Body Stress Release with Nina Johnson

Body Stress Release with Nina Johnson Body Stress Release is a gentle, precise and effective technique assisting the body to heal itself. Located at Sunninghill, Sandton.

Body Stress is a powerful factor in everyone’s life, undermining health and well-being in a variety of ways. When the level of stress goes beyond our ability to deal with it, the stress becomes locked into our physical structure. This locked-in tension, body stress, causes pressure on nerves and thereby undermines the body’s communication system. Physical, emotional, mental or chemical stress over

load may lead to:
Neck / Back Pain, Leg / Arm Pain, Shoulder Tension, Frozen Shoulder, Hip Pain, Sciatica, Pins & Needles & Cramping in Hands and Feet, Burning Soles of Feet, Muscle Spasm, Numbness / Cramps in various body parts, Headaches / Migraines, Teeth Grinding, Dizziness, Neuralgia, Heartburn / Indigestion, Reflux, Respiratory Conditions, Fatigue / Anxiety, Depression, Insomnia, Eczema & Severe Itching, Restless Sleep, Bed-Wetting, Colic & Growing Pains, Baby crying constantly for no apparent reason

Other effects of stress overload could be chest pains (even though your medical tests are clear), breathing difficulties (although you do not have asthma), recurrent bouts of cystitis, bladder control issues, infertility, hyperactivity and restlessness. Locked in body stress can affect the wellbeing of your entire body, not only physically - but also impacting your life-force and emotional state. An overload of stress can occur from accidents or falls (even if those happened decades ago), too much pressure at work, school or home, emotional shock or trauma, unresolved personal issues and even exposure to chemicals. Body Stress Release is a complementary health technique which has enhanced the lives of tens of thousands of people, and in many cases has brought about miraculous life transformations. So many people live with mysterious conditions, unexplained pains and limitations which they have come to accept as normal. The sole purpose of Body Stress Release is to locate and release sites of body stress. It is not the diagnoses and treatment of any condition or illness. As it does not seek to replace any form of medical care, it is complementary to medicine. The release of body stress is a catalyst for self-healing, both physically and emotionally. Contact Nina to make an appointment today.

21/05/2026

Body Stress Release gives you freedom. The freedom to a life unconstrained by pain – or to see the world – perhaps to spend time with family – to deliver great work.

Book a BSR appointment today and grasp your freedom.

21/05/2026

The NHS lists symptoms of headaches or dizziness, muscle tension, stomach problems, chest pain and sexual problems as possible symptoms of stress.

If stress is present in your life, it can become locked into to the physical structure of your body. This means that even removing the cause of stress does not result in all the symptoms of stress going away.

And this is where Body Stress Release can help. It unlocks the tension to help restore wellbeing.

Why not try it today? It might be the best decision you have ever made.

21/05/2026

We all need some stress in our lives. Stress is what gives life a sense of excitement or challenge. We might enjoy a long hike, a horror film, pushing ourselves in sports, an exciting job, cooking new foods - these might all be challenges - but they are good, or positive, challenges. They give us a sense of achievement. Negative stress is when we cannot cope with the stress we are experiencing. This might be something out of our control, like the loss of a loved one, or changes at work. And it might be short-term, for example burning a meal just as guests are due to arrive.

So whilst we embrace positive stress, we need to ensure that negative stress does not become locked into our bodies.

If this sounds like you, then BSR could help.

21/05/2026

Body Stress Release can help you live your best life! What does best life mean to you? It might mean spending time with friends and family. It might mean being able to walk to the shops. It might mean eating the foods you want.

We all have a different version of best. Why not take the first step towards YOUR best life today?

19/05/2026
16/05/2026

Stress and strain can settle into muscles, affecting how the body functions.

Body Stress Release gently helps the body release stored tension so natural balance can return.

BSR is a complementary technique that works with the body’s natural processes to ease areas holding tension.

Sessions are gentle and suitable for all ages.
No force or structural manipulation is used.
A minimum of three sessions is recommended.

👉 Find a practitioner near you
🌐 https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 info@bodystressrelease.co.za

Address

29 Kisumu Road
Sunninghill
2191

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 13:00

Telephone

+27721049646

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