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23/07/2023

When you have adrenal problems, you’ll notice your mind is often flooded with thoughts and memories. You might feel that you’re talking to someone while having another conversation in your mind.

You also might find yourself a horrible listener all of a sudden. Instead of listening to people, you find yourself just waiting to talk, and this can create a host of problems with other people—especially the people you are around the most, such as at home and in the workplace. They’ll find you not-so-pleasant to talk to right now, and this will cause you hurt and them hurt, so you need to heal yourself.

These symptoms are a result of the effects of stress upon your brain. See, the way you think is not linear anymore. You forget things and have to backtrack. Someone is telling you something that is really important to them but you cannot pay attention in conversation long enough to even seem empathetic.

You’ll also notice a lot of memory problems. You’ll go downstairs and you’re like– “Why did I come down here, anyway?” Or, you’ll go to the store on a mission to get some important item that you need, buy a bunch of stuff you don’t need, and forget the item you went there for. It’s maddening.

That’s because the adrenals are like the GPS of the system and without them, we are lost.

The adrenal glands use up lots of nutrients in the body – B vitamins, minerals, vitamin C, etc. This is when you start manifesting symptoms of adrenal fatigue.

20/07/2023