Alive. Heated Fitness

Alive. Heated Fitness Heated & Non- Heated Yoga, Barre, Pilates (Mat) & Body Sculpt studio, based in Somerset West & Live Wellness Events🧘🏻‍♀️

MOTHER’S DAY GIVEAWAY 💛For the mums who give so much of themselvesthis one is for you ✨We’ve partnered with Bodi Bar to ...
05/05/2026

MOTHER’S DAY GIVEAWAY 💛

For the mums who give so much of themselves
this one is for you ✨

We’ve partnered with Bodi Bar to gift one mama the ultimate reset:

20 sessions to move, recover and feel good again
12 Alive classes
8 Body Roll sessions

To enter:
• Like this post
• Share to your story
• Tag 3 amazing mamas

Because taking care of yourself matters too 💛

Winner announced to be announced on Sunda ✨

04/05/2026

It’s cold outside… so we came here 💛

A little glimpse into a Monday at Alive.
Slow starts, warm rooms, familiar faces, and a moment to reset before the week begins.

Heated or not, there’s always space for you here ✨

Something new has arrived ✨We are so excited to welcome Bodi Bar into the Alive space 💛You can now move, train and recov...
01/05/2026

Something new has arrived ✨

We are so excited to welcome Bodi Bar into the Alive space 💛

You can now move, train and recover
all in one place.

Body Roll packages are already available on the Alive app
so you can get set up and ready to book from Monday.

Combine your sessions with your classes
and build a routine that supports your body.

Bookings open Monday ✨
Keep your eyes peeled for our launch event… limited spots available 👀

Life lately, at alive. 💛A space that feels easyA routine that becomes yoursA community you didn’t know you neededIt just...
14/04/2026

Life lately, at alive. 💛

A space that feels easy
A routine that becomes yours
A community you didn’t know you needed

It just becomes part of your life ✨

Power Pilates ✨Not rushed. Not chaotic.Just controlled movement, deep burn, and that quiet shift you feel after.Your mid...
09/04/2026

Power Pilates ✨

Not rushed. Not chaotic.
Just controlled movement, deep burn, and that quiet shift you feel after.

Your midweek reset.
4:30pm at Alive.

Come as you are 💛

Book through the app
FitbyWix - Link in bio🙌🏼
App Code S1SIGD

A little Easter update from us 💗We’ll be closed on Friday as we take the day to be with our families 💛Apart from that, w...
31/03/2026

A little Easter update from us 💗

We’ll be closed on Friday as we take the day to be with our families 💛

Apart from that, we’re open and moving, with just a few small tweaks to the schedule, so be sure to check the app before booking ✨

We know this time of year can feel a little all over the place, so we’ve created a couple of simple options to support you:
a 5 class pack for flexibility
or 2 weeks unlimited if you’re wanting to stay consistent

No pressure, no long term commitment, just movement when it works for you 💛

These are available until 16 April ✨

Book via the Alive app - Fit By Wix
Studio code: S1SIGD

30/03/2026

POV: you thought this was your average Barre class…

But really… it’s energy, connection, and a room full of people all in it together 💕

This one was such an epic intro to Barre at .heatedfitness
To the boys who showed up, moved, laughed, held on (and maybe questioned a few life choices mid-set 😂)… you brought the vibe.

Barre is for everyone. Always has been. Always will be.

And this right here… this is exactly why we do what we do.

Come feel it for yourself💛

22/03/2026

There’s been a quiet shift in energy lately.
In the world, and in our spaces.

And while everything feels a little uncertain,
we keep coming back to what we know matters…

Movement.
Connection.
Community.

We’re so excited to welcome Katelin into the Alive space 🤍

She’ll be holding space for:
Mondays 9:15am – Hot Power Vinyasa
Thursdays 9:15am – Vinyasa Flow (non-heated)

As Sam heads into her annual season in Bali, we’re so grateful for the rhythm of change… and the people who step in with such care.

If you’ve been needing a place to land lately, this is it.

To book and stay connected, download the Alive app (Fit by Wix) and use code S1SIGD 💕

We were all once this small.Before the classes.Before the confidence.Before the rooms we now get to lead.Every instructo...
27/02/2026

We were all once this small.

Before the classes.
Before the confidence.
Before the rooms we now get to lead.

Every instructor at Alive started somewhere.
With dreams they didn’t fully understand yet.
With strength they hadn’t discovered.
With impact they had no idea they would one day have.

We are human first.
Women who have grown, learned, stumbled, risen and kept showing up.

And we are so proud of the people who make Alive what it is.
Not just instructors… but the entire community that walks through our doors.

Alive isn’t a place.
It’s people 🤍

Shoutout to our friends at for inspiring this beautiful trend… we loved it so much we had to join in.

Thank you for being here.💛

25/02/2026

We didn’t start with a full room.

We started with intention.
With belief.
With a handful of people willing to try something new.

Growth doesn’t happen overnight.
It happens one class at a time.

To everyone who has shown up… early mornings, late evenings, first classes and hundredth classes… thank you.

This is yours as much as it is ours 🤍

Address

148 Main Road, Twin Oaks Centre, Unit 203
Somerset West
7130

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 17:00
Saturday 08:00 - 11:00

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