Kannemeyer Physiotherapy

Kannemeyer Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kannemeyer Physiotherapy, Physical therapist, 54 Panorama Drive, Stellenberg.
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Motion is lotion.Movement is one of the most powerful ways to support your physical and mental wellbeing.Whether it is a...
26/05/2026

Motion is lotion.

Movement is one of the most powerful ways to support your physical and mental wellbeing.

Whether it is a walk, stretch, workout, or simply moving more throughout the day, small changes can make a meaningful difference over time.

Move more. Feel better. Live better.

📍 54 Panorama Drive, Stellenberg
📞 021 919 0864


24/05/2026

Movement matters at every age.

Kannemeyer Physiotherapy encourages simple, consistent movement to support mobility, posture, balance, strength, and everyday confidence.

Motion is lotion. Slouch is ouch.

Your movement matters.


Physiotherapy is about more than treating pain. It is about helping you move better, recover stronger, and get back to d...
20/05/2026

Physiotherapy is about more than treating pain. It is about helping you move better, recover stronger, and get back to doing the things you enjoy most.

Whether you are dealing with an injury, stiffness, discomfort, or ongoing pain, professional support can make a meaningful difference to your daily life.

📍54 Panorama Drive, Stellenberg
📞021 919 0864


Good posture is about more than just how you look. The way you sit, stand, and move every day can have a big impact on y...
19/05/2026

Good posture is about more than just how you look.

The way you sit, stand, and move every day can have a big impact on your comfort, energy levels, and overall wellbeing.

Small habits can make a meaningful difference over time, and physiotherapy can help if pain or stiffness is already becoming part of your daily routine.

📍 54 Panorama Drive, Stellenberg
📞 021 919 0864


Not sure whether to use ice or heat for pain or injuries?Cold therapy is generally best for swelling, inflammation, and ...
14/05/2026

Not sure whether to use ice or heat for pain or injuries?

Cold therapy is generally best for swelling, inflammation, and recent injuries, while heat therapy helps relax tight muscles and ease ongoing stiffness.

Using the right treatment at the right time can support recovery and help reduce discomfort.

If you are unsure what is causing your pain, a physiotherapy assessment can help guide the correct treatment approach.

📍 54 Panorama Drive, Stellenberg
📞 021 919 0864


To all the mothers, grandmothers, and mother figures who give so much of themselves every day, thank you.Today we celebr...
10/05/2026

To all the mothers, grandmothers, and mother figures who give so much of themselves every day, thank you.

Today we celebrate your strength, your care, and the love you share so freely with those around you.

Wishing you a beautiful Mother's Day from all of us at Kannemeyer Fisioterapie. 💝


Long hours at a desk can place more strain on your back than most people realise. Poor posture, limited movement, and re...
07/05/2026

Long hours at a desk can place more strain on your back than most people realise. Poor posture, limited movement, and repetitive daily habits often lead to ongoing stiffness and discomfort over time.

Looking after your spine now can help prevent bigger problems later. If back pain is already affecting your daily life, physiotherapy can help you move more comfortably again.

📍 54 Panorama Drive, Stellenberg
📞 021 919 0864


Workers Day is a reminder to appreciate the hard work your body puts in every day.Whether you are on your feet, behind a...
01/05/2026

Workers Day is a reminder to appreciate the hard work your body puts in every day.

Whether you are on your feet, behind a desk, or physically active at work, the strain adds up over time. Give your body the attention it deserves. Book a check-up and keep moving well.

📍 54 Panorama Drive, Stellenberg
📞 021 919 0864


30/04/2026

Neck and shoulder pain is more common than you think, and more treatable than you may realise.

Whether it's from a sports injury, long hours at a desk, or post-surgery recovery, the team at Kannemeyer Fisioterapie is here to help you move better and feel better.

📞 021 919 0864


Did you know some headaches and migraines are linked to neck and posture issues?Physiotherapy can help address:• Neck jo...
28/04/2026

Did you know some headaches and migraines are linked to neck and posture issues?

Physiotherapy can help address:

• Neck joint stiffness
•Muscle tension
•Poor posture from desk work

Treating the underlying cause can reduce headache frequency and severity.


This Freedom Day we celebrate not just the freedom of a nation, but the freedom to move, to live actively, and to live w...
27/04/2026

This Freedom Day we celebrate not just the freedom of a nation, but the freedom to move, to live actively, and to live without limits.

Whether you are recovering from an injury, managing pain, or simply wanting to move better, we are here to help you get there.

Wishing all our patients and their families a wonderful Freedom Day.🇿🇦

Book your next appointment via the link in our bio.



Address

54 Panorama Drive
Stellenberg
7550

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00

Telephone

+27219190864

Website

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