Navisha Sooku Wellness

01/10/2025

🌞✨ 7-Day Sun Recharge Challenge ✨🌞
Feeling drained? Need a reset?
Join me for a powerful 7-day WhatsApp journey where we use the healing power of the sun 🌅 to:
✨ Boost your energy
✨ Reset your mind & body
✨ Release stress & heaviness
✨ Step into October feeling lighter & recharged
📲 How it works:
✔ Daily guidance + mini practices
✔ Simple rituals to reconnect with sunlight
✔ One guided meditation to activate your inner glow

💛 Investment: Only R200 or $10 for 7 days of guided transformation

🌟 Limited spots (group starts Monday 6 Oct 2025)

Reply “SUN” to secure your spot 🌞
—
Navisha Sooku Wellness

06/08/2025

🌟 Want to feel more ALIVE and full of ENERGY? 🌟

Try this simple EFT Tapping technique to awaken every cell in your body ✨

Just a few minutes a day can help you reduce stress, boost your mood, and recharge your energy — naturally 💫

Tap on your collarbone and under your eye while saying:
"I choose to awaken every cell in my body. I am alive, vibrant, and full of energy."

Ready to activate deep healing?
👉 Try it today and let me know how you feel!

🌿 Navisha Sooku Wellness
Your body knows how to heal — I’ll help you remember 💚

09/07/2025

Health Tip Wednesday

Good evening Tribe

Hope you are having a wonderful week

🌿 Struggling with colds, coughs, or sinus issues?
Discover the healing power of African Wormwood (Artemisia)—nature’s remedy for easy breathing! 💚
Tea, steam, or syrup—simple, natural, effective.

⚠️ Tip: Use only small amounts—Wormwood is potent. Not for use during pregnancy or breastfeeding.

✅ Want to learn how? Message me!
— Navisha Sooku Wellness

23/04/2025

Let’s talk about an underrated wellness gem: Diatomaceous Earth (DE) – a natural, silica-rich powder that supports detox and overall health. When using food-grade DE, here are some benefits you can enjoy:

18/03/2025

Corporate wellness
Auricular Acupuncture session in progress

04/12/2024

Health Tip Wednesday

Boost your health with Ashwagandha!
This ancient Indian herb is known for its adaptogenic properties, helping to reduce stress and anxiety, improve sleep, and increase energy levels. Plus, it's packed with antioxidants and anti-inflammatory compounds that can help protect against chronic diseases. Add Ashwagandha to your wellness routine and start feeling the benefits

Enjoy the tip and please share 🌸

Navisha

02/12/2024

Contact me for more

27/11/2024

My health tip today is on the wonder food PARSLEY

Boost your health with parsley! This nutrient-rich herb is packed with vitamins and antioxidants that help reduce inflammation and prevent cancer cell growth.
Add parsley to your salads, soups, and sauces to support healthy digestion, immune function, and even skin and hair health!

Enjoy and share 🥬
Navisha


# kinesiology

26/11/2024

18/11/2024

Book an online full body health Scan

06/11/2024

Health Tip Wednesday

My health tip today is on refined carbs. Many people are struggling with gut health, constipation and inflammation and a big contribution is the intake of refined carbs

05/11/2024

Corporate wellness day