Dr Allan Donkin - General Practitioner

Dr Allan Donkin - General Practitioner Family Doctor at Lourensriver Family Practice in Somerset West

INTRODUCING LOURENSRIVER FAMILY PRACTICEDr Allan DonkinDr Donkin grew up in Pretoria and qualified at the University of ...
04/09/2025

INTRODUCING LOURENSRIVER FAMILY PRACTICE

Dr Allan Donkin
Dr Donkin grew up in Pretoria and qualified at the University of Pretoria in 2006. He completed his internship and community service years at Helderberg Hospital in Somerset West. He worked in general practice in Worcester as well as in Canada for a few years before returning to Somerset West in 2014 where he continues to work in GP practice. Dr Donkin has a diploma in palliative medicine from the University of Cape Town. He is a proud husband and father of 3 boys and a girl. Dr Donkin is looking forward to continuing to serve his patients and the community at the brand new premises of Lourensriver Family Practice.

Dr Heindrich Louw
Heindrich hails from the Helderberg basin. He attended the local primary school De Hoop and attended high school in Stellenbosch. He completed his tertiary studies at Stellenbosch University in 2015, graduating with a medical degree and completing his internship and community service at Worcester hospital and the Community Health centre. He has a passion and curiosity to understand history, philosophy and the origin of ideas and this led him to enrol at a Christian liberal arts school, Augustine college in Ottawa, Canada. There he completed the 6 month ‘modern’ course. Thereafter he worked in multiple Emergency centers across the Western cape for 2 years and eventually ended up at a Cardiology unit in Kuilsriver. He was full time employed as a medical officer for 4 years and assisted with the clinical management for 1 year. During the course of 2023 he started his Masters in Biomedical ethics and is currently still busy completing his thesis He loves internal medicine and all the intricacies of the healthcare field. His lovely wife, Michaela Louw whom he met at University, joins him at Lourensriver Family practice as a functional medicine doctor.

Deidre Meissenheimer
Deidre Meissenheimer is a born and bred Helderberg resident. She has a passion for patients and was the receptionist at Vergelegen Family Practice for a number of years before joining the Lourensriver Family Practice. Deidre enjoys gardening and baking sour-dough bread. She is excited for this new venture.

From 1 September I will be at a new premises:51 Via Appia, Rome GlenTel: 021 014 0903Look forward to seeing you there!
31/08/2025

From 1 September I will be at a new premises:

51 Via Appia, Rome Glen
Tel: 021 014 0903

Look forward to seeing you there!

Happy Father’s day Dr Donkin and all the super dads out there!
20/06/2021

Happy Father’s day Dr Donkin and all the super dads out there!

Happy Mother’s day to all the super moms out there!
09/05/2021

Happy Mother’s day to all the super moms out there!

Fever in children can be worrisome, especially when it comes in the middle of the night.Here are a few Dr tips.
13/04/2021

Fever in children can be worrisome, especially when it comes in the middle of the night.

Here are a few Dr tips.

Did you know that an inactive lifestyle is one of the top risk factors for heart disease. Fortunately, it's a risk facto...
30/03/2021

Did you know that an inactive lifestyle is one of the top risk factors for heart disease. Fortunately, it's a risk factor that you can do something about. Regular exercise, especially aerobic exercise, has many benefits. It can:

*Strengthen your heart and cardiovascular system
*Improve your circulation and help your body use oxygen better
*Improve your heart failure symptoms
*Increase energy levels so you can do more activities without becoming tired or short of breath
*Increase endurance
*Lower blood pressure
*Improve muscle tone and strength
*Improve balance and joint flexibility
*Strengthen bones
*Help reduce body fat and help you reach a healthy weight
*Help reduce stress, tension, anxiety, and depression
*Boost self-image and self-esteem
*Improve sleep
*Make you feel more relaxed and rested
*Make you look fit and feel healthy

It is as simple as taking a lite jog or walk around the block.

As the Covid vaccines are being rolled out many of you might wonder how do they actually work.Here is a short summary on...
24/02/2021

As the Covid vaccines are being rolled out many of you might wonder how do they actually work.
Here is a short summary on how vaccines work.

PREGNANCY AWARENESS WEEK STARTS TODAYWhat Is Pregnancy Awareness Week?It is an event used by the Department of Health fo...
12/02/2021

PREGNANCY AWARENESS WEEK STARTS TODAY

What Is Pregnancy Awareness Week?

It is an event used by the Department of Health for strengthening educations and stressing important issues which promote a healthy pregnancy and safe motherhood. It is a reminder that pregnant women should start attending antenatal care as soon as they confirm that they are pregnant. This should be done on the first trimester.

Here are a few tips for a healthy pregnancy:
*Get early prenatal care
*Watch what you eat
*Take prenatal vitamins
*Exercise regularly
*Get some rest
*Just say no to alcohol
*Stop smoking
*Cut back on caffeine
*Take care of your emotional health

(https://www.babycenter.com/pregnancy/health-and-safety/12-steps-to-a-healthy-pregnancy_9174)

Address

51 Via Appia, Rome Glen
Somerset West
7130

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

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