The STUDIO

29/04/2026

Start your day gently, with a moment just for you ✨
7am meditation | Mon, Wed & Fri | R100
Come breathe, reset, and feel like yourself again 🌿

09/04/2026

09/04/2026

This Friday 🪷

28/01/2026

✨ FREE ZUMBA CLASS ✨
Dance, sweat, laugh, and feel amazing 💃🏽🔥

Join us for a high-energy Zumba session that’s all about fun, confidence, and community — no experience needed, just bring your vibe!

🗓 Saturday, 7 February 2026
⏰ 10:30am
📍 The Studio, St Francis Drive, St Francis Bay

✔️ Dance fun
✔️ Feel confident
✔️ Zumba family
✔️ Fitness that feels good

📲 Contact / WhatsApp: 072 691 9414

Come move with us — you’ll leave smiling 💜🩷

09/01/2026

Join us for a fun painting workshop - all welcome 🥳

04/12/2025

Join us, share the love 💕 🤗

🌅 SilentSoul Summer – Share the Love Wellness Series
Flow into summer with movement, mindfulness, and ocean magic in St Francis Bay. Join us for a rejuvenating series of beach yoga and restorative meditation experiences — guided by inspiring facilitators in breathtaking coastal settings.

✨ Upcoming SilentSoul Dates 7am
🌊 13 Dec – Roger Seals at Cape St Francis Beach
☀️ 21 Dec – Sasha & Sacha at Cape St Francis Resort Beach
Stretch, breathe, and reset as we close 2025 with gratitude and open 2026 with fresh energy and a new perspective.
All levels welcome – from beginners to seasoned yogis.
🌐 Book online: www.silentsoul.co.za
📞 071 484 5353

03/12/2025

Starting 15 Dec 🥳💞

29/09/2025

🌟 Find Your Flow at The Studio, St. Francis Bay! 🌟

From ballet to pilates, we’ve got something for everyone—or try it all! 💃🧘‍♀️✨

Check out our full schedule and pick the classes that fit your style.

📞 Contact us for more info or to book: 076 807 1154

09/06/2025

🔥 Freestyle Dance Group Class 🔥
Let go. Move free. Feel ALIVE.

Join our high-energy Freestyle Dance Class where it’s all about fun, freedom, and feeling good in your body — no experience needed!

🕺💃 Perfect for all levels — whether you're dancing solo or bringing a friend!

💸 Only R360/month
👯‍♀️ Bring a friend or family member for just R250/month (think mom & daughter, sisters, besties!)

📍 The STUDIO
🕒 Fridays 4-5pm
💬 DM 076 807 1154 to join or ask questions!

Come for the music. Stay for the joy.

05/06/2025

✨ Let loose, have fun, and find your groove!
Join our Freestyle Dance Class – open to ages 8 to adult!
💃 Fridays | 4–5 PM
🎶 Only R360/month
👯‍♀️ Special Offer: Bring a family member (like mom & daughter) and the second pays only R250/month!

No experience needed — just bring your energy and love for music!
📍 The Studio | 📞 076 807 1154

02/06/2025

💃✨ Let’s move, let loose, and feel good!
Whether you’re 8 or 80 — this Freestyle Dance Class is for EVERYONE who loves music, movement, and fun energy!

🎶 No experience needed
🎉 Just good vibes, great music & a space to express yourself
🕓 Fridays | 4–5 PM
📍 The Studio – St Francis Bay
💸 R360pm (Second family member only R250!)

Perfect for kids, teens, AND adults — come solo or bring your daughter, sister, or bestie! 💕

📞 076 807 11544 | 📧 thestudiosfb@gmail.com
✨ Book now and let’s dance!