NutriCore

14/09/2025

If you're in Standerton, book your InBody scan with me! 🍏

11/09/2025

SUPERGIRL shout-out:

This dietitian colleague of mine, Janke Draper Registered Dietitian & Lactation Consultant, knows I often refer to her as supergirl. Why? Well, in short, she basically handles life (and all of its lemons) like a supergirl.

Janke Draper does not only have a master's degree in dietetics, but she's also currently busy with her PhD.

All of this she does while also raising four boys, working full-time, and serving on ADSA'S executive committee. Despite the above, she still makes time to follow an active and healthy lifestyle.

Janke is passionate about her career and outstanding in her field!

What I appreciate most is her willingness to, even though we work independently, always share her knowledge and expertise with me whenever I need it.

What a woman!

Dankie Janke, ek waardeer jou!

09/09/2025

Authorized retailer. WhatsApp me to order your favourite health goodies, if you stay within Standerton or surrounding areas.

03/09/2025

18/08/2025

𝐓𝐡𝐞 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐨𝐩𝐞𝐧 𝐟𝐨𝐫 𝐞𝐧𝐫𝐨𝐥𝐦𝐞𝐧𝐭.

✅ Personalised exercise prescription therapy
✅ Personalised lifestyle modification strategies
✅ Tailored nutrition guidance
✅ Ongoing support from a multidisciplinary team
✅ For Diabetes, Hypertension, Arthritis & Autoimmune conditions and anyone living with a long-term health condition!

𝙇𝙖𝙪𝙣𝙘𝙝 𝙒𝙚𝙚𝙠 𝙎𝙥𝙚𝙘𝙞𝙖𝙡: Sign up before 31 August to receive a 𝟐𝟎% 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭!!!

Let’s take control of your health - TOGETHER!

Interested? DM and we’ll send you a sign up link 🔗

11/08/2025

09/08/2025

Happy Women's Day!

Let's continue to try, but also pause and reflect on how far we have come.
Let's strive to improve, but also acknowledge what we have achieved.
Let's not grow weary during the challenges we face, but also realize that in God, we have the power to overcome the battles we fight.
Let's remain soft at heart and strong in faith.

Take a moment to celebrate the woman that you are today!

07/08/2025

Are you waking up every morning facing a chronic disease?
Well, you're not alone in the struggle... your multidisciplinary healthcare team is here to help!

With your doc's treatment, bio's exercise prescription and dietitian's personalized dietary management, tailored specifically to the needs of your chronic condition, we can all fight this battle together!

Stay tuned... 💪🏼💊🍏

29/03/2025

Spectacular body fat mass loss from our winners and runner-ups in just 3 weeks! Well done guys & girls!

Females (4.5 kg and 4.4 kg fat loss)
Males (2.9 kg and 2.7 kg fat loss)

18/03/2025

Reminder that Nutricore is an authorized retailer of Well I Am and Healthsmart products.

WhatsApp me to order or enquire about available stock: 082 344 5092

Standerton area.