What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 13:00 Thursday 08:30 - 17:00 Friday 08:30 - 13:00 Saturday 08:30 - 13:00

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Body Stress Release Somerset West Richard PC

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Body Stress Release Somerset West Richard PC

Body Stress Release offers a gentle and effective way to help your body to release stored tension

Body Stress Release offers a gentle and effective way to help your body to release stored tension from the muscles i.e. ‘body stress’

24/10/2022

17/10/2022

12/10/2022

Click on the link below for more information on the benefits of body stress release.
https://heartbizz.co.za/body-stress-release-somerset-west-richard-pc/

08/08/2021

11/01/2021

Wishing all my clients a very happy new year!! I am back and open for bookings. Please whatsapp me on 0734736910 to schedule your appointment.

25/11/2020

This is to inform you that I will be going on leave from 8 December and will be back after 31 December. If you are a first time client, it is generally advised to have 3 sessions, about 5-7 days apart to bring about the body's natural healing abilities, so make sure to book asap. If you need a maintenance session before the Christmas rush, make sure to also book it now so that I can fit you in.

Whatsapp 0734736910 to book.

05/11/2020

Don't ignore your body. If it is pain, it is sending you a message that something is in need of balance. Body Stress Release helps the body to release tension or stress in order to heal itself and bring it back to a state of balance.

02/09/2020

Body Stress is stored tension that may lead to: Back pain, Headaches, Cramps, Sciatica, Pins and Needles, Constipation, Heartburn, Indigestion, Numbness, Fat...

Address

6 Navarre Street
Strand
7140

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 13:00
Thursday	08:30 - 17:00
Friday	08:30 - 13:00
Saturday	08:30 - 13:00

Telephone

+27734736910

Website

facebook.com

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Our Story

The Body Stress Release technique is built on the premise of using the body as a highly sophisticated biofeedback system. The practitioner interprets the body’s reflex response to accurately ascertain sites of stored tension and muscle contraction. Once the source of the body stress has been identified, the practitioner performs the release with a series of gentle precise movements that stimulate the nervous system and activate the body’s self healing response.

When normal stresses and strains reach the point of overload, tension may become locked into the body’s physical structures. Over time this accumulative progression of body stress exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, stiffness, distorted posture and impaired functioning.

Testimonials

"I had a nasty fall, which resulted in lower back pain that just wouldn't go away on its own.After only 2 sessions of BSR it has disappeared completely. I highly recommend this non invasive form of treatment." Kirsten

” I have had Body Stress Release sessions with Richard Pickard-Cambridge and am amazed at how effective it has been. Initially I went to Richard for lower back pain issues, which has improved substantially, but have noticed other significant shifts and improvements in other areas as well. On the emotional level, my stress levels decreased. I felt more positive, calm and balanced mentally as well as physically. Along with my lower back pain virtually disappearing, my neck and shoulders are more relaxed, my posture seems to be improving and I no longer have constipation. I can highly recommend Richard; his explanation of how he facilitates the body’s ability to heal itself, along with his expertise and professionalism have made a noticeable and valuable difference to my mind. I do recommend that you take the prerequisite 3 sessions in order for Body Stress Release to work effectively. The results and rewards are well worth it.” Joanne Jardine

“I spent most of my festive season moving furniture and heavy items, as well as painting the inside of my mom’s house, which meant up and down ladders and a lot of pressure on my knees and lower back. Needless to say, even though I have always been quite physically strong, I started feeling the after affects a while later. My knees were sore, my lower back was aching and I was just generally feeling about 10 years older than I was. I kept looking at people my age and wondering why I didn’t feel like they looked. I was very fortunate enough to be able to receive Body Stress Release sessions with Richard. I firstly had three in a row within 3 days of each other and now once a week. I can honestly say, that by the third treatment, I was feeling like a different person. My knees were much better, my energy was greatly increased and where before I would be forced out of bed in the mornings because my back was so sore, it felt amazingly better. Richard is a gifted practitioner and I can highly recommend his work. He is also very passionate about his work and helping his clients” – Carol