
12/04/2025
Kontak my gerus.
I am a Body Stress Release practitioner after experiencing the benefit of regular sessions for myself. It is a complementary and not an alternative technique.
Stilbaai
Monday | 13:00 - 19:00 |
Wednesday | 13:00 - 19:00 |
Thursday | 09:00 - 16:00 |
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Stress becomes locked into physical structures when the body fails to adapt to an overload of stress. This may result in pain, stiffness, numbness and postural distortions. In addition the body's capacity to co-ordinate its functions is undermined. Body Stress Release is a gentle, non-invasive technique where areas of body stress are located, using the body as a biofeedback mechanism. The practitioner assists the body to release the tension by applying light but definite pressure to the sites of body stress. It is a complementary and not an alternative technique. These two terms are often used interchangeable, as in "complementary medicine" or "alternative health-care". They are, in fact, two quite distinct approaches and should not be confused. "Alternative" implies "instead of", in other words, you attend an alternative practitioner in place of your doctor. Body Stress Release stands squarely under the title "complementary". It is a health-care profession that works alongside medicine, in co-operation,not in competition. It can enhance function while the person undergoes medical treatment, e.g. a doctor sets a broken leg, and the BSR practitioner releases the body stress which locked into the back during the accident, or that results from walking in a cast. The BSR practitioner does not in any way diagnose or treat conditions, nor give advice on the progress of a disease - that is the field of medicine. BSR does not try to duplicate any part of medical services.