Wilien Strydom Physiotherapy

Wilien Strydom Physiotherapy Excellent treatment of any spine or joint pain following injury with a strong focus on rehabilitation

Physiotherapy Treatment with a hands-on approach to ensure fast and effective recovery from injury.

Does your jaw click when you eat or yawn? OR do you experience any jaw pain?Tip to avoid aggravating the TMJ:โŒDo not res...
17/09/2025

Does your jaw click when you eat or yawn? OR do you experience any jaw pain?

Tip to avoid aggravating the TMJ:
โŒDo not rest your jaw onto your hand when working in front of the desk.
โŒDon't always chew bubblegum on the same side.

Contact us on 073 625 5623 or 0218515935 for an appointment. โ˜Ž

16/09/2025

Our landline is down, please contact us on 073 625 5623.
Thank you! ๐Ÿ˜€

The team took some time off to enjoy our gorgeous area on a Friday morning ๐Ÿ˜ŽWe had a fantastic time soaking up the sun a...
12/09/2025

The team took some time off to enjoy our gorgeous area on a Friday morning ๐Ÿ˜Ž

We had a fantastic time soaking up the sun and catching a breath! โ˜•โ˜€๏ธ

Why we love Physiotherapy?๐Ÿ‘๐ŸซถWilien: "What I love about is Physiotherapy is how practical it is, and its capacity to impr...
12/09/2025

Why we love Physiotherapy?๐Ÿ‘๐Ÿซถ

Wilien: "What I love about is Physiotherapy is how practical it is, and its capacity to improve and enrich so many lives."๐Ÿ’ƒ

Helaine: "I'm passionate about empowering people to move freely, live fully, and get back to the activities they love without pain or restrictions."๐Ÿคธ

Alta: "I love chest physiotherapy help keep babies out of the hospital."๐Ÿคฑ

11/09/2025

Our landline is down at the moment.

Please contact us on 073 625 5623 to make your appointment.โ˜Ž๏ธ

Sorry for the inconvenience!

โœจ Stay strong, stay independent! โœจBeing active is one of the most effective ways to reduce frailty. It strengthens muscl...
11/09/2025

โœจ Stay strong, stay independent! โœจ

Being active is one of the most effective ways to reduce frailty. It strengthens muscles, improves balance, keeps your heart healthy and sharpens your mind.๐Ÿ’ช๐Ÿง‘โ€๐Ÿซ๐Ÿƒโ€โ™€๏ธ๐Ÿ•บ

Did you know? Physiotherapists are movement and rehabilitation experts who empower people to recover from injury, preven...
11/09/2025

Did you know?

Physiotherapists are movement and rehabilitation experts who empower people to recover from injury, prevent falls, and live active, independent lives. ๐Ÿฅณ

๐ŸŒ Today we mark World Physiotherapy Week by recognising their impact on health worldwide.๐Ÿ‘

Strength training isnโ€™t just about lifting weights โ€“ itโ€™s about lifting yourself up. ๐Ÿ’ชโœจStronger muscles mean stronger bo...
08/09/2025

Strength training isnโ€™t just about lifting weights โ€“ itโ€™s about lifting yourself up. ๐Ÿ’ชโœจ

Stronger muscles mean stronger bones, faster metabolism, better immunity, and more energy for the things you love (yes, even carrying all your groceries in one trip๐Ÿ˜‰).

Start small, stay consistent, and watch how strength training transforms not only your body, but your confidence and everyday life. ๐ŸŒŸ

Contact us at 0218515935 or 073 625 5623 ๐Ÿ“ž

๐ŸฅณWe're celebrating Casual Day! ๐ŸŒŸMake sure you buy your sticker today to support people with disabilities... What a worth...
05/09/2025

๐ŸฅณWe're celebrating Casual Day! ๐ŸŒŸ

Make sure you buy your sticker today to support people with disabilities... What a worthy cause ๐Ÿคฉ

Yesterday we celebrated Alta on Secretary Day! ๐ŸŽ‰๐ŸŽ‚She's that warm voice you hear on the phone, and the welcoming smile at...
04/09/2025

Yesterday we celebrated Alta on Secretary Day! ๐ŸŽ‰๐ŸŽ‚

She's that warm voice you hear on the phone, and the welcoming smile at the front door.๐Ÿค—

She ensures that everything in the Practice runs smoothly resulting in the amazing experience that we can offer all our patients.

Thank you for your consistently hard work and friendship, we really appreciate you! ๐Ÿ’๐Ÿ˜€

Happy Spring!๐ŸŒท๐Ÿชป๐Ÿ’๐ŸŒผ
01/09/2025

Happy Spring!๐ŸŒท๐Ÿชป๐Ÿ’๐ŸŒผ

๐Ÿ’ช Did you know your calves are often called your โ€œsecond heartโ€?Every step you take activates the calf muscles, helping ...
29/08/2025

๐Ÿ’ช Did you know your calves are often called your โ€œsecond heartโ€?
Every step you take activates the calf muscles, helping pump blood back up to your chest. ๐Ÿšถโ€โ™€๏ธโค๏ธ

๐Ÿ‘‰ Movement keeps circulation flowing and reduces the risk of blood clots.
๐Ÿ‘‰ Simple activities like walking, heel raises, or ankle pumps can make a big difference.

โœจ Keep those calves strong and active โ€“ your whole body will thank you!

Address

171 Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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