Dr Susan Kriegler

Dr Susan Kriegler Dr Susan Kriegler is a highly renowned psychologist and Hypnotherapist from Pretoria, South Africa.

Welcome to Episode 9, the first part of my new series, Beautiful Self. In this series, we will embark on a journey of se...
12/09/2024

Welcome to Episode 9, the first part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.

In this episode, we begin by exploring the powerful act of forgiveness, particularly the importance of loving and embracing our inner child. I will guide you through understanding how our past experiences shape our self-perception and how shame can cause us to disconnect from our truest selves.

This episode is all about honoring the child inside of you and learning to love yourself fully, flaws and all. Letโ€™s begin this new chapter together, finding strength and beauty in our most authentic selves.

Tune in for a compassionate and transformative episode. ๐ŸŽงโœจ

LISTEN HERE
https://www.buzzsprout.com/2382466/episodes/15740836-beautiful-self-forgiveness-loving-the-inner-child

Episode 8: A Meditation for Ending ShameIn Episode 8 of my Ending Shame series, the last episode in this series, I guide...
28/08/2024

Episode 8: A Meditation for Ending Shame

In Episode 8 of my Ending Shame series, the last episode in this series, I guide you through a powerful meditation designed to help release the heavy burden of shame and reconnect with your true self. This episode is all about creating a safe space where you can begin to let go of the shame that holds you back.

Whether youโ€™re new to meditation or a seasoned practitioner, this session is crafted to help you find comfort, clarity, and a renewed sense of self. Letโ€™s take this mindful step together towards ending shame and reclaiming your inner freedom.

Find a quiet space, take a deep breath, and letโ€™s begin. ๐ŸŽงโœจ

Listen here: https://www.buzzsprout.com/2382466

Episode 7: The Separation from Spirituality and SelfIn Episode 7 of my Ending Shame series, I explore the profound ways ...
06/08/2024

Episode 7: The Separation from Spirituality and Self

In Episode 7 of my Ending Shame series, I explore the profound ways in which shame separates us from our spirituality and our true selves. Shame can create a deep disconnect, making it challenging to find inner peace and self-acceptance.

Join me as I delve into:

โ€ขHow shame disrupts our spiritual connection and sense of purpose

โ€ขThe ways in which shame alienates us from our authentic selve

By understanding the impact of shame on our spiritual lives and our inner identity, we can begin the journey towards reconnection and self-discovery. Letโ€™s work together to mend these vital aspects of our being and find a path to wholeness.

Tune in for an inspiring and reflective episode. ๐ŸŽงโœจ

Listen here: https://www.buzzsprout.com/2382466

Episode 6: The Chemistry of ShameThis is an EXCITING episode! Listen to Episode 6 of my Ending Shame series, The Chemist...
30/07/2024

Episode 6: The Chemistry of Shame

This is an EXCITING episode! Listen to Episode 6 of my Ending Shame series, The Chemistry of Shame.

https://www.buzzsprout.com/2382466

Episode 5: What Shame DoesIn Episode 5 of my Ending Shame series, I delve into the profound impact of shame on our lives...
25/07/2024

Episode 5: What Shame Does

In Episode 5 of my Ending Shame series, I delve into the profound impact of shame on our lives and how it can strip away fundamental human freedoms. Shame is more than just a fleeting emotion; it can erode the very essence of who we are and what we can become.

Join me as I explore the eight crucial freedoms of human nature that shame dissolves.

Listen Here: https://www.buzzsprout.com/2382466

Episode 4: Abandonment and AbuseIn this powerful episode, Part 4 of my Ending Shame series, I tackle the deeply emotiona...
22/07/2024

Episode 4: Abandonment and Abuse

In this powerful episode, Part 4 of my Ending Shame series, I tackle the deeply emotional topics of abandonment and abuse. These experiences can leave lasting scars, but understanding their impact is the first step towards healing. Join me as I explore the emotional and psychological effects of these traumatic experiences and share personal stories from those who have faced them.

My aim is to shed light on these often-silent struggles and provide a supportive space for those affected. Whether youโ€™ve experienced abandonment and abuse or know someone who has, this episode offers valuable insights and hope for recovery.

Tune in to gain a deeper understanding and find pathways to healing. ๐ŸŽงโœจ

Listen to all episodes here - https://www.buzzsprout.com/2382466

Remember that you can listen to every episode on your favourite podcast platform, please subscribe to Beyond Diagnosis: Healing Conversations with Dr Susan Kriegler to be the first to listen to new episodes๐Ÿงก

Weโ€™re excited to bring you Part 3 of our Ending Shame series: โ€œWhy Shame Turns Toxicโ€.In this episode, we delve deep int...
19/07/2024

Weโ€™re excited to bring you Part 3 of our Ending Shame series: โ€œWhy Shame Turns Toxicโ€.

In this episode, we delve deep into the dark side of shame and explore how it can evolve into a toxic force in our lives. Weโ€™ll discuss:

โœจThe psychological mechanisms behind toxic shame
โœจThe impact of toxic shame on mental health and relationships
โœจPractical steps to recognize and break free from the cycle of toxic shame

Join us as we continue our journey towards healing and self-acceptance. Listen now and letโ€™s end the cycle of shame together! ๐ŸŽงโœจ

LISTEN HERE:
๐Ÿ”— https://www.buzzsprout.com/2382466/15440436-ending-shame-why-shame-turns-toxic

Donโ€™t forget to like, share, and comment your thoughts! Letโ€™s start the conversation on how we can support each other in overcoming toxic shame.

๐Ÿš€ First Episode Alert! ๐Ÿš€In the inaugural episode, โ€œShame & Remorse,โ€ I tackle the challenging emotions of shame and remo...
08/07/2024

๐Ÿš€ First Episode Alert! ๐Ÿš€

In the inaugural episode, โ€œShame & Remorse,โ€ I tackle the challenging emotions of shame and remorse head-on. This episode is the first in our powerful series on Ending Shame. Together, we will delve into:

๐Ÿ”น Understanding the origins of shame and remorse
๐Ÿ”น How these emotions affect our daily lives and relationships
๐Ÿ”น Practical strategies to overcome and heal from them
๐Ÿ”น Inspiring stories of transformation and resilience

๐ŸŽง Episode 1: Shame & Remorse
๐Ÿ”— Listen now on all major podcast platforms! (https://www.buzzsprout.com/2382466)

08/07/2024

๐ŸŒŸ Big Announcement! ๐ŸŒŸ

I am beyond excited to share with you all the launch of my podcast, ๐‘ฉ๐’†๐’š๐’๐’๐’… ๐‘ซ๐’Š๐’‚๐’ˆ๐’๐’๐’”๐’Š๐’”: ๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐‘ช๐’๐’๐’—๐’†๐’“๐’”๐’‚๐’•๐’Š๐’๐’๐’” ๐’˜๐’Š๐’•๐’‰ ๐‘ซ๐’“. ๐‘บ๐’–๐’”๐’‚๐’ ๐‘ฒ๐’“๐’Š๐’†๐’ˆ๐’๐’†๐’“! ๐ŸŽ™๏ธโœจ

This podcast is dedicated to exploring the depths of our emotions, uncovering the roots of our struggles, and guiding you towards a path of healing and self-discovery.

Whether youโ€™re seeking personal growth, looking to support a loved one, or simply curious about the human psyche, this podcast is for you. Join me on this transformative journey and letโ€™s embark on the path to healing together.

๐Ÿ‘‰ Donโ€™t Miss Out!
๐Ÿ”” Subscribe to the podcast on the platform you usually listen to your podcasts, share with your friends and family, and leave your thoughts in the comments below. Your feedback and support mean the world to me.

Together, we can break the stigma and pave the way for a brighter, more fulfilling future. Your journey to healing starts here!

Address

Sunnyside

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27606215398

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