The Fit Factory

The Fit Factory Joseph Pilates made the following claim: " In 10 sessions, you will see the difference, and in 30 you'll have a whole new body"

iPilates is a small home-based studio, with the focus on personal attention and interaction as well as hands on teaching. You can choose between private or semi-private equipment or mat classes. See the difference in your body in 30 sessions! Looking forward to be part of your journey to the healthier you!

18/09/2025





17/09/2025

🔥 Strong glutes = strong body! 🔥
Reformer glute work doesn’t just sculpt and tone – it builds strength, stability, and power for everyday movement. 💪🍑
✨ Why it’s so good for you:
✔ Improves posture & balance
✔ Boosts core connection
✔ Supports your hips & lower back
✔ Helps you move with ease and confidence
And the best part? Training with a friend makes it even more fun! 👯‍♀️
💜 Extra motivation
💜 Accountability
💜 Laughter while you sweat
Tag your workout buddy and book your next session together – because fitness is always better with friends! 🌟

15/09/2025
12/08/2025
Book your appointment now and earn your 10 000 points.
23/07/2025

Book your appointment now and earn your 10 000 points.





Book your class now!Www.thefitfactory.co.za Book a classIf you are a Vitality member you get 2 classes per month free of...
17/07/2025

Book your class now!

Www.thefitfactory.co.za
Book a class

If you are a Vitality member you get 2 classes per month free of charge!

Don't miss out!

Dm +27 61 529 6613 for more info

Easter is just around the corner🐰🐣 menap
05/04/2025

Easter is just around the corner🐰🐣

menap

Address

87 Main Road
Cape Town
7130

Opening Hours

Monday 06:30 - 14:00
Tuesday 06:45 - 14:00
Wednesday 08:00 - 18:00
Thursday 06:45 - 13:00
Friday 06:30 - 11:00

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Our Story

iPilates is a boutique studio in Caledon street, Somerset West.

Ilse’s hands-on teaching approach, together with her focus on personal attention & fun interaction, makes this studio not only affective, but addictive!


  • Choose between private ; semi-private equipment or mat classes.

  • See the difference in your body in 30 sessions!