Yogadore Somerset West

INFORMATION, TIPS AND RECOMMENDATIONS

Classes are small and intimate with lots of personal attention and interaction, all ages and experience are accommodated.

**FIRST TIMER SPECIAL**
For details take a look here:
https://yogadore.weebly.com/events.html

GROUP CLASS TIMES
08:15 - Tue Sat
10:00 - Thu Fri
17:30 - Mon Thu

FEES
You may pay in cash or EFT. Any amounts paid in advance for the drop

-in and weekly options are recorded on your ticket and kept in credit until used. However credit does expire after 3 months. GROUP CLASSES (75 mins)
- R140 drop-in / trial class
- R240 weekly unlimited (one week = Mon-Sat inclusive)
- R790 monthly unlimited (strictly calendar month, no credit)

SOLO CLASSES (60 mins)
Available by appointment only (bring a friend or two, the fee stays the same)
- in studio: R550; book three classes for R1500
- own venue: R750; book three classes for R2000
Own venue within 10kms (thereafter R5,00 per km added)

PRIVATE GROUP CLASSES (45-60 mins) - GREAT IDEA FOR A GROUP EVENT - put your own group together
Available by appointment only (a minimum of 4 people are required)*
- in studio: R190pp
- own venue: R240pp
*Please enquire about discounts available for larger groups and multiple bookings. We sell VOUCHERS so you can give the gift of yoga to those you care about. GENERAL
We recommend that you wear comfortable clothing, bring something warm to wear for the cool down part of the class. During class we request students to practise with clean, bare feet or in socks. Shoes are left outside the practice room. We encourage regular students to bring their own equipment and props: mat, towel (small), strap (an old dressing gown belt or even a tie is more than adequate!)
However, yogadore does provide foam blocks and balls. Please provide for all your other needs and take away everything you bring with you. Mats are easily purchased from Game, Dis-chem or Mr Price Sport where the prices tend to be the most competitive. While menstruating, it is strongly recommended that women do not perform inverted poses – alternatives are easily suggested. To join regular classes you must complete an Indemnity Form which also contains your medical history and contact information. GETTING STARTED
Reduce stress. Live well. Teachers Mark Paver and Rae Morris are privileged to share their passion for slow flow yoga with you - mindful activity connecting body and breath for deep stress release while strengthening and lengthening your body. We are at 24 Morkel Street, Somerset West, you are welcome to drop-in to try us out. GET IN TOUCH
Inbox us, call us or send an email to indicate when you plan to come for the first time. For information or to book a class/event you are welcome to contact us:
- through the website: yogadore.weebly.com/contact.html
- send a message/inbox
- email: yogadorecentre@gmail.com
- call/Whatsapp: 082 667 3903
(please note that our devices are in flight mode during classes and personal mastery workshops/sessions)

Pop into the WEBSITE for loads more information on both the yoga (and Personal Mastery) offerings:
yogadore.weebly.com

Namaste