My Nutrition

My Nutrition Breakfast Club with Healthy Lifestyle Community, One on One Coaching, Food Tips and Snacking Ideas.

12/01/2026

🌟Happy Monday, Clubbers! 🌟
​Have you booked your Free Wellness Evaluation yet? If not, now is the time! Come take a tour of the club and see where the magic happens. Our diary for the week is officially OPEN.

​How we can help you reach your goals:
• ​👤 One-on-One Coaching: Personalized guidance tailored to you.
• ​🥗 Meal Prep Support: Take the guesswork out of eating well.
• ​🍎 Snacking Lists: Delicious ideas to keep you fueled.
• ​🏃 Movement & Hydration: Simple strategies to get you active and refreshed.

​Our coaches are standing by and ready to guide you every step of the way.

​What do you have to lose? (Besides maybe a few old habits!)

Happy Saturday Clubbers! ☀️ Another gorgeous day in Melkboss and an awesome Parkrun. 🏃‍♀️ Join us and get moving! We mee...
10/01/2026

Happy Saturday Clubbers! ☀️ Another gorgeous day in Melkboss and an awesome Parkrun. 🏃‍♀️ Join us and get moving! We meet at The Wellness Hub then go on to walk or run. 🚶‍♀️

Next week's diary is open and taking bookings for Wellness Evaluations. 🗓️ DM me and let's get you in on the Club Fun! 🎉

Happy  Friday 🎊  We are not only about fixing Nutrition and eating habits on Friday. We are also learning to Crochet. Wh...
09/01/2026

Happy Friday 🎊 We are not only about fixing Nutrition and eating habits on Friday. We are also learning to Crochet. When the member becomes the teacher. You have to love it. ❤️

Its so good being back in Club with Maureen on  second visit 0,5kg down, getting her first heart and Shona getting back ...
08/01/2026

Its so good being back in Club with Maureen on second visit 0,5kg down, getting her first heart and Shona getting back from holiday and being 0.9kg down.

Is not too late to Book your Wellness Evaluation.

2026 is well on its way.  Our Club is  a loving community that's shares in your goals and give you all the tools to reac...
06/01/2026

2026 is well on its way. Our Club is a loving community that's shares in your goals and give you all the tools to reach your goal.

DM me to book your FREE Wellness Evaluation and lets celebrate you and your dreams ✨️

Melkbos Beach Walk (The Wellness Hub club walk). Well done Gill and Tebello ✨️ see you next week
03/01/2026

Melkbos Beach Walk (The Wellness Hub club walk). Well done Gill and Tebello ✨️ see you next week

Our Happy Loving Community is waiting for you.Book a Free Wellness Evaluation and feell the love ❤️
03/01/2026

Our Happy Loving Community is waiting for you.

Book a Free Wellness Evaluation and feell the love ❤️

🌟 NEW YEAR, NEW YOU! 🌟A fresh year is here — full of possibilities, growth, and self-care. 💚What’s one resolution you’re...
02/01/2026

🌟 NEW YEAR, NEW YOU! 🌟

A fresh year is here — full of possibilities, growth, and self-care. 💚

What’s one resolution you’re excited about? More movement? Healthier habits? Or simply more time for YOU?

Its easier at Club were we CHEER each other on making 2026 our healthiest, happiest year yet! ✨

Our Diary on the fist day of January 2026 is Open. DM us to book your FREE Wellness Evaluation.
01/01/2026

Our Diary on the fist day of January 2026 is Open. DM us to book your FREE Wellness Evaluation.

Happy New Year 2026 ✨New vision | Νew energy |Νew you
01/01/2026

Happy New Year 2026 ✨New vision | Νew energy |Νew you

Looking to Lose, Gain weight, improve your sports performance or just to be healthy. We have the place and community for...
30/12/2025

Looking to Lose, Gain weight, improve your sports performance or just to be healthy. We have the place and community for you. Why not make 2026 the year of 2020fix.

Join us for our Grand Opening and let us help you.

It becomes so simpleOnce you “get it” 2 shakes a day (keep it simple) 1 lekker Colourful meal Snack to hit protein goals...
26/12/2025

It becomes so simple
Once you “get it”

2 shakes a day (keep it simple)
1 lekker Colourful meal
Snack to hit protein goals only

Smashes your results FAST!

Address

Cnr 6th Avenue And Beach Road, Melkbos
Sunward Park

Opening Hours

Monday 07:00 - 11:00
Tuesday 07:00 - 11:00
Wednesday 07:00 - 11:00
Thursday 07:00 - 11:00
Friday 07:00 - 11:00

Telephone

0827780326

Website

https://form.jotform.com/241406046022038

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