Art of Living Somerset West

Art of Living Somerset West Art of Living offers self-development programs and tools that help eliminate stress and foster deep and profound inner peace & happiness for individuals.

!!! STARTS TOMORROW!!!🏕Upcoming Art Excel Camp🌻We are excited to announce the upcoming Art Excel Camp for children aged ...
29/03/2026

!!! STARTS TOMORROW!!!
🏕Upcoming Art Excel Camp

🌻We are excited to announce the upcoming Art Excel Camp for children aged 8-12 years. The program provides tools and techniques for children to manage stress and life situations effectively✨

🗓Date: 30 March - 2 April 2026
⏰️Time: 9am on 30 March until 12pm on 2 April
📍Venue: Rocklands Centre, 77 Rocklands Road, Murdock Valley, Simon's Town

Benefits:
•⁠ ⁠Enhances concentration
•⁠ ⁠⁠Reduces anxiety
•⁠ ⁠⁠Improves emotional stability
•⁠ ⁠⁠Develops leadership skills

Activities:
🧘‍♀️Breathing, yoga and meditation
🌻⁠Improved memory, concentration and confidence
⛹🏼‍♀️ Fun indoor & outdoor games
🌿 Hiking and Swimming

Donation:
Regular - R2600
Repeater - R2100.
Includes accomodation, all meals, activities and transport to and from the venue from Cape Town CBD.

Link to register:
https://www.artofliving.org/za-en/program/6009

For queries contact:
Genevieve Young: 0825419372 / genevieve@artofliving.org.za
Nitasha Baijnath-Pillay: 0822110544

!!! TOMORROW !!!🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨Join us for a nourishing session of Yoga, brea...
28/03/2026

!!! TOMORROW !!!
🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨

Join us for a nourishing session of Yoga, breathwork, and Long Sudarshan Kriya — a beautiful way to recharge the body, calm the mind, and deepen your practice.

📅 Sunday, 29 March
⏰ 9:00am – 10:30am
📍 Mayfair Wellness Centre
3 Bright Street, Somerset West

Programme:
• Yoga
• Yoga Nidra
• Padma Sadhana
• Nadi Shodhan Pranayama
• 3x Stage Pranayama
• 3x Rounds Bhastrika
• Long Sudarshan Kriya

Start your Sunday grounded, energised, and centred 🌞

Pre-requisite: 1 x Happiness Program or Breath & Meditation Workshop.

Enquiries / RSVP:
📞 Velli Govender +27 84 852 0000

Save the Date for the upcoming Volunteer Training Program happening in Cape Town in June 2026 🙌🏼📅 Over two weekends: 6th...
27/03/2026

Save the Date for the upcoming Volunteer Training Program happening in Cape Town in June 2026 🙌🏼

📅 Over two weekends: 6th & 7th June 2026; 13th & 14th June 2026
⏰ 7.00 am – 9.00 pm
📍 AOL Claremont Centre, 81 Queen Victoria Road, Claremont, Cape Town

Eligibility: Completion of one Happiness Program and one Art of Silence program. Should be with AOL for at least 6 months.

🏕Upcoming Art Excel Camp🌻We are excited to announce the upcoming Art Excel Camp for children aged 8-12 years. The progra...
25/03/2026

🏕Upcoming Art Excel Camp

🌻We are excited to announce the upcoming Art Excel Camp for children aged 8-12 years. The program provides tools and techniques for children to manage stress and life situations effectively✨

🗓Date: 30 March - 2 April 2026
⏰️Time: 9am on 30 March until 12pm on 2 April
📍Venue: Rocklands Centre, 77 Rocklands Road, Murdock Valley, Simon's Town

Benefits:
•⁠ ⁠Enhances concentration
•⁠ ⁠⁠Reduces anxiety
•⁠ ⁠⁠Improves emotional stability
•⁠ ⁠⁠Develops leadership skills

Activities:
🧘‍♀️Breathing, yoga and meditation
🌻⁠Improved memory, concentration and confidence
⛹🏼‍♀️ Fun indoor & outdoor games
🌿 Hiking and Swimming

Donation:
Regular - R2600
Repeater - R2100.
Includes accomodation, all meals, activities and transport to and from the venue from Cape Town CBD.

Link to register:
https://www.artofliving.org/za-en/program/6009

For queries contact:
Genevieve Young: 0825419372 / genevieve@artofliving.org.za
Nitasha Baijnath-Pillay: 0822110544

!!! THIS WEEKEND !!!🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨Join us for a nourishing session of Yoga, ...
23/03/2026

!!! THIS WEEKEND !!!
🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨

Join us for a nourishing session of Yoga, breathwork, and Long Sudarshan Kriya — a beautiful way to recharge the body, calm the mind, and deepen your practice.

📅 Sunday, 29 March
⏰ 9:00am – 10:30am
📍 Mayfair Wellness Centre
3 Bright Street, Somerset West

Programme:
• Yoga
• Yoga Nidra
• Padma Sadhana
• Nadi Shodhan Pranayama
• 3x Stage Pranayama
• 3x Rounds Bhastrika
• Long Sudarshan Kriya

Start your Sunday grounded, energised, and centred 🌞

Pre-requisite: 1 x Happiness Program or Breath & Meditation Workshop.

Enquiries / RSVP:
📞 Velli Govender +27 84 852 0000

!!! STARTS THIS EVENING !!!You asked and we are delivering! 🌿The ONLINE Meditation and Breath Workshop is back.DATES & T...
19/03/2026

!!! STARTS THIS EVENING !!!

You asked and we are delivering! 🌿
The ONLINE Meditation and Breath Workshop is back.

DATES & TIMES:
19 - 22 March 2026
Thur & Fri: 6:30pm - 8:30pm
Sat & Sun: 9:30am - 11:30am

An easy, quick, powerful and practical breathing practice to help reset yourself to factory settings — no gadgets, no fuss. Just you, your breath, and decent Wi-Fi.

Sign up, show up, and let your breath do the work: melt stress, clear mental clutter, release negativity, and leave feeling calmer, centred, and refreshed. ✨

Register here:
https://www.artofliving.org/za-en/program/6104

Enquiries:
Lesley Ann
📞 082 431 0640

!!! STARTS TOMORROW EVENING !!!You asked and we are delivering! 🌿The ONLINE Meditation and Breath Workshop is back.DATES...
18/03/2026

!!! STARTS TOMORROW EVENING !!!

You asked and we are delivering! 🌿
The ONLINE Meditation and Breath Workshop is back.

DATES & TIMES:
19 - 22 March 2026
Thur & Fri: 6:30pm - 8:30pm
Sat & Sun: 9:30am - 11:30am

An easy, quick, powerful and practical breathing practice to help reset yourself to factory settings — no gadgets, no fuss. Just you, your breath, and decent Wi-Fi.

Sign up, show up, and let your breath do the work: melt stress, clear mental clutter, release negativity, and leave feeling calmer, centred, and refreshed. ✨

Register here:
https://www.artofliving.org/za-en/program/6104

Enquiries:
Lesley Ann
📞 082 431 0640

🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨Join us for a nourishing session of Yoga, breathwork, and Long...
17/03/2026

🌿 Sunday Morning Yoga & Long Kriya in Somerset West 🧘🏽‍♀️✨

Join us for a nourishing session of Yoga, breathwork, and Long Sudarshan Kriya — a beautiful way to recharge the body, calm the mind, and deepen your practice.

📅 Sunday, 29 March
⏰ 9:00am – 10:30am
📍 Mayfair Wellness Centre
3 Bright Street, Somerset West

Programme:
• Yoga
• Yoga Nidra
• Padma Sadhana
• Nadi Shodhan Pranayama
• 3x Stage Pranayama
• 3x Rounds Bhastrika
• Long Sudarshan Kriya

Start your Sunday grounded, energised, and centred 🌞

Pre-requisite: 1 x Happiness Program or Breath & Meditation Workshop.

Enquiries / RSVP:
📞 Velli Govender +27 84 852 0000

There is no difference between the Master, the Self and the Divine.The Master can be seen, that is all. The Master is no...
17/03/2026

There is no difference between the Master, the Self and the Divine.
The Master can be seen, that is all. The Master is not the individual, He is the light, the consciousness.

❤️ Gurudev ❤️

!!! STARTING ON THURSDAY !!!You asked and we are delivering! 🌿The ONLINE Meditation and Breath Workshop is back.DATES & ...
16/03/2026

!!! STARTING ON THURSDAY !!!

You asked and we are delivering! 🌿
The ONLINE Meditation and Breath Workshop is back.

DATES & TIMES:
19 - 22 March 2026
Thur & Fri: 6:30pm - 8:30pm
Sat & Sun: 9:30am - 11:30am

An easy, quick, powerful and practical breathing practice to help reset yourself to factory settings — no gadgets, no fuss. Just you, your breath, and decent Wi-Fi.

Sign up, show up, and let your breath do the work: melt stress, clear mental clutter, release negativity, and leave feeling calmer, centred, and refreshed. ✨

Register here:
https://www.artofliving.org/za-en/program/6104

Enquiries:
Lesley Ann
📞 082 431 0640

Address

Somerset West

Telephone

+27 82 4310640

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