What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Truwellness Centre

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Somersetwes
Truwellness Centre

At Truwellness Centre, we prioritize your mental and physical health.

Our services include personal training, biokinetics, body alignment, physiotherapy, chiropractic care, psychotherapy, bioresonance, and iridology. ✨

17/09/2025

🌟 The August Newsletter from Shannon Richter Biokineticist is here! 🌟
Full of health tips, awareness days & celebrations 💙👀🌸 – all to keep you moving, inspired, and thriving.

👉 View it here: https://tinyurl.com/59avjbe4

Let’s celebrate wellness together with Shannon & the Truwellness community! 💪💚

30/05/2025

🎉 We’re Growing – Meet the Newest Member of Our Team! 🌿

Exciting things are happening at Truwellness Centre, and we’re thrilled to introduce a new face joining us at
📍 15 Lourensford Road, Stuart’s Hill, Somerset West!

Help us welcome Thula Thul', the latest addition to our vibrant wellness team. With fresh energy and a passion for healing, she brings even more depth to the care we offer in our tranquil space.

🌟 AND DON’T MISS HER THULA THUL’ RELOCATION SPECIAL! 🌟
💆‍♀️ 60-Minute Therapeutic Massage – just R500
🎁 Plus, the first 10 clients will receive a free full-sized Bellabaci product!

📅 Promo valid all of June 2025
📞 Book your spot: 021 851 3674

Whether you're booking a massage or meeting our newest team member, there's never been a better time to visit.

💚 More hands. More healing. More heart.
We can't wait to welcome you!

15/04/2025

Say hello to Dr Grant Webb – one of our trusted chiropractors! 👋

Whether you're dealing with neck pain, lower back aches, whiplash, migraines, sciatica, scoliosis, a disc injury, or even a sports knock – Grant’s got your back (literally!). He's passionate about helping people feel better naturally, sleep better, move better, and just feel more balanced overall.

With over 25 years of experience, Dr. Webb holds a Master’s Degree in Chiropractic from DUT and has practiced in both South Africa and the UK. His special interests include scoliosis, leg length discrepancies, nutritional support, and rehab-focused exercise. Outside the clinic, he’s a licensed pilot, devoted family man, and lover of all things active and aquatic.

💸First appointment: R650
💸Follow-up visits: R550

📞 Call us to book: 021 852 6740
📧 Or email: reception@trulogic.co.za

Let’s get you feeling your best again!

20/09/2024

40 experts, 7 days, 1 mission – Help you get your life back!
Introducing South Africa’s LARGEST Virtual Health Summit!
23rd September-29th September✨
Sign up now https://unlimitedhealthyliving.com/TGHR2-Truwellness

10/09/2024

SA's Largest Online Health & Wellness Event!✨

Register now if you want receive more information about this event.
https://unlimitedhealthyliving.com/TGHR2-Truwellness

02/09/2024

Ever felt like your muscles are in a straitjacket? Often, a painful neck or backache is attributed to tired muscles or stiff joints, but these symptoms can also be caused by fascia. Fascia is the thin, clingy layer that wraps around all your organs and muscles, keeping everything in place. This often-overlooked tissue plays a crucial role in every move you make.✨

While fascia usually provides support, factors like stress, poor posture, repetitive movements, or injury can cause it to tighten up, trapping or irritating nerves and leading to pain and discomfort.

Common signs of tight fascia include:
- Persistent muscle stiffness or soreness
- Numbness or tingling in your limbs
- Limited range of motion
- Unexplained pain that seems to spread or move around

The good news? Body alignment can be incredibly effective in releasing fascia, helping to ease tension, restore flexibility, and get you back to feeling your best. Don’t let tight fascia tie you down—discover the benefits of a more balanced, aligned body today!

For appointments contact Body Alignment With Ilse
082 926 3414
reception@trulogic.co.za

13/08/2024

Make yourself a PRIORITY.

CONTACT US:✨
Reception: 021 852 6740 | reception@trulogic.co.za www.truwellness.co.za

08/08/2024

Achieve your best with Shannon Richter Biokineticists! ✨

Whether you’re recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, we’re here to help you move better and feel stronger.

Locations:
Wellington, Paarl, Malmesbury & Somerset West

Services:
- Injury Rehabilitation
- Chronic Disease Management
- Sports Performance Enhancement
- Posture Correction
- Wellness Programs
- Hydrotherapy
- Various groep classes
- Momentum & Discovery fitness assessments
- and much more...

Contact Us:
📧srbiopractice@gmail.com
📞 +27 82 945 9012 / +27 62 527 7548

Start your journey to better health today!

25/06/2024

Are you struggling with gut health?✨

Contact LAURA PRIMIC
083 419 5866 | laura@truwellness.co.za | www.truwellness.co.za
Or book with RECEPTION:
021 852 6740 | reception@trulogic.co.za | www.truwellness.co.za

18/06/2024

Why choose Body Alignment therapy?✨

In our fast-paced lives, daily stress often accumulates in our bodies, leading to pain. Prolonged computer use, driving, and life worries can make muscles stiff and inflamed. Incorrect exercise, poor posture, and exposure to pollutants may cause abnormal muscle contractions. With muscles making up two-thirds of our body, spasms can impact the nervous and circulatory systems, affecting every bodily function. This tension can misalign bones, degrade cartilage, and pinch nerves, causing pain and numbness. Pain disrupts the immune system, impacting overall health. While drugs may offer temporary relief, Body Alignment therapy stimulates muscles to relax, promoting healing and tension release, addressing the root cause for holistic well-being.
Interested in finding out more or booking an appointment.

Contact us✨
021 852 6740

10/06/2024

It's a new day, it's a new week, everybody ready?😆

Did you wake up tired this morning and the week hasn't even started?

We think its time to visit the Truwellness Centre. Let us look after you!

You can choose from our list of Health Practitioners!

*Wellness & weightloss practioner
*Iridologist and Bio-Resonance Practitioner
*Personal Trainer
*Psychologist
*Biokineticist
*Chiropractors
*Body alignment
*Physiotherapist

[ WHAT DO YOU NEED? ] We offer a variety of services. Please feel free to contact us.

CONTACT US: 021 852 6740✨
reception@trulogic.co.za

07/06/2024

See our Chiropractors– Geoff Tasker & Grant Webb for any neck pain, whiplash, lower back pain, headaches and migraines, sciatica, scoliosis, spinal disc injuries such as disc herniation and even sports-related injuries. The best in Somerset West when it comes to natural recovery, improving sleep, improving balance and more.

Book Now:✨
021 852 6740
reception@trulogic.co.za

Address

15 Lourensford Street
Somersetwes
7130

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Website

http://www.truwellness.co.za/

Alerts

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