Suzani Steyn Physiotherapy

Suzani Steyn Physiotherapy Suzani Steyn Physiotherapy opened its doors on 18 January 2021.

Special interests include pediatrics, treatment of back and neck pain, headaches, and rehabilitation.

14/04/2026

We are hiring!

🌿Physiotherapist

Contact 082 578 7436 or breatheswellendam@gmail.com for more details.

Suzani Steyn Physiotherapy opened its doors on 18 January 2021. Special interests include pediatrics, treatment of back and neck pain, headaches, and rehabilitation.

Happy Easter ✝ Geseënde Paasfees!
05/04/2026

Happy Easter ✝ Geseënde Paasfees!

Physiotherapy plays an important role in your recovery 💪In the first few weeks, we help with:• Managing pain and swellin...
19/03/2026

Physiotherapy plays an important role in your recovery đź’Ş

In the first few weeks, we help with:

• Managing pain and swelling
• Gentle movements to protect your new joint
• Guidance on how to safely use your arm

As you progress, we also focus on:

• Improving your range of motion
• Rebuilding strength in your shoulder
• Restoring function for everyday activities

We’re here to support your recovery journey and help you get the best possible outcome from your surgery 💙

18/03/2026
Many people with shoulder pain wonder if a replacement is their only option.Physiotherapy can help manage pain, improve ...
16/03/2026

Many people with shoulder pain wonder if a replacement is their only option.

Physiotherapy can help manage pain, improve movement, and in some cases delay, or even prevent, a shoulder replacement.

Shoulder problems that might lead to a replacement:
• Severe arthritis
• Rotator cuff damage
• Serious shoulder fractures or injuries

Signs your shoulder needs support:
• Constant or ongoing pain
• Stiffness or limited movement
• Trouble lifting your arm or doing everyday tasks

Starting physiotherapy early can strengthen your shoulder and support it's function, whether you end up needing a replacement or not.

10/03/2026

We are hiring!

🌿Locum Physiotherapist / Pilates Instructor

Contact 082 578 7436 or breatheswellendam@gmail.com for more details.

Suzani Steyn Physiotherapy opened its doors on 18 January 2021. Special interests include pediatrics, treatment of back and neck pain, headaches, and rehabilitation.

Let’s talk about your pelvic floor 🪷 Learn the basics and how Women’s Health Physiotherapy can help keep it strong and s...
01/03/2026

Let’s talk about your pelvic floor 🪷

Learn the basics and how Women’s Health Physiotherapy can help keep it strong and supported.

Women’s Health Physiotherapy is for women of all ages and stages of life ♀️You can benefit if you:- Are pregnant or plan...
28/02/2026

Women’s Health Physiotherapy is for women of all ages and stages of life ♀️

You can benefit if you:

- Are pregnant or planning a pregnancy
- Recently gave birth / Going through postpartum recovery
- Experience pelvic, bladder, or bowel changes
- Have ongoing back, hip, or pelvic discomfort
- Experience pain or discomfort during in*******se

You don’t need a “serious” problem to book a consultation. Prevention and learning how to look after your body are always worth your time 🌷

Women’s Health Physiotherapy helps prevent and treat conditions unique to women 🩷This includes concerns related to your ...
27/02/2026

Women’s Health Physiotherapy helps prevent and treat conditions unique to women 🩷

This includes concerns related to your pelvic floor, core muscles, bladder, bowel, and reproductive and sexual health.

Some areas we focus on:

🌸 Pelvic floor strengthening
🌸 Postpartum recovery
🌸 Bladder & bowel control
🌸 Painful in*******se
🌸 Back, pelvic, or hip pain

Contact Suzani (082 578 7436) to find out how we can help you feel strong, confident, and pain-free đź’Ş

Myths about physiotherapy, busted! 💪We’re clearing up the facts so you can take care of your body the right way.
23/02/2026

Myths about physiotherapy, busted! đź’Ş

We’re clearing up the facts so you can take care of your body the right way.

A cervicogenic headache begins in your neck (cervical spine) but causes pain in your head 🤯⚡What triggers it? • Tight ne...
19/02/2026

A cervicogenic headache begins in your neck (cervical spine) but causes pain in your head 🤯

⚡What triggers it?
• Tight neck joints & muscles
• Sprained neck muscles
• Whiplash or past neck injury
• Pinched nerve
• Arthritis
• Slipped disc

đź’†Physiotherapy can help by:
âś… Improving neck joint mobility
âś… Strengthening deep neck muscles
âś… Correcting posture
âś… Reducing muscle tension
âś… Movement re-education

Happy Valentine's Day! Lets share a little extra love today đź’•
14/02/2026

Happy Valentine's Day!
Lets share a little extra love today đź’•

Address

7 Hermanus Steyn Street
Swellendam
6740

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 13:00

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