Dr. Susan Roets

Dr. Susan Roets Susan is a psychologist and a hypnotherapist. She is an interactive, straightforward, and solution-fo

11/10/2025

Yet another reason to prioritize our relationships.

10/10/2025

3. You're not sure that you are making progress.

10/10/2025

Say what you appreciate, be kind when it's hard, and more.

09/10/2025

6 keys to satisfaction, meaning, and psychological richness.

08/10/2025

Real self-care is keeping promises to yourself.

08/10/2025

Your anxiety isn't who you are, or a result of who you are. Anxiety is simply the nervous system calling out for safety, not a judgment on your value or worth. When we can see anxiety in this way, space opens for compassion, and for the possibility of healing.

Quote from Navigating Anxiety with Jeffrey Rutstein, PsyD, CHT. Learn more about this program here: https://bit.ly/htp-anxiety

07/10/2025

Daily habits that build a more resilient, optimistic brain.

07/10/2025

Low self-esteem, the pressure of expectations, and more.

06/10/2025

Children of divorce do seem more likely to fall behind.

24/09/2025

A new large-scale study finds that the long-observed “unhappiness hump,” where mental distress peaked in midlife, has disappeared.

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Karindal Private Nature Reserve
Stellenbosch
7600

Opening Hours

Monday 07:15 - 17:45
Tuesday 07:15 - 18:00
Wednesday 07:15 - 13:15
Thursday 07:15 - 17:45
Friday 07:15 - 13:15

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