Dr. Colin Montgomery Gynaecology

Dr. Colin Montgomery Gynaecology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Colin Montgomery Gynaecology, Obstetrician-gynaecologist, Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive, Stellenbosch.

The link between your physical and mental health is undeniable. Because your mind and body are deeply connected, the imp...
10/10/2025

The link between your physical and mental health is undeniable. Because your mind and body are deeply connected, the impact of stress, anxiety, and depression can manifest in various physical symptoms – from menstrual irregularities and urinary issues to pelvic floor dysfunction.

Taking care of your mind is just as important as taking care of your body. Today, on World Mental Health Day, take a moment to check in with yourself. Here's to strong minds, healthy bodies, and empowered women! ♀️🧠🌸

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This Breast Cancer Awareness Month, it's time to get familiar with your body. A monthly breast self-exam can help you no...
07/10/2025

This Breast Cancer Awareness Month, it's time to get familiar with your body. A monthly breast self-exam can help you notice any unusual changes, and early detection can lead to effective treatment and a positive prognosis. 🎗️
Here's what to do:
♀️ Look in the mirror and check for changes in size, shape, or skin. Raise your arms and look again.
♀️ With 3 fingers, press in small circles all over your breast — from collarbone to bra line, from armpit to cleavage. Different positions help you feel different areas better, so perform the exam while standing and while lying down.

Know what’s normal for YOU. Then, if you notice lumps or thickened areas in your breast or underarm, changes in the size, shape, or appearance of your breasts or ni***es, dimpling or puckering of the skin, or unusual discharge, you can get it checked out.

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Early detection is one of the best tools in the fight against breast cancer. Let this Breast Cancer Awareness Month be a...
02/10/2025

Early detection is one of the best tools in the fight against breast cancer. Let this Breast Cancer Awareness Month be a reminder to:
♀️ Schedule regular screenings and mammograms.
♀️ Perform monthly self-exams.
♀️ Make an appointment with your gynaecologist if you notice any changes in the size, shape or appearance of your breasts.

Take charge of your health — not out of fear, but out of love for yourself and your future.
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Just as the seasons change, each stage of your life brings subtle shifts in what your body needs to stay thriving. ♀️🌸Fr...
30/09/2025

Just as the seasons change, each stage of your life brings subtle shifts in what your body needs to stay thriving. ♀️🌸

From first periods to family planning to pregnancy to menopause—and everything in between—your health can blossom with expert gynaecological care. And when you connect with a gynaecologist who is honest, caring, and makes you feel comfortable, you have found a trusted health advocate for all the stages of your life.
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Contraception isn’t just about preventing pregnancy — it’s about giving you control over your body and your future. ♀️ L...
26/09/2025

Contraception isn’t just about preventing pregnancy — it’s about giving you control over your body and your future. ♀️

Let World Contraception Day be a reminder that you deserve the freedom to plan and the power to make informed decisions about your sexual and reproductive health. From pills and intrauterine devices to implants, injections, and barrier methods, there is an option for you. While choosing the right form of birth control is a personal decision, Dr Colin Montgomery is here to provide judgement-free guidance tailored to your needs, lifestyle, and goals. So book a consultation, ask questions, and take control!
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Heritage doesn't only shape our roots, our stories, and our traditions — it also moulds the way womanhood, motherhood, a...
24/09/2025

Heritage doesn't only shape our roots, our stories, and our traditions — it also moulds the way womanhood, motherhood, and wellness are understood. From traditional birthing practices to family support systems, every culture carries wisdom and beauty worth honouring.

So today, as we celebrate the rich tapestry of cultures that make our nation so unique, let's also celebrate the "her" in heritage. ♀️🇿🇦

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As we head into warmer months, it's important that you prioritise your gynaecological health. Many of the things you mig...
18/09/2025

As we head into warmer months, it's important that you prioritise your gynaecological health. Many of the things you might love about spring and summer — warmth, humidity, outdoor activities, and frequent swims — can lead to va**nal concerns. ♀️

The va**nal region is filled with healthy bacteria that protect the va**na from infection. Changes in your va**na’s environment due to sweating, dehydration, swimming, and wearing wet swimsuits can disrupt the natural balance and lead to conditions such as yeast infections, bacterial vaginosis, urinary tract infections, chafing, and va**nal irritation. Try following some warmer weather tips to avoid these concerns!
◾ Drink enough water. Dehydration can cause va**nal dryness, making it easier for bacteria to enter the va**na and cause infections.
◾ Don't leave wet bathing suits on or stay in damp, sweaty clothes for long periods of time. Yeast and bacteria breed in the ge***al area because it dries the slowest and retains the most heat.
◾ If you are an avid cyclist, invest in special padded pants to avoid ge***al irritation from your bike saddle.
◾ Wear comfortable cotton underwear and change it regularly.

Here's to a healthy spring! 🌸🙌

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You deserve access to accurate information. You deserve a safe space to discuss your body without shame. You deserve reg...
10/09/2025

You deserve access to accurate information. You deserve a safe space to discuss your body without shame. You deserve regular check-ups and early detection. You deserve empowerment to take charge of your reproductive health. From menstruation to menopause, from fertility to screenings—your gynaecological health matters at every stage of life. ♀️🌸

Keeping a yearly gynaecological appointment is one of the greatest gifts you can give yourself. So today, on International Gynaecological Health Day, prioritise yourself and schedule that check-up.
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Every life begins with a choice. Make this a healthy one. 💛Let International Foetal Alcohol Syndrome Day be a gentle rem...
09/09/2025

Every life begins with a choice. Make this a healthy one. 💛

Let International Foetal Alcohol Syndrome Day be a gentle reminder to all expectant mothers and families: Alcohol during pregnancy can cause permanent harm to your baby’s brain and body. Foetal Alcohol Spectrum Disorders (FASD) last a lifetime — but they are 100% preventable.

👉 Today, we raise awareness and stand with mothers who choose to protect their babies by saying no to alcohol. If you’re planning a pregnancy or already expecting, talk to your doctor about how to stay healthy. You deserve support every step of the way.

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Cervical cancer is the leading cause of cancer-related deaths among South African women — but it is preventable. Through...
03/09/2025

Cervical cancer is the leading cause of cancer-related deaths among South African women — but it is preventable. Through Pap smears, the HPV vaccine, and routine check-ups, you can take charge of your health. ♀️💪🏼

This Cervical Cancer Awareness Month, look out for warning signs like abnormal va**nal bleeding between periods, unusual va**nal discharge, persistent pain in the pelvis or lower back, periods becoming heavier and lasting longer, va**nal bleeding or pain during or after sexual in*******se, difficulty urinating, changes in bowel movements, blood in your urine, or va**nal bleeding after menopause. While these symptoms can be caused by other conditions as well, make an appointment with your gynaecologist if you experience any of them — because prevention is power.
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

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Spring. It’s more than tiny leaves of fresh green unfurling; more than the soft pink and white of blossoms. It’s a feeli...
01/09/2025

Spring. It’s more than tiny leaves of fresh green unfurling; more than the soft pink and white of blossoms. It’s a feeling in the air, a promise of fresh starts and new beginnings. 🌱

Let this season of renewal be a reminder to prioritise your health and well-being. Whether you're navigating pelvic floor concerns, postpartum recovery, or simply due for a routine check-up, your body deserves care as it grows and changes—just like Mother Nature around us. ♀️🌸

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As Women’s Month draws to a close, consider this your gentle reminder to book your annual check-up. ♀️ From Pap smears a...
29/08/2025

As Women’s Month draws to a close, consider this your gentle reminder to book your annual check-up. ♀️ From Pap smears and breast exams to contraceptive counseling, family planning, and menopause management, Dr Colin Montgomery is here to support you on your health journey at every stage of life.
◾ 021 861 1140
info@drcjmontgomery.co.za
◾ 1 Elsie du Toit Drive, Brandwacht, Stellenbosch
◾ Suite 126, Mediclinic Stellenbosch

Remember, your health is your power!

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Address

Suite 125. Stellenbosch Mediclinic. 1 Elsie Du Toit Drive
Stellenbosch
8700

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27218611140

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