Chris-Mari Basson Physiotherapist & Pilates

03/01/2026

New year, new you! Pilates classes in Stellenbosch. Contact for more information.

19/10/2025

02/06/2025

Rise & Shine with the 5:45 AM Pilates Class! 🌅
Kickstart your day with energizing, mat Pilates! Pilates is perfect for those who want to strengthen, stretch, and feel great before the day begins.
✅ Early morning class time: Thursday 05:45 AM
✅ Led by expert Pilates instructor
✅ Boost flexibility, core strength & posture
✅ Start your day feeling refreshed & strong
📍 Book your spot now! chrismari@cbassonphysios.co.za
Spaces are limited – Secure yours today!

17/02/2025

🌅 Rise & Shine with Our New 5:45 AM Pilates Class! 🌅

Kickstart your day with energizing, mat Pilates! Our new early morning class is perfect for those who want to strengthen, stretch, and feel great before the day begins.

✅ New class time: Thursday 05:45 AM
✅ Led by expert Pilates instructors
✅ Boost flexibility, core strength & posture
✅ Start your day feeling refreshed & strong

📍 Book your spot now! chrismari@cbassonphysios.co.za

Spaces are limited – Secure yours today!

&Pilates

05/04/2020

It's time for week 2 of the newly launched online pilates classes. It's a great way to stay in shape during the SA lockdown. Please feel free to contact me via DM or see www.cbassonphysios.co.za/online-pilates for more information.

28/03/2020

I'm excited to announce that I will make online pilates classes available during the SA national lockdown from April 2020. Please feel free to contact me via DM or contact me at www.cbassonphysios.co.za for more information.

16/01/2017

We've moved! The practice is now at 3 Olyf Ave, Dalsig, Stellenbosch. All other contact details are still the same. Here's a link for a map: https://goo.gl/maps/BXe49ojGd2K2

05/01/2017

"This is the year to make it your habit." www.cbassonphysios.co.za

13/07/2015

Suffering from constant neck pain? Read about "Tips to prevent neck pain" here - http://bit.ly/1IV9Mex

16/01/2015

Voorspoedige 2015!

"Take care of your body, it's the only place you have to live in." - Jim Rohn

04/01/2015

Pilates classes in Stellenbosch for young and old.

"Pilates helps improve posture, muscle tone and flexibility, core strength and joint mobility, as well as relieve stress and tension." - http://bit.ly/1ijq7c1

Feel free to contact for more information - http://bit.ly/1xtNNoM.