EPT Recovery

The Ultimate Sports Recovery Experts

26/08/2025

The South African Compex website is truly awesome. There is so much information and content to learn from. You are not just a number and dropped after purchasing a device. They want everyone to get the best out of their Compex. ept Recovery stands alongside Compex and offers genuine support to anyone, be it an athlete, a physio, Biokineticist or conditioning coach.

ept Recovery strongly advises to use and follow the Compex Flowchart. In fact... it's a "Non-negotiable' when building better functioning human beings. Even more so when your 'art' and experience with COMPEX is new, foreign, daunting and exciting.

25/08/2025

19/08/2025

n InBody assessment is a non-invasive body composition analysis that provides a detailed breakdown of your body's components, including fat mass, muscle mass, and water levels.

What it measures:

Body Composition:

InBody assessments go beyond just weight, providing insights into fat percentage, muscle mass, and water distribution.

Muscle and Fat Distribution:

It can reveal how muscle and fat are distributed throughout your body, including arms, legs, and torso.

Visceral Fat:

The assessment also measures visceral fat, which is abdominal fat surrounding organs and is linked to health risks.

Other Markers:

It can also provide information on mineral levels, basal metabolic rate, and body water balance.

How it works:

Bioelectrical Impedance: The InBody device sends a safe, low-level electrical current through your body. Different tissues resist the current to varying degrees, allowing the device to estimate body composition.

Non-Invasive: The test is painless and requires no needles or other invasive procedures.

CONTACT
ept Recovery
082 829 6074
Info@eptrecovery.com

11/08/2025

The Sports Massage attendees are approaching the end of their course. They need your support to gain additional experience and confidence to transition into the industry.

Address

EPT
Stellenbosch
7600

Website

http://www.eptrecovery.com/

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Want your practice to be the top-listed Clinic in Stellenbosch?

EPT - The Ultimate Recovery Experience

EPT Recovery is co-founded and managed by two prominent Stellenbosch-based Biokineticists, Francois Retief and Russell Looms. The company is based in Stellenbosch, however EPT has a national foot-print and can provide therapists to activate at events throughout the country.

All athletes universally need recovery for sports performance, so recovery must be treated with the same respect and effort as the principles of training. Maximizing the recovery processes after multi-stage sporting events is important, as it maximizes performance, accelerates training efforts, minimises fatigue and reduces the risk of injury.