Southern Tip Yoga

Southern Tip Yoga Certified yoga instructor Leah Freyer offers mindful yoga in beautiful Struisbaai.

Join the Saturday 8am class, book a private session, or try paddle board yoga in the harbour for a memorable, uplifting experience.

🌊☀️ Sunday Afternoon | FLOAT & FLOW! 🧘‍♀️🏄‍♀️✨There’s no dreamier way to wrap up the weekend than a Sunday afternoon Pad...
29/11/2025

🌊☀️ Sunday Afternoon | FLOAT & FLOW! 🧘‍♀️🏄‍♀️✨

There’s no dreamier way to wrap up the weekend than a Sunday afternoon Paddle Board Yoga session — and this Sunday is giving us perfect weather AND low tide. Yes please! 😍🌤️

Join me at 3:30pm for a blissed-out Float & Flow designed to help you unwind, reset, and soak up every last drop of weekend magic.

💰 R150 per person — paddle board included
👥 Max 8 people per class
🌊 No experience needed — we’re all beginners on wobbly boards!
📲 WhatsApp 066 001 6367 to book your spot
Please let me know if you want to join our whatsapp group to get updates on classes and weather conditions.

✨ Please arrive 10–15 minutes early for a short briefing on what to expect before we float out.

Come breathe, balance, and bliss out on the water — your Sunday just got a whole lot better. 💙🌊✨

🌞🌊 Saturday Morning | FLOAT & FLOW! 🧘‍♀️🏄‍♀️✨Kick off your weekend on the water with an energizing, soul-lifting Paddle ...
27/11/2025

🌞🌊 Saturday Morning | FLOAT & FLOW! 🧘‍♀️🏄‍♀️✨

Kick off your weekend on the water with an energizing, soul-lifting Paddle Board Yoga session! Our Saturday Morning Float & Flow classes are designed to invigorate, inspire, and fill your whole body with that “weekend glow.” ✨

Here’s what’s open:
🌅 8:00am — 3 spots left
🌞 9:00am — 4 spots left
(And if these fill up, I’ll happily open a 10am class!)

💰 R150 per person — paddle board included
👥 Max 8 people per class
🌊 No experience needed — we’re all learning (and wobbling) together
📲 WhatsApp 066 001 6367 to book your board

✨ Please arrive 10–15 minutes early for a quick briefing on what to expect before we head out onto the water.

What a way to start the weekend — fresh air, gentle waves, big smiles, and a whole lot of bliss. See you on the water! 💙🌞

🌊✨ Friday Night FLOAT & FLOW! ✨🧘‍♀️🏄‍♀️End your week the dreamiest way possible — on the water, breathing in the ocean a...
27/11/2025

🌊✨ Friday Night FLOAT & FLOW! ✨🧘‍♀️🏄‍♀️

End your week the dreamiest way possible — on the water, breathing in the ocean air, letting the waves do the unwinding for you. Our Friday Night Float & Flow paddle board yoga class is designed to relax, reset, and melt away every last bit of stress.

And guess what?
We still have 3 spots left for the 5:30pm session!
If there’s more interest, I’ll happily open another class — the more floaters, the merrier. 😍🌊

💰 R150 per person (includes paddle board rental)
👥 Max 8 people per class
🌊 No experience needed — we’re all here to wobble and have fun
📲 WhatsApp 066 001 6367 to book your board

✨ Please arrive 10–15 minutes early for a quick briefing on what to expect before we drift off into bliss.

Come float, flow, and feel everything soften… the perfect start to your weekend. 💙🌅

26/11/2025

🌊🧘‍♀️ Paddle Board Yoga — Weekend Spots Available! ✨🏄‍♀️

Ready to try something fun, refreshing, a little wobbly… and absolutely unforgettable? Paddle Board Yoga is back this weekend, and there are still a few spots left! No experience needed — honestly, we’re all beginners when it comes to yoga on a floating board 😅💙

Check out the video to see the highlights from last weekend!

Here’s what’s open:

FRIDAY
👉 4:30pm — 8 spots left
👉 5:30pm — 3 spots left

SATURDAY
👉 8am — 3 spots left
👉 9am — 4 spots left
✨ If these fill up, I’ll happily open a 10am class!

💰 R150 per person (includes board rental)
👥 Max 8 people per class
⏰Please arrive 10 minutes before class for a quick briefing on what to expect
📍Meet at Struisbaai Harbour Cafe or look for orange paddle boards
📲 WhatsApp 066 001 6367 to book your board and time slot.

Come float, move, breathe, and laugh with us — it’s the perfect way to step out of your comfort zone and into the ocean breeze. 🌞🌊💫

🌊🧘‍♀️ Paddle Board Yoga at the Harbour — This Weekend’s Sessions! ✨🏄‍♀️Ready to float, stretch, wobble and laugh your wa...
24/11/2025

🌊🧘‍♀️ Paddle Board Yoga at the Harbour — This Weekend’s Sessions! ✨🏄‍♀️

Ready to float, stretch, wobble and laugh your way into the weekend? Paddle Board Yoga is back with more awesome sessions — and trust me, 30 minutes is the sweet spot (an hour on a paddle board is… a very humbling experience 😅).

Here’s what’s happening:

🌅 Friday:
• 4:30pm – Perfect way to start the weekend
• 5:30pm – A chilled-out, dreamy late afternoon session

🌞 Saturday:
• 8am – An invigorating, soul-boosting start to your weekend

✨ R150 per person (paddle board rental included)
✨ Max 8 people per class
✨ Taught by certified yoga instructor Leah
✨ If classes fill up, more sessions will be added!

📲 WhatsApp Leah 066 001 6367 to book your spot!

Come experience the most refreshing, joy-filled yoga class of the summer — no headstands required… unless you’re feeling brave 😉🌊💙

22/11/2025

🌊🧘‍♀️ Paddle Board Yoga is here at the Harbour! 🏄‍♀️✨

Ready to take your yoga practice off the mat and onto the water? Say hello to Paddle Board Yoga, the most refreshing (and slightly splashy) way to move your body this summer!

Each class is 30 minutes—because trust me, your legs and core will be quivering from balancing, giggling, and trying not to fall in. 😅
R150 per person, and your paddle board rental is included!

⏱ Times + dates vary with the weather and tides
📲 WhatsApp 066 001 6367 to book your spot
👩‍🏫 Taught by certified yoga instructor, Leah
🌞 Max 8 people per class

🚨 Our next class is Sunday, Nov 23 at 10 am at the Harbour.

Come float, breathe, stretch, wobble, and enjoy the magic of the ocean—it’s going to be a summer highlight! 💙🌊✨

🌞 Saturday Morning Yoga at the Harbour Café Beach Bar! 🧘‍♀️💛Start your weekend with salty air, soft waves and a stretch ...
21/11/2025

🌞 Saturday Morning Yoga at the Harbour Café Beach Bar! 🧘‍♀️💛

Start your weekend with salty air, soft waves and a stretch for the soul. Join us this Saturday at 8am for a refreshing yoga session.

✨ R50 per person
✨ All levels welcome — from first-timers to seasoned yogis
✨ Please bring your own mat
✨ Encouragement, support & plenty of smiling faces guaranteed 😊

It’s the perfect way to reconnect, breathe deeply, and move with our wonderful community. See you there! 🌊🧘‍♂️💙

12/09/2025

☀️🧘‍♀️ Good morning, Struisbaai! 🌊

Start your Saturday off the right way! Roll out of bed, grab your mat, and meet us at Struisbaai Harbour Cafe Beach Bar for some seaside yoga at 8am! If the tides play nice and the sun is shining, we’ll take our flow to the beach or harbour wall – nothing beats a salty breeze and ocean views while you stretch. 🌴✨ Last week was amazing! ⛱

💛 Saturday, Sept 13th, 8am
💛 All levels welcome
💛 Bring your mat + dress for the weather
💛 Just R50 per person

Come bend, stretch, and soak up that coastal magic with us! 🌅🌊

🌊🧘‍♀️ Start your Saturday with sunshine, sea air, and a little movement magic!Join us for an all-levels yoga class this ...
04/09/2025

🌊🧘‍♀️ Start your Saturday with sunshine, sea air, and a little movement magic!

Join us for an all-levels yoga class this Saturday, Sept 6th at 8am at the Harbour Café Beach Bar, Struisbaai. Whether you’re a beginner or a seasoned yogi, this flow is for everyone. ✨

💰 Cost: R50 per person
💙 We are supporting local charities.
🧘 Don’t forget to bring your yoga mat!

Breathe, stretch, and flow with us as the waves set the rhythm for your weekend. 🌞

👉 Tag a friend to join you! The more the merrier!

Last weekend was amazing - so let's do it again! 🧘‍♀️🙌The weather seems to be getting warmer and it is so nice to start ...
15/08/2025

Last weekend was amazing - so let's do it again! 🧘‍♀️🙌

The weather seems to be getting warmer and it is so nice to start the weekend off right with gentle flows and deep stretching.

All levels welcome - we focus on progress not perfection. 🫶

Saturday, August 16th at 8am at the harbour Cafe Beach Bar.
Class is R50 per person and please bring a mat.

☀️ Saturday Morning Yoga is On! 🧘‍♀️🌊The weather’s looking beautiful, the ocean’s calling, and I can’t wait to welcome y...
08/08/2025

☀️ Saturday Morning Yoga is On! 🧘‍♀️🌊

The weather’s looking beautiful, the ocean’s calling, and I can’t wait to welcome you back for a morning of gentle stretching and uplifting sequences at the Harbour Café Beach Bar.

It’s the perfect way to start your weekend — moving, breathing, and soaking in the sea air while giving back to our community.

🧘‍♀️ When: Saturday, Aug 9th 8am
📍 Where: Harbour Café Beach Bar
💰 Cost: R50 per person
🎒 Bring: Your yoga mat & dress in layers (we’ll warm up quickly, but the breeze can be fresh!)
❤️ This week’s cause: Meals on Wheels Struisbaai – because everyone deserves a warm meal on a chilly day.

Come for the stretch, stay for the smiles — and let’s make a difference together. ✨

🌞 Saturday Morning Yoga is Back! 🧘‍♀️🌊I’ve missed your beautiful energy these past few chilly weeks — but no matter the ...
24/07/2025

🌞 Saturday Morning Yoga is Back! 🧘‍♀️🌊

I’ve missed your beautiful energy these past few chilly weeks — but no matter the weather, get ready to stretch, breathe, and move again at the Harbour Cafe Beach Bar! You can even enjoy a lovely cappuccino after we are done! ☕

Join us this Saturday morning at 8am for a session of gentle stretching and invigorating flows, perfect for all levels. Let’s reconnect, reset, and support our community together.

🧘‍♀️ Time: Saturday Morning 8am
📍 Location: Harbour Café Beach Bar
💰 Cost: R50 per person
🎒 Bring: Your yoga mat + a long scarf or strap for deep stretching
❤️ This week we support: Meals on Wheels Struisbaai – helping provide warm meals to those who need it most this winter.

Let’s move with purpose and give with heart. See you on the mat! ✨
Namaste 🧘‍♀️
~Leah

Address

65 Ocean View Drive
Struisbaai
7285

Website

Alerts

Be the first to know and let us send you an email when Southern Tip Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category