurveda and holistic healing. She is a senior Nadi Consultant & a renowned Marma Trainer from Sri Sri Wellbeing in Banglore.

Dr Sharika on Ayur Jagruti: https://www.instagram.com/reel/DN2kUseWFuo/?igsh=aGFwc21tOGd6bXc=

🌱 What the Ayur Jagruti workshop brings?
•⁠ ⁠Gives you a deeper understanding of Ayurveda
•⁠ ⁠Helps you understand the nature of your body or your prakruti
•⁠ ⁠Helps identify the possible disturbances in the prakruti
•⁠ ⁠Offers simple solutions to a healthy and a happy life
•⁠ ⁠Empowers you to find your tailor-made solution

🗓 12, 13 & 14 September
🕑 2:30 PM - 5:30 PM CAT, daily on Zoom

Health is our greatest wealth Register here: https://www.adiocare.co.za/ayur-jagruti-sept-25 (click on description)

Early bird till 2 September

📌 For any queries you can reach out to us on WhatsApp:
Annewikke 061 503 3560
Vikesh 073 266 3860

11/09/2025

Spring Happiness Program this September🌺🪷🌷💐

Put a spring in your step and come join us on the next Happiness Program with Pramilla Vassen 🌸

Revitalise your energy and take this time out for yourself to unwind and give yourself much needed rest, rejuvenation and reflection. Learn tools and techniques to experience inner peace and enhanced well-being💫🌻

🗓️ Dates: 19-21 September 2025
📍 Venue: Art of Living Claremont Centre, 81 Queen Victoria Rd, Claremont
⏰ Fri: 18:30pm - 21:30pm
Sat & Sun: 10:00am - 14:00pm

Benefits of the course:
✨ Quickly reduce stress
✨ Easy meditation
✨ Build resilience, focus, clarity
✨ Relax deeper

Register here: https://www.artofliving.org/za-en/program/5709

10/09/2025

Just wake up and see — the entire past is only a memory.
In the flow of time, all events are dissolving.

❤️ Gurudev ❤️

10/09/2025

!!! TOMORROW !!!

Calling all Happiness Program and Meditation & Breath Workshop graduates.
Divij will be facilitating long follow up Kriya, this Sunday 21st September..🧘‍♀🧘🏽

This is your chance to:
✨ Deepen your practice
✨ Reignite your energy and enthusiasm
✨ Cleanse body and mind at a deeper level
✨ Connect with like-minded seekers
✨ Strengthen your daily rhythm

📅 Sunday, 21 September 2025
🕘 09h00 - 10h30
📍 Mayfair Wellness Cntr., 3 Bright St., Somerset West, WC

Let’s come together in joy, depth, and stillness — recharging our energy and reconnecting to the heart of the practice. 💛

10/09/2025

!!! FREE !!!

Sri Sri Yoga Deep Dive Introduction.
If you have not experienced one of these courses, it is well worth joining this discovery session to find out more!

🌿 Detox Beyond the Body – A Deep Dive into Freedom & Energy 🌿
Introductory Session to Sri Sri Yoga : Deep Dive
✨ Senior International Faculty Members, Gerlinde & Trusha

🧘‍♀️ Experience how this unique practice can help you:
✔ Release deep-rooted stress & toxins
✔️ Relieve body pain
✔ Cleanse and rejuvenate your system
✔ Restore inner balance & clarity
✔ Awaken fresh energy and vitality

📅 Date: Friday, 12th Sept
🕖 Time: 07:00 pm – 08:00 pm CAT
💻 Zoom link 🔗 : https://us06web.zoom.us/j/7959834439
🔑 Meeting ID: 7959834439

🌍 Open for All | Free Session 🌍

📌 Note:
This is not a yoga session but an engaging discussion with a touch of breathing/other techniques.
You may ask questions about the practices and the course.

07/09/2025

Spring Happiness Program this September 🌺🪷🌷💐

Put a spring in your step and come join us on the next Happiness Program with Pramilla Vassen 🌸

Revitalise your energy and take this time out for yourself to unwind and give yourself much needed rest, rejuvenation and reflection. Learn tools and techniques to experience inner peace and enhanced well-being💫🌻

🗓️ Dates: 19-21 September 2025
📍 Venue: Art of Living Claremont Centre, 81 Queen Victoria Rd, Claremont
⏰ Fri: 18:30pm - 21:30pm
Sat & Sun: 10:00am - 14:00pm

Benefits of the course:
✨ Quickly reduce stress
✨ Easy meditation
✨ Build resilience, focus, clarity
✨ Relax deeper

Register here: https://www.artofliving.org/za-en/program/5709

06/09/2025

!!! TOMORROW MORNING !!!

A Healthy Gut – An Ayurvedic Perspective
Join Janishtha from The Prana Plate for a special IAHV YLTP Fundraiser exploring the powerful link between gut health and overall wellbeing through the lens of Ayurveda.

🗓 7 September 2025 | 🕙 10–11 AM | 💻 Zoom | 🎟 R250 pp
All proceeds go towards empowering youth through IAHV’s Youth Leadership Training Program 💫

🔗 Register here: https://za.iahv.org/campaigns/iahv-youth-leadership-training-program-fundraiser/

One hour of wisdom. A lifetime of impact 🌍

05/09/2025

AYUR JAGRUTI~ a beginners guide to the Ayurveda way of life 🌿 Unfold the truth about Ayurveda and learn the nuances of this ancient old science.

We offer you a PAN Africa 3-day online Ayurveda workshop led by Dr. Sharika. She has 20 years of experience and is an exceptionally accomplished expert in Ayurveda and holistic healing. She is a senior Nadi Consultant & a renowned Marma Trainer from Sri Sri Wellbeing in Banglore.

Dr Sharika on Ayur Jagruti: https://www.instagram.com/reel/DN2kUseWFuo/?igsh=aGFwc21tOGd6bXc=

🌱 What the Ayur Jagruti workshop brings?
•⁠ ⁠Gives you a deeper understanding of Ayurveda
•⁠ ⁠Helps you understand the nature of your body or your prakruti
•⁠ ⁠Helps identify the possible disturbances in the prakruti
•⁠ ⁠Offers simple solutions to a healthy and a happy life
•⁠ ⁠Empowers you to find your tailor-made solution

🗓 12, 13 & 14 September
🕑 2:30 PM - 5:30 PM CAT, daily on Zoom

Health is our greatest wealth Register here: https://www.adiocare.co.za/ayur-jagruti-sept-25 (click on description)

Early bird till 2 September

📌 For any queries you can reach out to us on WhatsApp:
Annewikke 061 503 3560
Vikesh 073 266 3860

05/09/2025

!!! STARTS THIS EVENING !!!

🌼 Spring is here… and so is your chance to reset! 🌼

Join Divij, a dynamic young Mauritian engineer, for a Self Spring Cleaning that clears your mind, calms your stress, and boosts your energy. 🌿

✨ Out with the old, in with the new! ✨

📞 Velli – 084 852 0000 | Lesley-Ann – 082 431 0640
🔗 Register here: https://www.artofliving.org/za-en/program/5666

05/09/2025

!!! STARTS THIS EVENING !!!

🌸 Spring Clean Your Mind This Weekend! 🌸

Join our Online Busy Bee 🐝 Silence Program — designed for anyone who wants the full benefits of the Art of Silence course but can’t take time off work.

🗓 Dates: 5–7 September 2025
🕒 Starts Friday evening, ends Sunday late afternoon
💻 Online – join from the comfort of your home

In just one weekend, you can:
✨ Reset your mind and body
✨ Recharge your energy
✨ Experience deep rest and clarity

Register here: https://www.artofliving.org/za-en/program/5676

Enquiries:
📞 Ruweida: +27 73 346 7744
📞 Suben: +27 84 619 9585

04/09/2025

🌸 Spring Clean Your Mind This Weekend! 🌸

Join our Online Busy Bee 🐝 Silence Program — designed for anyone who wants the full benefits of the Art of Silence course but can’t take time off work.

🗓 Dates: 5–7 September 2025
🕒 Starts Friday evening, ends Sunday late afternoon
💻 Online – join from the comfort of your home

In just one weekend, you can:
✨ Reset your mind and body
✨ Recharge your energy
✨ Experience deep rest and clarity

Register here: https://www.artofliving.org/za-en/program/5676

Enquiries:
📞 Ruweida: +27 73 346 7744
📞 Suben: +27 84 619 9585