Wellness Awake

24/12/2023

22/11/2023

Dive into the transformative embrace of our final Yin Yoga and Acupuncture Healing Journey on Saturday 2nd December!

As we draw near to the close of this year, let’s gather weaving gratitude into every breath and heartbeat.❤️🧘‍♀️

This journey is a mindful passage into the upcoming Holiday Season and a heartfelt closure to a year filled with lessons, growth, connections, and cherished memories. ☺️🥰

Date: Sat 2nd Dec
Time: 10am - 12:30 pm ( doors close at 9:45 am strictly)
Exchange: R450
Location:

The gentle Yin Yoga practice will be intertwined with auricular acupuncture, a practice that entails the delicate placement of acupuncture needles on specific reflex points of the outer ear.🧖‍♀️💆‍♀️

Our focus will be on the lung meridian and breath, a symbolic alignment with the essence of life itself. 🌬️

To elevate your journey the studio will be accompanied by harmonious sounds 🎶 and aromatic sensations of Cypress and Christmas Spice from to start the season.🌿🍃🌲🫚

Let the wisdom of your body guide you through this profound experience, a nod to the resilience it has shown throughout 2023.

Secure your spot by contacting Chareldi at 072 225 1166 or Leanne at 079 592 6722.

Book your space online.

https://tinyurl.com/45k52fnv

The journey is 2 hours long but please allow an additional 15 - 30 min after the journey ends, for gently coming back into the space. 😇

This retreat warmly welcomes all levels, beginners and seekers of new experiences.

Secure your spot for this transformative session, as we bid farewell to 2023 with grace, gratitude, and a commitment to embracing what lies ahead.

❤️🌲❤️

21/11/2023

One of my favourite tuning forks, the Earth’s frequency, known as “Ohm” or “Om” at 136.1 Hz. 🧘‍♀️ Because the tuning fork is weighted, you can feel the vibration throughout your body.

This specific frequency is not only very grounding, but echoes through the essence of existence.

Ohm is a cosmic melody that surpasses cultural divides. This ethereal vibration mirrors the planet’s heartbeat❤️, resonating with a fundamental frequency that harmonizes with the natural world.

In Hindu traditions, it’s hailed as the primordial sound, the very seed from which the universe blooms. The sound from which is revered as the primordial sound, the origin of all other sounds.

It’s deeply calming and soothing to the nervous system, inviting a profound connection with the universal rhythm.

30/10/2023

🌬️ Gratitude for the Breath of Life! As the year draws to a close, let us gather in heartfelt thanks for the precious gift of breath, the vessel of our bodies, and the profound lessons this year has woven into the fabric of our being. 🙏💫

In the sanctuary of our upcoming Yin Yoga & Acupuncture Healing Journey, we pay homage to the Metal Element and the Lungs Meridian, the very essence of our breath. Through gentle postures and the artful touch of acupuncture, we harmonize with the wisdom of the Metal Element, grounding ourselves in its strength and resilience. 🍃✨

In this sacred space, we express gratitude for the life force that sustains us, the resilience of our bodies, and the enduring love of friends and family that envelops us. Join us in this transformative experience, where gratitude becomes a moving meditation, and the breath becomes a melody of thanksgiving. 🌟🌿

Date: Sat 4th Nov
Time: 10am - 12:30 pm ( doors close at 9:45 am strictly)
Exchange: R450
Location:

The gentle Yin Yoga practice will be intertwined with auricular acupuncture, a practice that entails the delicate placement of acupuncture needles on specific reflex points of the outer ear. This gentle technique is alligned with the the Yin Yoga Asanas, amplifying the healing and equilibrium that emerge from this synergy. 🌸👂

To elevate your journey, the studio will be infused with the revitalizing and refreshing aromas of , opening you up to more blessings around. ☘️🌿🌱

Serenading melodies of harmonious instruments from Chareldi will envelop the space, guiding you into a profound state of relaxation and harmony. 🎶🌺

This retreat warmly welcomes beginners and seekers of new experiences.

Secure your spot by contacting Chareldi at 072 225 1166 or Leanne at 079 592 6722.

Limited spots available! Reserve your place now, and together, let's honor the grace of breath, the teachings of the year, and the love that binds us, all within the embrace of the Metal Element.

Terms and conditions apply.

26/10/2023

🌬️ Gratitude for the Breath of Life! As the year draws to a close, let us gather in heartfelt thanks for the precious gift of breath, the vessel of our bodies, and the profound lessons this year has woven into the fabric of our being. 🙏💫

In the sanctuary of our upcoming Yin Yoga & Acupuncture Healing Journey, we pay homage to the Metal Element and the Lungs Meridian, the very essence of our breath. Through gentle postures and the artful touch of acupuncture, we harmonize with the wisdom of the Metal Element, grounding ourselves in its strength and resilience. 🍃✨

In this sacred space, we express gratitude for the life force that sustains us, the resilience of our bodies, and the enduring love of friends and family that envelops us. Join us in this transformative experience, where gratitude becomes a moving meditation, and the breath becomes a melody of thanksgiving. 🌟🌿

Date: Sat 4th Nov
Time: 10am - 12:30 pm ( doors close at 9:45 am strictly)
Exchange: R450
Location: Chareldi Yoga&Wellness

The gentle Yin Yoga practice will be intertwined with auricular acupuncture, a practice that entails the delicate placement of acupuncture needles on specific reflex points of the outer ear. This gentle technique is alligned with the the Yin Yoga Asanas, amplifying the healing and equilibrium that emerge from this synergy. 🌸👂

To elevate your journey, the studio will be infused with the revitalizing and refreshing aromas of Ylang Leanne Botanicals, opening you up to more blessings around. ☘️🌿🌱

Serenading melodies of harmonious instruments from Chareldi will envelop the space, guiding you into a profound state of relaxation and harmony. 🎶🌺

This retreat warmly welcomes beginners and seekers of new experiences.

Secure your spot by contacting Chareldi at 072 225 1166 or Leanne at 079 592 6722.

Book your space online:

https://tinyurl.com/3f5pah9t

The journey is 2 hours long but please allow an additional 15 - 30 min after the journey ends, for gently coming back into the space. 😇🧖‍♀️

Limited spots available! Reserve your place now, and together, let's honor the grace of breath, the teachings of the year, and the love that binds us, all within the embrace of the Metal Element.

Terms and conditions apply.
Namaste, kindred spirits xx