Bo-Yoga

04/06/2025

From ice cold mornings to warm fires, healing yoga classes to sound journeys shared by wonderful yogis in the valley of the mountains, how blessed we are!

07/04/2025

Sunrise yoga tomorrow @ 6.30am held at Big Tree Beach (adjacent to Southbroom Beach)
Bring your beach towel.
☀️🧘‍♂️☀️🧘☀️

25/03/2025

25/03/2025

MOVEMENT & COMMUNICATION WORKSHOP -

Thanks for booking! There are still a few spots left for this Saturday...

Cassi Volkwyn & Barbie Meyer are offering a fun & informative workshop on Saturday the 29th of March, from 9am till 1pm.

Both coming from two different teaching worlds, and yet many of the life skills they teach, teach overlap.
Think: good breathing, overcoming insecurities, conquering the ridiculous fear of being 'wrong', learning to listen, and reacting 'on your feet', understanding body language - both yours and others.

"Would you mind saying a few words" is often a line people are terrified of hearing... what can we do about this 'stage fright' in everyday life?
How are your sales skills? Telephone manner? Bedside manner? Can you nail a job interview?

You do not need any prior movement or theater skills for this one.
It's open to all, and we'd love you to share a morning with us at the lovely Bellevue Park in Ramsgate as we investigate these super useful life skills.

What to wear? Something comfy that you can breathe & stretch in.

R480 pp
9am till 1pm.

Call or Whatsapp to book a spot: 082 496 3545.

23/03/2025

05/03/2025

🧘‍♀️🌊🧘🌊🧘‍♂️
The connection of the beach and the ocean while practicing yoga is indescribable.
Join us @ 5.45am at the Big Tree Beach in Ramsgate tomorrow (Thursday) R100 per session.
Bring a towel instead of a mat.
Don't forget the ultimate invigorating swim after our yoga class. 🧘‍♂️🌊🧘🌊🧘‍♀️

03/03/2025

Join us every Tuesday @ 5.45am for sunrise yoga st the Big Tree Beach. Then we get to have a swim in the ocean afterwards. Just bring yourself and a beach towel 🌴🏖️🧘‍♀️🌊