Wilien Strydom Physiotherapy

Wilien Strydom Physiotherapy Excellent treatment of any spine or joint pain following injury with a strong focus on rehabilitation

Physiotherapy Treatment with a hands-on approach to ensure fast and effective recovery from injury.

Get to know our team! 🤗First up... the glue that holds us together... our practice manager... Alta Grobler 😁My favourite...
29/04/2026

Get to know our team! 🤗
First up... the glue that holds us together... our practice manager... Alta Grobler 😁
My favourite hobby: Reading
My favourite quote: "Just keep swimming" - Dory 🐠
Interesting fact about myself: I have written and illustrated my first children's storybook 🥳
Favourite food: Sushi 🍣
Stay tuned to get to know the rest of our team 🥰

It's as easy as this?!☺️ How to start working on proprioception?🤔 Stand heel toe on a line and balance for 30 seconds.Pr...
22/04/2026

It's as easy as this?!☺️

How to start working on proprioception?🤔

Stand heel toe on a line and balance for 30 seconds.
Progression: close eyes or work to 90 seconds.🧑‍🩰

When: boiling the kettle, on a phone call, in a grocery line.👌🏼

Did you know? 🤔Proprioception is often referred as the body's 6th sense.👀 It is knowing where your body parts are in spa...
20/04/2026

Did you know? 🤔

Proprioception is often referred as the body's 6th sense.👀

It is knowing where your body parts are in space without relying on your sight. 🦵

Why we need it?
*Everyday functional activities: walking, stair climbing and playing sports etc.🤸
*Injury prevention.😅
*Posture and stability.🏋️

20/04/2026

The glass hotel lift at the Conference was a highlight for my inner child😂... Especially if I coincidentally get to share it with Laura Finucane and Tim Noblet! 🤩

💫 Rubbing shoulders with the Physio Stars! Duncan Reid, Laura Finucane, Richard Ellis, Tim Noblet...🤓 All the names I us...
20/04/2026

💫 Rubbing shoulders with the Physio Stars! Duncan Reid, Laura Finucane, Richard Ellis,
Tim Noblet...🤓

All the names I usually only see in Research Papers were teaching us techniques, or you bump into them in the hotel lift🤭

It was such a fantastic experience to learn from the best these past few days🤩.
I am so excited to apply the latest research principles at our Practice! 💪🏼

Here we go..! It's Day 3 you know! 💃 Spending a day with the international experts on neck pain... Physio Heaven🤩
19/04/2026

Here we go..! It's Day 3 you know! 💃 Spending a day with the international experts on neck pain... Physio Heaven🤩

❣️ Now for the best part... PLANTAR FASCIITIS!Day 2 of the Conference and still loving to learn! 🤓
18/04/2026

❣️ Now for the best part... PLANTAR FASCIITIS!
Day 2 of the Conference and still loving to learn! 🤓

What a privilege that Physiotherapy is an "International language" 🌍 and we can learn from each other and help even mór...
18/04/2026

What a privilege that Physiotherapy is an "International language" 🌍 and we can learn from each other and help even móre people!

It's Fri-Yay! 🎉😊 We hope this weekend you refill your cup! 🤗☕
17/04/2026

It's Fri-Yay! 🎉😊
We hope this weekend you refill your cup! 🤗☕

Learning loads and catching up with colleagues in a beautiful place! 🤩 What a privilege!
17/04/2026

Learning loads and catching up with colleagues in a beautiful place! 🤩 What a privilege!

⁉️ Posture ⁉️Did you know the next posture is the best posture? 😁Movement is medicine! 🤸‍♀️Make sure to incorporate move...
15/04/2026

⁉️ Posture ⁉️
Did you know the next posture is the best posture? 😁
Movement is medicine! 🤸‍♀️
Make sure to incorporate movement every 30 minutes ✅️

Address

171 Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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