Warda Arnolds - Clinical Psychologist

06/02/2025

Tips for First Years

Connect and Collaborate

Connect with classmates and join study groups to enhance your learning experience. Together, you'll achieve more! 🤝📖

05/02/2025

Tips for First Years

Time Management is Key!

Balancing academics and social life can be tough. Manage your time wisely to ensure you get enough rest, study, and social interaction. ⏰📚

04/02/2025

Tips for First Years

Self-Care is Essential!

Make self-care a priority. Whether it's a hobby or a quiet moment, ensure you're taking care of your well-being. 🌟🛀

03/02/2025

Tips for First Years

Seek Support When Needed

If you're feeling overwhelmed, don't hesitate to use campus (or other) counselling services. Prioritising your emotional health is essential. 🧠💪

31/01/2025

Tips for 1st Years

Get Involved!

Join clubs and activities to meet new people and make friends. Engaging in campus life helps alleviate social anxiety. 🎨🎶

30/01/2025

Tips for 1st Years

Set and Achieve Goals

Break tasks into manageable steps and celebrate small victories. Setting goals can help you stay focused and motivated. 🎯✍️

29/01/2025

Welcome, First Years!

Starting university can be both exciting and challenging. Remember, you're not alone. Stay connected with family and friends to navigate homesickness and loneliness. 📞🤗

12/12/2024

03/02/2023

06/05/2022

Some information for Stellenbosch Uni students.

This here is the Old Main Building at 06:50 AM! Now that winter is closing in, the sun is rising much later in the mornings and setting way too early at night. If you are one of those EARLY early birds, be vigilant of your surroundings on your way to the Neelsie (or gym). Also note that by 7pm, it is already dark on campus too, so please make sure to contact our walk-with service to es**rt you to your res.

0800 02 58 27 (Stellenbosch campus)
0800 00 67 67 (Tygerberg campus)
010 205 3032 (ER24 Emergency Medical Service)
Use our safety walk-with service if you need a Campus Security official to es**rt you back to res safely. Send a Whatsapp message to 082 808 2333.

11/02/2022

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Created by:
Instagram.com/bigfightinwords

07/01/2022

ATTENTION!! SADAG is excited to launch a NEW FREE ‘Depression, Anxiety & Panic Attacks ’ Support Group( for young adults 18 -35 years) on Wednesday, 19 January Online via ZOOM at 6:30pm. For more information and to RSVP contact the Support Group Leader Amber - Leigh on 079 648 5957

25/12/2021

Merry Christmas to my clients and colleagues who are celebrating! May your day be joyous and blessed!