What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Somerset Dietitians

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Somersetwes
Somerset Dietitians

Dietitians practising evidence-based nutrition. We help you improve your health and well-being through personalised nutrition and support.

29/01/2026

Jamie Oliver x Checkers… but with a toddler twist 👶🍝

Same great recipe, just a few small tweaks to make it perfect for little tummies.

Have a look at our post to see how one recipe can work for the whole family 🧡🩵

27/01/2026

Creatine isn’t just for bodybuilders 💪, it’s one of the most effective and well-studied supplements for strength, performance, and recovery 🏋️‍♀️. Emerging research also highlights benefits for cognitive function 🧠

To reach the recommended dosage for creatine from food alone, you’d need to eat a large amount of meat or fish daily 🍖🐟. That’s why creatine supplements are a convenient and efficient way to increase creatine levels without excessive food intake 😋

22/01/2026

Wrapping up summer vibes with a balanced twist! 🌯❤️ Quick, easy, and totally crave-able!

What’s your go-to wrap combo? 🍴

14/01/2026

January doesn’t need perfection, it needs systems 💪! Habit stacking helps you build nutrition habits without overwhelm 😌. One habit you already do + one small nutrition upgrade = progress 📈. Sustainable > dramatic, always 🧡

07/01/2026

Myth: You need a juice detox to “reset” after the holidays.
Truth: Your body doesn’t need a reset - it needs fuel.

Detox juices won’t:
❌ Remove toxins
❌ Speed metabolism
❌ “Clean” your organs

What does help?
✔️ Eating enough
✔️ Fiber + protein
✔️ Consistency over extremes

01/01/2026

🎉 Happy New Year!

Wishing you a year filled with joy, love, and good health! 🌟 We’re excited to welcome you to our practice in 2026! 🥳

25/12/2025

Merry Christmas to everyone celebrating! Enjoy the day with family, friends, and loved ones. And don’t forget to take a nice walk after your big Christmas meal and trifle! 🚶‍♀️🎄❤️

19/12/2025

⚡️ Time to recharge our batteries!

Our practice will be closed from Monday, 22 December, and will reopen on Monday, 12 January 2026 for out-patient consultations.

Please note there may be a delay in responses to WhatsApp messages and emails during this period.

We’ll be back refreshed, recharged, and ready to help you achieve your health goals in 2026! 🌿

17/12/2025

🎉🎊 Big shoutout to an amazing team! 🙌

Here’s to a successful 2025 and an even brighter 2026! 💫

12/12/2025

As the 2025 season comes to a close, our hearts are full. Thank you for trusting us with your health journey. 🌿

P.S. We’re open until 19 December if you need to squeeze in an appointment!

04/12/2025

Craving something sweet but still want to feel good after? 🍦🍨This 3-ingredient homemade ice cream is my go-to. No added sugar, no complicated steps, and you don’t even need an ice cream maker.

Creamy, satisfying, and naturally sweet. The perfect summer treat that supports your goals, not derails them. 🌞

Save this for your next sweet craving - your future self will thank you. 🤍

Address

15 St James Street, Audas Estate
Somersetwes
7130

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.somersetdt.co.za/

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