Cara Duvenage Dietitian

Cara Duvenage Dietitian Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cara Duvenage Dietitian, Medical and health, Petersfield Pharmacy, Shop 9, Springsgate Shopping Centre, Springs.

12/01/2026

Ever stare at the lunchbox and think, “What can I pack that’s actually balanced… and my family will eat?”

Cara, a dietitian, and I, a chef (and mom), are here to make it simple, fun and realistic! 🥗✨

Join us for our Balance Bites Workshop, where we’ll show you:
• How to pack lunchboxes that actually fuel kids’ & adults energy and focus
• Easy swaps that are nutritious and tasty
• Smart prep tips to save you time during the week

🗓 24 January
⏰ 10:00 – 13:30
📍 The Culinary Loft
💰 R500 per person

Bring your questions, your appetite and leave with lunchbox confidence — plus a few tasty surprises!

Spots are limited — we’d love to see you there 🤍

Cara Duvenage Dietitian


07/01/2026

The global consumer goods brand said the withdrawal of the product was a precautionary measure.

Look who’s back 👀Back again.We’re open and ready for 2026. 🚀
05/01/2026

Look who’s back 👀
Back again.
We’re open and ready for 2026. 🚀

Still need Vitality points?🤓This is your last opportunity to book and to get those points!We are available until Friday ...
15/12/2025

Still need Vitality points?🤓

This is your last opportunity to book and to get those points!

We are available until Friday 19th December 2025 to assist you with your Vitality checks.

Contact us on 0733577711 or dietitiancara@gmail.com

Please note that the practice is closing on the 19th of December and will open again on the 5th of January 2025!We are s...
15/12/2025

Please note that the practice is closing on the 19th of December and will open again on the 5th of January 2025!

We are still open this week!!

17/11/2025

The Elfie came to visit us today and got to see what it is like to be a Dietitian! 🤓

What a fun day it was. Keep an eye out for his next adventure as he wonders through the centre.

A night full of 'GEES' World Of Wellness Centre!
23/10/2025

A night full of 'GEES' World Of Wellness Centre!

18/10/2025

Earn Vitality Points and Invest in Your Health!💥

📍 Where: World of Wellness, Benoni
📅 When: 25 October 2025 + 6 December 2025
⏰ Time: 08:00 – 13:00

Take the opportunity to move better, boost your health, and earn your Discovery Vitality rewards.

Don't miss this opportunity to get your points !

📞 073 357 7711
🌐 www.mlbiokinetics.com

💚 Salad in a Jar = Nutrition on the Go!This jar is perfect for a picnic in the sun, a quick lunch at work, or some easy ...
15/10/2025

💚 Salad in a Jar = Nutrition on the Go!

This jar is perfect for a picnic in the sun, a quick lunch at work, or some easy meal prep for the week.

Layered with love and packed with goodness:
🥬 Lettuce, baby spinach & carrots – fresh fiber, vitamins, and minerals
🧆 Chickpeas – high-fiber starch to keep you full
🧀 Feta & boiled egg – protein power for lasting energy
🌻 Seeds – healthy fats + crunch = perfection

Shake it up, dig in, and feel amazing. This is how we do balanced eating—one jar at a time! 🥗💚

Earn Vitality Points and Invest in Your Health!💥📍 Where: World of Wellness📅 When: 25 October 2025⏰ Time: 08:00 – 13:00Ta...
14/10/2025

Earn Vitality Points and Invest in Your Health!💥

📍 Where: World of Wellness
📅 When: 25 October 2025
⏰ Time: 08:00 – 13:00

Take the opportunity to move better, boost your health, and earn your Discovery Vitality rewards.

Don't miss this opportunity to get your points !

📞 073 357 7711

🌈 Food for Health & Health for All 🥗It’s Nutrition Week and with school starting again tomorrow, our resident dietician ...
12/10/2025

🌈 Food for Health & Health for All 🥗
It’s Nutrition Week and with school starting again tomorrow, our resident dietician Cara Duvenage has helped us create an easy, balanced lunchbox that works for both kids and adults!

💜 Beetroot wrap with avo, feta, crumbed chicken, lettuce, carrot & cream cheese
🌽 Sweetcorn & Cheese fritters
🍶 Full cream yoghurt
🍌 Banana
🍿 Popcorn
💧 And water, always!

Nutritious, balanced and colourful — this lunchbox hits all the right notes: fibre, protein, healthy fats and that little bit of love that makes a meal feel special.

Here’s to making healthy eating easy, fun and realistic — one lunchbox at a time. 💕

Address

Petersfield Pharmacy, Shop 9, Springsgate Shopping Centre
Springs
1559

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

https://www.worldofwellness.co.za/

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