PerleMama Lactation

19/11/2025

It can be challenging when you are given advice for reflux management that involves using thickeners, or switching to formula. Reviewing the evidence may support decision making in this regard. 🌸

17/11/2025

Yes, I too grimaced this week treating a bite from two sweet new little teeth 🥹

Painful ni***es should never be the norm - reach out to a Lactation Professional or Volunteer if you're struggling!

24/10/2025

Just like during pregnancy and postpartum, when regular check-ins with your midwife or gynecologist are vital to monitor you, your baby’s growth, address concerns, and make necessary adjustments, follow-ups in lactation care are just as important.

Breastfeeding is a dynamic process, and very rarely is it a one-time fix. Ongoing support and follow-up consultations are often needed to make sure both you and your baby continue to thrive.

A follow-up isn’t just a repeat of the first appointment. It’s a chance to see how things are going, to ask new questions, and to adjust your plan as your baby grows and changes. What worked last week might not work this week - feeding patterns, latch, and behavior evolve quickly, and your feeding plan should evolve too.

If you were given specific exercises or strategies, a follow-up allows us to assess whether they’re working as intended or if they need to be adapted. If a particular latching technique isn’t quite right, we can explore alternative approaches and, where needed, arrange referrals for additional support.

Regular follow-ups ensure that progress is monitored, challenges are addressed early, and you have continuous guidance throughout your feeding journey. Families who stay connected tend to reach their goals more easily and with greater confidence.

Breastfeeding is a process that grows and changes - follow-up care helps you stay supported every step of the way.

Stay in touch. Stay informed. Stay empowered.

18/10/2025

17/10/2025

Does your ni**le turn white after nursing? ⚡ Having persistent ni**le pain? Before you think it's thrush (as it's often misdiagnosed!) get the right info on V A S O S P A S M.

12/10/2025

🌸 Opgedateerde Somer 2025 Pryslys 🌸

12/10/2025

Get to Know Me / Leer my Ken! 🌸

Bo al die dinge is ek 'n trotse Moeder van 2 en hopelik nog! 🥰

25/08/2025

How do you know if you've found a "good" Lactation Professional? Had an experience that left you unsure or wanting more? What can you expect from a LC?

A good LC will :

🌟Be upfront about their credentials and training and practise within their scope (peer counselor, LLL Leader, SACLC, Certified Lactation Counselor / Supporter / Specialist , IBCLC)

🌟 Do a full spectrum feeding observation,
provide you with a summary of your session, and a care plan.

🌟 Use UP TO DATE and evidence based lactation info and practises. If you're unsure, ask for evidence and studies!

🌟 Support your individual breastfeeding goals.

🌟 Provide you with physical info and techniques to manage and solve your challenges.

🌟 Empower you with knowledge, techniques and info to be in charge of your breastfeeding journey.

🌟 Listen to your concerns and not ignore them or brush them off.

🌟 Be honest about the scope of their knowledge and limitations, and refer out when necessary and needed.

🌟 Happily work within a team of other healthcare providers for your baby.

A good LC will not :

🌟 Diagnose illnesses, oral restrictions, or practise medicine in any way unless they're qualified to do so.

🌟 Suggest formula without protecting milk supply, and give an exit plan for formula supplementation where applicable.

🌟 Partner with formula or bottle brands for any monetary or personal gain, or be an "influencer" for these types of products or brands.

🌟 Recommend or endorse pacifier use unless there's a very specific reason.

🌟 Suggest interventions like ni**le shields as a long term solution (and without providing an exit strategy!)

🌟 Try to sell you products during or after your consultation.

🌟 Go against the latest guidelines, like suggesting solids before signs of readiness.

🌟 Force baby onto your breast physically, squeeze your breasts to check for milk, or do any invasive physical actions.

You deserve excellent lactation care that's provided with sensitivity and thoroughness. If you're not happy with the care you're receiving, see someone else! You can hire and fire ANY healthcare provider, and ALWAYS get a second or even a third opinion!

🌸 PerleMama Lactation, 2025 🌸

21/08/2025

Before you spend the $$$, get the info! 👌🏻

14/08/2025

You've probably heard that breastfeeding hurts, but should it? Absolutely not! Yes, as mom and baby are both learning in the first while, a bit of trial and error is normal.

But if you're having persistent pain while nursing (longer than 2 weeks) it may be because of one of these reasons. A good Lactation Professional can help you identify the cause of your troubles if you can't figure it out yourself and suggest tips, tricks and management strategies.

Don't suffer! Find the cause and feed well 💛🌟

🐚 PerleMama Lactation 🐚

01/08/2025

Prioritising Breastfeeding and Breastfeeding Support Systems means prioritising HONESTY.

Whether you're a company, NGO, healthcare provider or fellow mother, the messages we send about breastfeeding matters. We cannot perpetuate lies at the cost of maternal and infant health, or, bottom lines!

True support is rooted in truth, not dishonesty. 🩷

Happy ! 🌷

01/08/2025