Body Stress Release with Charissa

Body Stress Release with Charissa Body Stress Release
Unlocking Tension - Restoring Self Healing Body Stress can be emotional, chemical or physical in origin.

Body Stress Release is a complementary health technique that assists with releasing tension that has become stored in the physical structures of the body. When it reaches overload in the body, stress / tension has a compressive force on tissues. This tension can lead to pain, muscle spasm, migraines, headaches, pins and needles, sciatica, lumbar pain, impaired immune function, etc. A session of Bo

dy Stress Release usually lasts around thirty minutes and takes place with the client remaining fully clothed. Using your body's own neuro-muscular responses to determine sites of stored tension, these areas are then released by the Body Stress Release practitioner using a specific and directed impulse technique. This technique is safe for all - from the newborn to the elderly. Body Stress Release allows your body's communication system to function better, thereby restoring your body's own powerful self healing abilities.

The body doesn’t always speak loudly. Sometimes it shows subtle shifts in energy, comfort, or sensation.Paying attention...
17/05/2026

The body doesn’t always speak loudly.

Sometimes it shows subtle shifts in energy, comfort, or sensation.
Paying attention to these changes can help you better understand what your body may be holding onto.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/


The body doesn’t always speak loudly.

Sometimes it shows subtle shifts in energy, comfort, or sensation.
Paying attention to these changes can help you better understand what your body may be holding onto.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

24/04/2026

Wondering what a Body Stress Release session looks like?







03/04/2026

Some Clients say they don’t have pain.
And yet — after a few BSR sessions — they’re surprised by how much lighter, clearer and calmer they feel.
Body stress doesn’t always present as obvious pain.
Sometimes it’s subtle: tight shoulders, shallow breath, disrupted sleep, low-grade fatigue.
You don’t have to be in crisis to benefit.


03/04/2026

Travel doesn’t just tire your mind — it compresses your spine and loads your nervous system.
Long car rides and flights create hidden body stress.
BSR gently helps your body reset so you feel refreshed — not restricted.
Let your body holiday too.




Body Stress Release (official)
03/04/2026

Body Stress Release (official)



Ever wondered why your body sometimes feels “stuck” even when you’re not injured?

Body Stress Release (BSR) was born in Cape Town in the 1980s when Ewald Meggersee (an industrial chemist, not a doctor!) refused to stay crippled.

After a childhood tree fall left him in agony for 30+ years, he and his wife, Gail, created this gentle technique.

Today it’s practised in 16 countries… but it all started in SA!

Ready to unlock your own body’s healing power?

Book your session → https://bodystressrelease.com/

18/03/2026




Body Stress Release practitioners are trained to help the body release stored stress patterns gently and safely.GUIDANCE...
02/03/2026

Body Stress Release practitioners are trained to help the body release stored stress patterns gently and safely.

GUIDANCE AND SUPPORT ON YOUR WELLNESS JOURNEY.

All practitioners listed through the Body Stress Release Association are registered and able to guide you through the process.

Sessions are gentle and suitable for all ages.
Clients remain fully clothed during sessions.
A minimum of three sessions is recommended.

👉 Find a certified practitioner near you
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

BSR Outreach A picture speaks a thousand words....
28/01/2026

BSR Outreach
A picture speaks a thousand words....

24/01/2026

Text/Tech neck from incorrect phone use.




It's time to look after you!
08/01/2026

It's time to look after you!

Why not make 2026 about you?
Body Stress Release can assist to relieve tension, restore healing to your body and help you feel as good as new so you can start 2026 with a refreshed body, mind and soul!
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

18/11/2025

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25 Bosman Street
Strand
7140

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