Body Stress Release Stilbaai

Body Stress Release Stilbaai I am a Body Stress Release practitioner after experiencing the benefit of regular sessions for myself. It is a complementary and not an alternative technique.

Pain and physical discomfort robs an individual of a good quality of life. Your body can heal itself - even after years of suffering. Stress becomes locked into physical structures when the body fails to adapt to an overload of stress. This may result in pain, stiffness, numbness and postural distortions. In addition the body's capacity to co-ordinate its functions is undermined. Body Stress Relea

se is a gentle, non-invasive technique where areas of body stress are located, using the body as a biofeedback mechanism. The practitioner assists the body to release the tension by applying light but definite pressure to the sites of body stress. These two terms are often used interchangeable, as in "complementary medicine" or "alternative health-care". They are, in fact, two quite distinct approaches and should not be confused. "Alternative" implies "instead of", in other words, you attend an alternative practitioner in place of your doctor. Body Stress Release stands squarely under the title "complementary". It is a health-care profession that works alongside medicine, in co-operation,not in competition. It can enhance function while the person undergoes medical treatment, e.g. a doctor sets a broken leg, and the BSR practitioner releases the body stress which locked into the back during the accident, or that results from walking in a cast. The BSR practitioner does not in any way diagnose or treat conditions, nor give advice on the progress of a disease - that is the field of medicine. BSR does not try to duplicate any part of medical services.

Kontak my gerus.
12/04/2025

Kontak my gerus.

By observing the client's feet the practitioner knows exactly where stress is stored and the release is accordingly spec...
10/03/2025

By observing the client's feet the practitioner knows exactly where stress is stored and the release is accordingly specific.

Why Do BSR Practitioners Check Your Feet? 👣

During a Body Stress Release (BSR) session, your feet play a key role in identifying areas of tension in your body. But why?

✅ Feet Reflect Body Stress
Your body is interconnected, and tension stored in one area often affects posture and alignment. Subtle differences in the position or movement of your feet when gently stimulated can reveal where stress is locked in your muscles.

✅ Guiding the Release Process
By observing these reactions, a practitioner can pinpoint areas requiring attention. This ensures each release is targeted and effective, helping your body to begin its natural healing process.

✅ A Non-Invasive Approach
The foot response method is gentle, accurate, and completely non-invasive, making BSR suitable for all ages.

Your feet are like a window into your body’s stress map. Ready to experience how BSR can help you? Book your session with Ydianne today!

437 Pecan Place, Die Wilgers
hello@bsrwithydianne.co.za | 083 417 5474

By observing the feet the practitioner sees excactly where stress is stored so the release can be quite specific.
10/03/2025

By observing the feet the practitioner sees excactly where stress is stored so the release can be quite specific.

Why Do BSR Practitioners Check Your Feet? 👣

During a Body Stress Release (BSR) session, your feet play a key role in identifying areas of tension in your body. But why?

✅ Feet Reflect Body Stress
Your body is interconnected, and tension stored in one area often affects posture and alignment. Subtle differences in the position or movement of your feet when gently stimulated can reveal where stress is locked in your muscles.

✅ Guiding the Release Process
By observing these reactions, a practitioner can pinpoint areas requiring attention. This ensures each release is targeted and effective, helping your body to begin its natural healing process.

✅ A Non-Invasive Approach
The foot response method is gentle, accurate, and completely non-invasive, making BSR suitable for all ages.

Your feet are like a window into your body’s stress map. Ready to experience how BSR can help you? Book your session with Ydianne today!

437 Pecan Place, Die Wilgers
hello@bsrwithydianne.co.za | 083 417 5474

05/03/2025
In die nuutste You tydskrif
04/03/2025

In die nuutste You tydskrif

Come say hi and earn yourself a 10% discount on your next session. SWIB expo behind Namo.
26/11/2024

Come say hi and earn yourself a 10% discount on your next session. SWIB expo behind Namo.

15/11/2024

In life, pain is unavoidable, but we can hone our inner weapons. Things like hope and courage are all things that get better with practice.

It is feedback like this that just makes my day!In my client's own words: "Had a big reaction  to bsr that eve & next da...
05/10/2024

It is feedback like this that just makes my day!
In my client's own words: "Had a big reaction to bsr that eve & next day. Lower thoracic to feet. Knee feeling good - will go for walk this pm & let u know😁. Go BSR!!"
I a actually hear this often because BSR does make a difference.

You don't have to accept pain as a given! Body stress release unlocks tension and restores self-healing.Appointments 082...
18/09/2024

You don't have to accept pain as a given! Body stress release unlocks tension and restores self-healing.
Appointments 0827953371
A few short facts about pain:
1, It serves as a warning system. Alerting us to something interfering with the body’s communication system.
2. Constant pain means that the level of irritation is above the firing point.
3. During healing pain comes and goes as the electrical charge drops below the firing point and recurs again on and off.
4. Pain can be masked by numbness.
5. Pain is often worse on waking.
6. Pain often builds up later in the day.
7. Pain can be referred to other areas during healing.

Address

Stilbaai

Opening Hours

Monday 13:00 - 19:00
Wednesday 13:00 - 19:00
Thursday 09:00 - 16:00

Telephone

+27827953371

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Our Story

Stress becomes locked into physical structures when the body fails to adapt to an overload of stress. This may result in pain, stiffness, numbness and postural distortions. In addition the body's capacity to co-ordinate its functions is undermined. Body Stress Release is a gentle, non-invasive technique where areas of body stress are located, using the body as a biofeedback mechanism. The practitioner assists the body to release the tension by applying light but definite pressure to the sites of body stress. It is a complementary and not an alternative technique. These two terms are often used interchangeable, as in "complementary medicine" or "alternative health-care". They are, in fact, two quite distinct approaches and should not be confused. "Alternative" implies "instead of", in other words, you attend an alternative practitioner in place of your doctor. Body Stress Release stands squarely under the title "complementary". It is a health-care profession that works alongside medicine, in co-operation,not in competition. It can enhance function while the person undergoes medical treatment, e.g. a doctor sets a broken leg, and the BSR practitioner releases the body stress which locked into the back during the accident, or that results from walking in a cast. The BSR practitioner does not in any way diagnose or treat conditions, nor give advice on the progress of a disease - that is the field of medicine. BSR does not try to duplicate any part of medical services.