Angie's Personal Training

Angie's Personal Training Fitness classes & coaching: Pilates | Rebounding | BURN | DNAlysis
Strength, energy & confidence | Book online

We’re out of the studio for the Easter weekend and will be back on Tuesday!Wishing you a blessed Easter 💛
02/04/2026

We’re out of the studio for the Easter weekend and will be back on Tuesday!

Wishing you a blessed Easter 💛

🚨 Big news! Starting today, our AI coaches are taking over. Don’t worry… they don’t drink coffee, they don’t get tired, ...
01/04/2026

🚨 Big news! Starting today, our AI coaches are taking over. Don’t worry… they don’t drink coffee, they don’t get tired, and they definitely don’t judge your form…👀
Use code APRILFOOLS for your first free session 🤖💪

Tiny feet, BIG energy! 🤸‍♂️✨ Our mini bouncers took over the studio today and absolutely loved every second of our Bounc...
31/03/2026

Tiny feet, BIG energy! 🤸‍♂️✨ Our mini bouncers took over the studio today and absolutely loved every second of our Bounce Class! 💥

So much laughter, movement, and happy little faces, this is what it’s all about!

30/03/2026

37 🎂💪 Blowing out candles… but make it a push-up 😄

I have so much to be thankful for. Thank you for every message, every wish, and every bit of love—felt in so many different ways 🤍

Today, I’m especially grateful not just for where I am, but for who is in my life.

From a 4-year-old girl with pink dumbbells and a pink towel, going to the gym with her dad (and earning ice cream after 🍦)…
to running half marathons at 10…
to starting my personal training business at 16 while studying exercise science…

And now, 21 years later—still doing what I absolutely love ❤️
I guess some things never change… I’m still that girl who genuinely loves to move.

And the best part? I get to share it with you.
Thank you for being part of my journey 🤍

Who else is feeling today’s workout? Drop a 🔥 if you showed up anyway!
27/03/2026

Who else is feeling today’s workout? Drop a 🔥 if you showed up anyway!

Let us know in the comments which one is you… I mean, hey, we can be all sometimes 💅🤣
26/03/2026

Let us know in the comments which one is you… I mean, hey, we can be all sometimes 💅🤣

25/03/2026

FREE workouts? Yes, really 😏🔥
If you’re a Vitality member, you can train for free at The Fit Squad, up to 8 times a month 💪

T’s & C’s apply. The number of free workouts depends on your Vitality status. Please check your Vitality app for details. DM us if you need help booking your sessions 💬

Strong is not just a look, it’s a lifestyle.💪😉What’s your favorite muscle group to train? 👇
24/03/2026

Strong is not just a look, it’s a lifestyle.💪😉
What’s your favorite muscle group to train? 👇

We care that you show up, move with intention, and leave feeling better than when you walked in. Everything else is nois...
23/03/2026

We care that you show up, move with intention, and leave feeling better than when you walked in. Everything else is noise 💜

Surely it's not just us 😋
20/03/2026

Surely it's not just us 😋

Strength or Pilates?Different workouts, same goal: a stronger you. 💪
19/03/2026

Strength or Pilates?
Different workouts, same goal: a stronger you. 💪

Recovery is just as important as the workout 💪Scroll through to see our favorite go-to recovery tricks to help your body...
18/03/2026

Recovery is just as important as the workout 💪
Scroll through to see our favorite go-to recovery tricks to help your body recharge.

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1 Dirkie Uys And 149 Main Road
Somerset West
7130

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Ozone - Health Box

We provide Ozone Therapy sessions.

WHAT IS OZONE?

Ozone is a colorless gas made up of three Oxygen atoms. It is used as an alternative therapy to improve the body's intake and use of oxygen and to activate the immune system.

WHAT IS THE BENEFITS?