Breathing Space

21/05/2024

Tired feeling tired? Contact us now for a free 30min virtual consultation
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15/05/2024

30/04/2024

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19/04/2024

"Struggling with anxiety and depression? You're not alone. Our therapy program offers a path to healing and hope. Through compassionate support and evidence-based techniques, we empower you to overcome your challenges and reclaim your joy. Take the first step towards a brighter tomorrow – contact us today to learn more about our program and start your journey towards a life of peace and fulfillment."

Creating Space To Breathe and Be Mindful

19/04/2024

"Feeling overwhelmed by anxiety and stress? Take a deep breath and know that you're not alone. At BREATHING SPACE, we're here to help you reclaim your peace of mind and live life to the fullest. Our proven techniques and compassionate support will empower you to break free from the grips of anxiety and stress, allowing you to embrace each day with confidence and joy. Say goodbye to sleepless nights and racing thoughts – it's time to rediscover the calm within you. Take the first step towards a brighter, more peaceful future."

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13/02/2024

Join us for a life-changing Breathwork and Mindfulness experience at The Playground, Kellner street in Bloemfontein. Whatapp Louise to book on 0664002483
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09/02/2024

Give your child the gift of emotional regulation. Success in life is not about IQ but EQ (emotional intelligence). They will learn self awareness and regulation strategies mainly Breathwork and mindfulness techniques. Individual programs available. Also workshop or group classes on demand.
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09/02/2024

Embark on an inner journey to become the best version of you. Join us for a deep Breathwork and mindful session.
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09/02/2024

Embark on a powerful inner journey of transformation.
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30/01/2024

Elevate your mind, body and spirit. Join us for a journey of transformation and healing.

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