Physiotherapy • Carel van Aswegen

25/12/2025

Merry Christmas Everyone!

15/12/2025

07/11/2025

We are OPEN tomorrow for treatments till 12
Book now to avoid disappointment

27/10/2025

If you overdid it this weekend, let us put you back together again 🧑🏼‍🔧
~Offering:
•Sport massages
•Injury on Duty
•Homevisits
•Injury prevention and recovery
•Dry needling and K-taping etc
Contact Carel on 0772436725

02/10/2025

Healthy ageing starts with movement! 💪 In the September edition of PhysioBiz, we explore how physiotherapy supports strength, balance and independence as we grow older.

08/09/2025

🌍 Today we celebrate World Physiotherapy Day! Physiotherapists play a vital role in keeping people moving, preventing injuries, managing pain, and supporting healthier lives at every age. Take a moment to thank a physio who has made a difference in your journey to better health. 💙

03/09/2025

Happy Spring 🌿 Which means more beautiful days to do the activities you love 🏌🏼‍♂️ 🏄🏽 🚣🏼 🚵🏼‍♂️ 🤸🏻 🏊🏼‍♀️
Don’t let injuries stop you!

23/07/2025

How to (not) correct your posture

Complimentary Discovery Call►...

22/07/2025

💆‍♀️ Feeling overwhelmed, exhausted or on the edge of burnout?
It’s time to Restore Balance.

💡 In this month’s PhysioBiz, we explore how physiotherapy can help prevent burnout by restoring physical, emotional and mental wellbeing.

🎥 Watch now: https://youtu.be/nLioI8Mpb00
🧘‍♂️ Your health is your most valuable resource. Let physiotherapy help you protect it.

10/07/2025

🌟 Keep Kids Moving These Holidays!

📚 School’s out, movement is in!
Physiotherapists recommend keeping children active during the holidays to support healthy growth, motor development and mental wellbeing.

🏃‍♂️ Jump, dance, ride a bike, climb a tree — just keep it fun and safe.
👣 Not sure what’s best for your child’s body and stage of development? A physio can help!

www.saphysio.co.za

01/07/2025

If you experience any pain by sitting or standing it’s time to see your physiotherapist 😉
Give me a shout on whatsapp if you need pain relief or assistance for long term results.
👉🏼 0772436725
Or whatsapp
071 243 5260

24/06/2025

🧊❄️ Top 5 Physio Tips for Winter! 🧣🧘‍♂️
As the temperature drops, our bodies often feel the chill too — stiff joints, less movement, and more aches and pains.

👉 Follow along this week as we share 5 physiotherapy tips to help you stay active and healthy this winter!

✅ Day 5: Listen to Your Body
5️⃣ Listen to Your Body

🦴 Cold weather can trigger joint stiffness or worsen chronic pain (especially in arthritis or old injuries).

💡 Don’t ignore discomfort!
🔁 Rest, modify your activity, and check in with your physiotherapist if something feels off.

Physios can:
✔️ Help you adapt your routine
✔️ Offer safe treatment for winter aches
✔️ Keep you moving — pain-free!

Early intervention is key to staying mobile this season.

🧊❄️ Top 5 Physio Tips for Winter! 🧣🧘‍♂️
As the temperature drops, our bodies often feel the chill too — stiff joints, less movement, and more aches and pains.

👉 Follow along this week as we share 5 physiotherapy tips to help you stay active and healthy this winter!

✅ Day 5: Listen to Your Body
5️⃣ Listen to Your Body

🦴 Cold weather can trigger joint stiffness or worsen chronic pain (especially in arthritis or old injuries).

💡 Don’t ignore discomfort!
🔁 Rest, modify your activity, and check in with your physiotherapist if something feels off.

Physios can:
✔️ Help you adapt your routine
✔️ Offer safe treatment for winter aches
✔️ Keep you moving — pain-free!

Early intervention is key to staying mobile this season.