What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Truwellness Centre

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Somersetwes
Truwellness Centre

At Truwellness Centre, we prioritize your mental and physical health.

Our services include personal training, biokinetics, body alignment, physiotherapy, chiropractic care, psychotherapy, bioresonance, and iridology. ✨

06/02/2026

04/02/2026

Wellness Wednesday ❤️

02/02/2026

Make sure you get some movement in today! 🏃🏼‍♀️

29/01/2026

Welcome to Truwellness Centre 🌿

📍 15 Lourensford Road, Somerset West

17/09/2025

🌟 The August Newsletter from Shannon Richter Biokineticist is here! 🌟
Full of health tips, awareness days & celebrations 💙👀🌸 – all to keep you moving, inspired, and thriving.

👉 View it here: https://tinyurl.com/59avjbe4

Let’s celebrate wellness together with Shannon & the Truwellness community! 💪💚

15/04/2025

Say hello to Dr Grant Webb – one of our trusted chiropractors! 👋

Whether you're dealing with neck pain, lower back aches, whiplash, migraines, sciatica, scoliosis, a disc injury, or even a sports knock – Grant’s got your back (literally!). He's passionate about helping people feel better naturally, sleep better, move better, and just feel more balanced overall.

With over 25 years of experience, Dr. Webb holds a Master’s Degree in Chiropractic from DUT and has practiced in both South Africa and the UK. His special interests include scoliosis, leg length discrepancies, nutritional support, and rehab-focused exercise. Outside the clinic, he’s a licensed pilot, devoted family man, and lover of all things active and aquatic.

💸First appointment: R650
💸Follow-up visits: R550

📞 Call us to book: 021 852 6740
📧 Or email: reception@trulogic.co.za

Let’s get you feeling your best again!

20/09/2024

40 experts, 7 days, 1 mission – Help you get your life back!
Introducing South Africa’s LARGEST Virtual Health Summit!
23rd September-29th September✨
Sign up now https://unlimitedhealthyliving.com/TGHR2-Truwellness

02/09/2024

Ever felt like your muscles are in a straitjacket? Often, a painful neck or backache is attributed to tired muscles or stiff joints, but these symptoms can also be caused by fascia. Fascia is the thin, clingy layer that wraps around all your organs and muscles, keeping everything in place. This often-overlooked tissue plays a crucial role in every move you make.✨

While fascia usually provides support, factors like stress, poor posture, repetitive movements, or injury can cause it to tighten up, trapping or irritating nerves and leading to pain and discomfort.

Common signs of tight fascia include:
- Persistent muscle stiffness or soreness
- Numbness or tingling in your limbs
- Limited range of motion
- Unexplained pain that seems to spread or move around

The good news? Body alignment can be incredibly effective in releasing fascia, helping to ease tension, restore flexibility, and get you back to feeling your best. Don’t let tight fascia tie you down—discover the benefits of a more balanced, aligned body today!

For appointments contact Body Alignment With Ilse
082 926 3414
reception@trulogic.co.za

13/08/2024

Make yourself a PRIORITY.

CONTACT US:✨
Reception: 021 852 6740 | reception@trulogic.co.za www.truwellness.co.za

08/08/2024

Achieve your best with Shannon Richter Biokineticists! ✨

Whether you’re recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, we’re here to help you move better and feel stronger.

Locations:
Wellington, Paarl, Malmesbury & Somerset West

Services:
- Injury Rehabilitation
- Chronic Disease Management
- Sports Performance Enhancement
- Posture Correction
- Wellness Programs
- Hydrotherapy
- Various groep classes
- Momentum & Discovery fitness assessments
- and much more...

Contact Us:
📧srbiopractice@gmail.com
📞 +27 82 945 9012 / +27 62 527 7548

Start your journey to better health today!

25/06/2024

Are you struggling with gut health?✨

Contact LAURA PRIMIC
083 419 5866 | laura@truwellness.co.za | www.truwellness.co.za
Or book with RECEPTION:
021 852 6740 | reception@trulogic.co.za | www.truwellness.co.za

Address

15 Lourensford Street
Somersetwes
7130

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Website

http://www.truwellness.co.za/

Alerts

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