Daly's Gym

Daly's Gym At Daly’s Gym we believe everyone should have the oportunity to enjoy a healthy and fit lifestyle It is a place where every body is welcome …..

At Daly’s Gym we believe everyone should have the opportunity to enjoy a healthy and fit lifestyle. We are a family-owned gym in Stilbaai, Western Cape, who opened it’s doors in 2007 for the first time! We believe everybody is welcome in the gym, no matter how fit, out of shape or old you are. This is why we are here – TO ASSIST IN REACHNG YOUR GOAL – It can be to lose weight, build muscle, just t

o stay fit, keep your body going, train for an event, or just for leisure! working with someone who can help ….. you know someone is there for you ….. learning about your body every day ….. about making a commitment to get the most out of your life ….. It is NOT just another gym, it’s another way of life …..

Dear Daly’s Gym members and followers,We are thrilled to share some exciting news with you! As we embark on the next cha...
09/09/2024

Dear Daly’s Gym members and followers,

We are thrilled to share some exciting news with you! As we embark on the next chapter of our journey, we want to express our heartfelt gratitude for your unwavering support and loyalty.
We feel truly blessed to be able to take this significant step forward, and it’s all thanks to our incredible community.

This marks the end of an era for Daly’s Gym and the beginning of something new and exciting: Fit & Pure.

While we say goodbye to Daly’s Gym, we are thrilled to introduce you to our new identity, which reflects our commitment to providing a pure, health-focused fitness experience.

To stay updated and informed about all the exciting changes that will come with this transition, be sure to follow our new Instagram page.
We can’t wait to share what’s in store with you—from fresh programs and services to new opportunities that will help you reach your fitness goals.

Thank you for being part of our gym family, and here’s to an exciting future with Fit & Pure!

Looking back on how far we’ve come… and ready for the next chapter! Something BIG is around the corner.
05/09/2024

Looking back on how far we’ve come… and ready for the next chapter! Something BIG is around the corner.

🎉 Congratulations to our Member of the Month, Lana Strampe! 🎉Lana has undergone an incredible transformation, not just p...
30/08/2024

🎉 Congratulations to our Member of the Month, Lana Strampe! 🎉

Lana has undergone an incredible transformation, not just physically, but mentally and emotionally as well. We couldn’t be more proud of her determination and the amazing progress she’s made!

Lana began her weight loss journey on her 19th birthday last year, and she’s been unstoppable ever since. After years of struggling with her weight and previous unsuccessful attempts, Lana found success through weightlifting and walking. Now, she’s stronger every day and continues to amaze herself with what she’s capable of achieving.

Her journey is far from over—Lana’s future goals include continuing her training and pushing her limits even further. She’s already thrilled with her results, and we’re all inspired by her dedication and strength.

Well done, Lana! You’re an inspiration to us all. 💪✨

A huge congratulations to all the athletes representing South Africa at the Olympic Games. We are incredibly proud of th...
12/08/2024

A huge congratulations to all the athletes representing South Africa at the Olympic Games.

We are incredibly proud of the results!

We proudly added two more silver medals to our tally.

Bayanda Walaza, Shaun Maswanganyi, Bradley Nkoana, and Akani Simbine brought home silver in the men’s 4x100m relay.
Additionally, Jo-Ane van Dyk earned a silver medal in the women’s javelin throw.

We are fully supporting the South African team all the way!

HULLE WEET NIE WAT ONS WEET NIE 🇿🇦

This month’s Member of the Month is Ellen Wright! A huge congratulations to Ellen. She brings so much positivity to our ...
06/08/2024

This month’s Member of the Month is Ellen Wright!

A huge congratulations to Ellen.

She brings so much positivity to our gym, consistently showing up for her training while always taking the time to check in on her fellow members.
Ellen warmly welcomes new members and makes everyone’s day a little brighter.

We’re proud to have members like Ellen— the world could use more people like her!

A huge congratulations to all the athletes representing South Africa at the Olympic Games. We are incredibly proud of th...
02/08/2024

A huge congratulations to all the athletes representing South Africa at the Olympic Games.

We are incredibly proud of the results so far!

Tatjana Smith secured 1st place in the 100m breaststroke and 2nd in the 200m breaststroke, the SA Blitzboks took 3rd in their rugby tournament, and Alan Hatherly earned 3rd place in the cross-country mountain bike event.

We are fully supporting the South African team all the way!

HULLE WEET NIE WAT ONS WEET NIE 🇿🇦

Don’t miss our Women’s Day Giveaway! You could win a month’s free membership at Daly’s Gym, a 4-week training plan, a re...
01/08/2024

Don’t miss our Women’s Day Giveaway! You could win a month’s free membership at Daly’s Gym, a 4-week training plan, a recipe book designed by Dietician .nieuwoudt packed with delicious meals to nourish your body (including a meal plan and shopping list) by Postma & Partners, and a full-body massage from Rejuvenate by Michelle—all valued at R2000. To enter, simply comment on what you believe is your most beautiful characteristic—whether it’s your hair, eyes, personality, or talents—and tag a friend. Each comment counts as an entry! The winner will be announced on Daly’s Gym Instagram and page on August 9th at 9:00 am.

At Daly’s Gym, you’re not just joining a gym – you’re becoming part of our fitness community! 💪We offer:1️⃣ Small Group ...
31/07/2024

At Daly’s Gym, you’re not just joining a gym – you’re becoming part of our fitness community! 💪

We offer:
1️⃣ Small Group Training: R50/session
2️⃣ 1-on-1 Personal Training: R100/session
3️⃣ Customized Program: R400 (one-time)
4️⃣ App-Based Training + Meal Plan: R500/month

Ready to take the next step? Contact us for more info! 📲

Make a difference with Daly’s Gym!
15/07/2024

Make a difference with Daly’s Gym!

More Perks of Training at Daly’s Gym:1. Our 12-month contract can be canceled at any time without any cancellation fees....
11/07/2024

More Perks of Training at Daly’s Gym:

1. Our 12-month contract can be canceled at any time without any cancellation fees.
2. You can freeze your 12-month contract for up to 3 months and only pay 10% of your monthly fee during that period.

Afraid to commit before trying out the gym? WhatsApp “3 Day Pass” to 079 654 3208 to redeem your 3 free days at Daly’s Gym! Come check out the vibe and see if you enjoy the gym before committing to a full contract.

Member of the Month: Martin Worth!🤩✨🍻Martin has been dedicated to training for over 40 years. His consistency has made t...
05/07/2024

Member of the Month: Martin Worth!🤩✨🍻

Martin has been dedicated to training for over 40 years.

His consistency has made training an integral part of his daily routine. Martin believes in training for a balanced lifestyle, allowing him to enjoy a few beers while staying healthy.

Well done, Martin! Your commitment and balanced approach to life are truly inspirational for all of us.

Join us for Christmas in July this Friday, July 5th, from 5:00 PM to 7:30 PM. Swing by the gym and pick up a free goody ...
04/07/2024

Join us for Christmas in July this Friday, July 5th, from 5:00 PM to 7:30 PM. Swing by the gym and pick up a free goody bag!

Address

11 Voortrekker Street
Stilbaai
6674

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 19:00
Saturday 08:00 - 12:00

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