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Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Dr. Colin Montgomery Gynaecology

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Dr. Colin Montgomery Gynaecology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Colin Montgomery Gynaecology, Obstetrician-gynaecologist, Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive, Stellenbosch.

12/12/2025

Everyone looks forward to a little holiday once December rolls around! 🗓️🎄

Please take note that Dr Colin Montgomery's practice will be closing for a Christmas break on 19 December and reopening on 5 January 2026. Contact his practice today to set up an appointment for the new year:
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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10/12/2025

Whether you're travelling, celebrating, or simply taking a break, a few small steps can help you stay well this December. 🎄
🌟 Drink plenty of water! Summer heat combined with festive drinks can lead to dehydration.
🌟 Enjoy your favourite treats, but balance with fruit, veggies, and fibre to keep your gut happy.
🌟 Move your body. Even light activity like walking, dancing, or swimming can help you feel energised and improve your mood.
🌟 Get enough sleep. Rest is essential for immunity, mood, and recovery.
🌟 Look after your mental health. The holidays can be overwhelming, so set boundaries, take breaks from social media, and reach out if you're struggling.
🌟 Review your contraception to make sure it is still the best option for you.
🌟 Don’t ignore symptoms like unusual discharge or pain — get checked if something feels off.

You take care of everyone all year — now it’s time to take care of you. And good health is the best gift you can give yourself. 🎁

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03/12/2025

You’re in the homestretch! 🌟 It’s time for that final push to make it to the finish line – but you can only finish strong when you prioritise your health.

Wrap up the year with wellness and confidence by addressing those long-standing health concerns, scheduling essential screenings, and creating a wellness plan for the year ahead. Book a consultation today and start the journey to a healthier, more empowered you!
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

By making small, meaningful changes now, you can end the year feeling healthier, more energised, and ready for whatever comes next. 💪

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01/12/2025

Despite tremendous advances in HIV research over the years, women remain at greater risk to become infected due to biological factors, gender-based violence, and economic vulnerability. That's why World AIDS Day is the perfect time to highlight the importance of:
◾ Routine HIV screening.
◾ Open conversations about safe s*x, reproductive choices, and STI prevention.
◾ Compassionate care for HIV-positive women, especially during pregnancy and childbirth.

𝘏𝘦𝘳𝘦'𝘴 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺 𝘸𝘰𝘮𝘢𝘯’𝘴 𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘥𝘪𝘨𝘯𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘩𝘰𝘱𝘦.

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28/11/2025

❌ MYTH: Every woman leaks a little after 40.
✅ FACT: It’s common, but not normal – and it can be treated.

Urinary incontinence doesn't have to disrupt your life – it can be treated with pelvic floor therapy, lifestyle changes, medications, and procedures. It's time to prioritise your bladder and pelvic floor health. You deserve to sneeze, run, and laugh without worry!

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25/11/2025

Around 1 in 3 women worldwide have been subjected to physical or s*xual violence in their lifetime, with detrimental affects to their physical, mental, s*xual, and reproductive health.*

As we mark the beginning of 16 Days of Activism for No Violence Against Women and Children, let's remember that each voice, each action, and each step taken brings us closer to a safer, more just world. Together we stand against gender-based violence. Together we strive for a future where every woman and child can live free from fear. Let's raise awareness, support survivors, and create a legacy of strength and resilience. It's time to spark change. ♀️🫶

*𝘚𝘰𝘶𝘳𝘤𝘦: 𝘞𝘰𝘳𝘭𝘥 𝘏𝘦𝘢𝘭𝘵𝘩 𝘖𝘳𝘨𝘢𝘯𝘪𝘻𝘢𝘵𝘪𝘰𝘯

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20/11/2025

DID YOU KNOW? A strong and healthy pelvic floor is essential for maintaining bladder control. ♀️

When strong, your pelvic floor muscles help you stay dry when you laugh, sneeze, or exercise. When weak, you may notice leaks, urgency, or even pelvic pressure. Various treatment options – ranging from surgery and medications to lifestyle changes and Kegel exercises – are available to help you strengthen your pelvic floor, so you don't have to suffer in silence! Take charge of your health this Bladder Health Awareness Month by making an appointment with your urogynaecologist.
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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17/11/2025

Today, we recognise the strength of our smallest warriors — the babies born too soon — and the families who stand by them, minute by minute, hour by hour, day by day.

Prematurity can result from many factors: maternal health conditions, multiple pregnancies, infections, and even environmental stressors. That’s why regular antenatal care and a healthy lifestyle before and during pregnancy are vital — for both mother and baby.

𝘏𝘢𝘷𝘪𝘯𝘨 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘳𝘰𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘪𝘯 𝘰𝘣𝘴𝘵𝘦𝘵𝘳𝘪𝘤𝘴, 𝘧𝘢𝘮𝘪𝘭𝘺 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘢𝘯𝘥 𝘱𝘢𝘦𝘥𝘪𝘢𝘵𝘳𝘪𝘤𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘴𝘪𝘯𝘨 𝘪𝘯 𝘶𝘳𝘰𝘨𝘺𝘯𝘢𝘦𝘤𝘰𝘭𝘰𝘨𝘺, 𝘋𝘳 𝘊𝘰𝘭𝘪𝘯 𝘔𝘰𝘯𝘵𝘨𝘰𝘮𝘦𝘳𝘺 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦𝘴 𝘵𝘩𝘦 𝘷𝘢𝘭𝘶𝘦 𝘰𝘧 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘴𝘦𝘴 𝘵𝘩𝘦 𝘩𝘶𝘨𝘦 𝘪𝘮𝘱𝘢𝘤𝘵 𝘵𝘩𝘢𝘵 𝘦𝘷𝘦𝘯 𝘵𝘩𝘦 𝘴𝘮𝘢𝘭𝘭𝘦𝘴𝘵 𝘰𝘧 𝘣𝘢𝘣𝘪𝘦𝘴 𝘤𝘢𝘯 𝘩𝘢𝘷𝘦. 🩺👶

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14/11/2025

Incontinence is a common condition that can significantly impact your quality of life. But you don’t have to face it alone! Dr Colin Montgomery approaches this sensitive issue with empathy and understanding, using his expertise in urogynaecology to provide comprehensive care. Whether you have stress incontinence, urge incontinence, or a combination of both, he'll take the time to listen to your concerns and offer personalised treatment options tailored to your unique needs. ♀️

The right treatment plan can help you regain confidence and empower you to live life on your terms. Get in touch this Bladder Health Awareness Month to start the conversation and explore the best options for your health.
◾ 021 861 1140
◾ info@drcjmontgomery.co.za

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11/11/2025

Your pelvic floor might be out of sight – but it should never be out of mind. These deep core muscles act like a sling, supporting your bladder, uterus, and bowel. When these muscles are too weak or too tight, they can lead to issues that affect your quality of life. Your pelvic floor is important because it:
♀️ Controls bladder & bowel movements.
♀️ Supports s*xual function.
♀️ Helps during pregnancy & postpartum recovery.
♀️ Prevents pelvic organ prolapse.

If you are leaking when you sneeze, cough, or laugh, waking up often to use the loo at night, experiencing pain during intimacy, or feeling heaviness down below, your pelvic floor may need some help. While these issues are very common, they are not normal—and they are treatable. With the right care, pelvic floor therapy, or targeted treatments, you can regain strength, comfort, and confidence!

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06/11/2025

It's Bladder Health Awareness Month – but how much do you really know about your bladder?
♀️ As a woman, your bladder can hold around 500ml of urine – but the urge to go to the loo usually kicks in around 200 to 300ml.
♀️ It’s one of the most elastic organs in your body, expanding like a balloon and shrinking back down.
♀️ Women are more prone to bladder issues like incontinence and urinary tract infections (UTI), especially after childbirth or menopause.
♀️ Your bladder health is connected to your pelvic floor. Weak muscles can lead to leaks or prolapse.
♀️ Holding the urge to empty your bladder too long can increase the risk of getting a UTI.

Don’t ignore bladder symptoms like urgency, frequency, or leaking – they’re common, but not normal. Dr Colin Montgomery is here to help with discreet, effective treatments, so let's stop the stigma and start the conversation.

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03/11/2025

Your bladder health is essential to your quality of life. Let this Bladder Health Awareness Month be your friendly reminder that:
♀️ frequent urination;
♀️ leaking when you sneeze or laugh; and
♀️ waking up multiple times a night to go to the loo
…are common, but not normal. So stop suffering in silence!

Various treatment options – ranging from injectable implants and medications to lifestyle changes and Kegel exercises – are available to help you manage these symptoms. Make an appointment with Dr Colin Montgomery to discuss your options.
◾ 021 861 1140
◾ info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Address

Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive
Stellenbosch
8700

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27218611140

Website

http://www.drcjmontgomery.co.za/

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