Stress Buster ZA

Stress Buster ZA This 1/2 day workshop explores the causes of stress and suggests general and specific stress management strategies & tools that you can use every day.

Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one-day workshop explores the causes of such stress, and suggests general and specific stress management strategies & tools that you can use every day to reduce your stress levels.

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Strand

Telephone

+27720388888

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