Kimberley Smith Biokineticist

21/03/2025

We invite you to the Oak Lounge on the 16th April! Very excited to return to Somerset College and be on the panel for this Game Changers event. Life through Movement.

GAME CHANGERS
The Old Oaks Association is excited to invite you to the next Oak Lounge event – an evening designed to connect, inspire, and engage Old Oaks and members of the broader Somerset College network.

What is the Oak Lounge?
The Oak Lounge is a series of exclusive engagement sessions where special guests share their insights, experiences, and wisdom on themed topics. These sessions provide a platform for Old Oaks to network, learn, give back, and develop their careers in a meaningful way.

Event Details:
📅 Date: 16 April 2025
⏰ Time: 18:00
📍 Venue: ESTEAM Centre, Somerset College
🎯 Topic: Game Changers: The Power of Sport in Life & Leadership

This edition of the Oak Lounge explores the influence of sport on personal and professional growth, leadership development, and resilience. Our distinguished panel of speakers will delve into their journeys, sharing insights on how sport has shaped their careers and lives.

Meet Our Esteemed Panel:
🏅 Lee Persse – 2X Olympic rower (Class of 2006)
🏋️ Chloe Garner – Sports performance coach & muscle rehabilitation practitioner (Class of 2008)
🩺 Kimberley Smith – Biokineticist (Class of 2012)
🏄 Mikhail Thompson – Surf coach & motivational speaker (Class of 2002)
🚴 Mark Nel – Head of Sales & Marketing at Omnico, Cycling Distributors (Class of 2000)
READ MORE HERE: https://tinyurl.com/yve6m936

Your Host for the Evening:
🎤 Nicholas Persse – Head of Generation Schools Sport (Class of 2004)

Tickets:
🎟️ R60 per person (Includes a light snack)
🎓 Somerset College students – Free of charge
BOOK VIA QUICKET: https://tinyurl.com/3z7yw64t

Don’t miss this opportunity to engage with our accomplished panel and connect with fellow alumni over an evening of meaningful conversation and networking. Secure your spot today!

We look forward to seeing you there!

02/12/2024

The practice closes on the 20th December 2024. There will be a few slots open between then and the 31st December for those still needing to complete their health and fitness assessments (Discovery Vitality, Momentum Multiply, Universal Health, Bestmed Tempo). The practice will reopen on the 15th January 2025. Stay well, keep moving, be healthy and happy. 💚

28/10/2024

The practice is a TODDLER 🎉
Thank you for being a part of the practice journey over the past 3 years and onwards into the future. We continue to grow, evolve and passionately support and enhance life through movement.

03/10/2024

Join the

🌸 October is Breast Cancer Awareness Month, and this week we're continuing our mission in Stellenbosch! Yesterday, we screened 50 women, and 9 of them have been referred for further mammograms. Early detection saves lives, and we’re grateful to be making a difference. 💖

Join us in raising awareness and supporting our efforts to bring life-saving breast cancer screenings to women in underserved communities.

25/08/2024

Fly free, Torrin Theron-Visser 🦋
You are love, courage and kindness.
Your light continues to burn brightly here and its presence warms us, always.
Your positive energy, passion and flowing guidance circulates.
Your castle practice on the 2nd floor continues to serve and we move together with strength.
You have been a superhero to so many and we continue to be superheroes for each other.
To my mentor, my colleague and my friend.
Thank you for your contribution to the Biokinetics profession.
Thank you for sharing your Biokinetics practice space with me.
Thank you for being my superhero 💚
In your tree of life, a hard path has branched off into peace now ✨
Torrin Theron Biokineticist

09/08/2024

Celebrating women today and everyday; the strength and softness 🌼 continue to bloom bright 🌱 & nurture your goals 💪

02/08/2024

Our practice is accredited to offer the Multiply Health and Fitness assessments.

21/05/2024

We are here to support you through your wellness and exercise journey.
As a Bestmed member, you have access to the Bestmed Tempo Wellness benefits including a health assessment and fitness assessment with a personalized exercise plan at a Tempo partner Biokineticist (no additional costs).

13/05/2024

Elevate your health with Biokinetics!

01/05/2024

May it be…

24/02/2024

It was insightful to attend the BASA LTMRC 2024 Western Cape: “Synergy between Biokinetics; Business: Technology; AI; Innovation & Transformation.” A key takeaway for how AI can augment the Biokinetics profession with the 6 E’s: enable, extend, enhance, empower, ethics, educate. Acknowledging the potentials and pitfalls of AI in healthcare while respecting our scope of practice.

01/02/2024

February welcomes Healthy Lifestyle Awareness month ❤️
🤸‍♀️ move regularly in a way that you enjoy
🌱 eat healthy and intuitively
💤 sleep and recover well
😌 manage stress and find purpose in life
🫶 enjoy quality relationships, connect and contribute