12/01/2026
Ever stare at the lunchbox and think, βWhat can I pack thatβs actually balancedβ¦ and my family will eat?β
Cara, a dietitian, and I, a chef (and mom), are here to make it simple, fun and realistic! π₯β¨
Join us for our Balance Bites Workshop, where weβll show you:
β’ How to pack lunchboxes that actually fuel kidsβ & adults energy and focus
β’ Easy swaps that are nutritious and tasty
β’ Smart prep tips to save you time during the week
π 24 January
β° 10:00 β 13:30
π The Culinary Loft
π° R500 per person
Bring your questions, your appetite and leave with lunchbox confidence β plus a few tasty surprises!
Spots are limited β weβd love to see you there π€
Cara Duvenage Dietitian