02/12/2020
✿ A whole raw lemon contains 139% of the daily recommended VITAMIN C intake.
✿ The HEALTH BENEFITS of lemons are due to its many nutritious elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
✿ Lemon also contains flavonoids, which are composites that contain ANTIOXIDENT and CANCER FIGHTING properties.
✿ It HELPS PREVENT diabetes, constipation, high blood pressure, fever, indigestion, as well as improve the skin, hair, and teeth.
✿ Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of KIDNEY STONES by forming urinary citrate, which prevents the formation of crystals.
✿ Lemons have powerful ANTIBACTERIAL properties; experiments have found the juice of lemons destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.
✿ According to The Reams Biological Ionization Theory (RBTI), the lemon is the ONLY food in the world that is ANIONIC (an ion with a negative charge). All other foods are cationic (the ion has a positive charge.) This makes it extremely useful to health as it is the interaction between anions and cations that ultimately provides all cell energy.
✿ In India, Ayurveda medicine values the lemon as a fruit and for its properties. It is sour, warm, promoter of gastric fire, light, good for vision, pungent and astringent.
